USA Brian Lennon
4 HYROX races over 2 seasons. Best Pro Men time: 1:36:35 at tampa Tamp.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Lennon at each race, oldest on the left; lower is faster.The best was 1:36:35 at tampa (Oct 2026); Brian Lennon was 4:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Pro Men | 1:50:32 |
| Helsinki | May 2026 | Pro Men | 1:57:01 |
| tampa | Oct 2026 | Pro Men | 1:36:35 |
| Hamburg | Oct 2026 | Pro Men | 1:54:32 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 13:57 faster (1:50:32 to 1:36:35).
4 results at 4 races
337th of 418 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:16 | faster than 66% |
| SkiErg: | 4:44 | 4:22 | faster than 11% |
| Run 2: | 4:38 | 4:23 | faster than 35% |
| Sled push: | 4:31 | 3:29 | faster than 15% |
| Run 3: | 5:21 | 4:47 | faster than 28% |
| Sled pull: | 6:58 | 5:16 | faster than 18% |
| Run 4: | 4:58 | 4:46 | faster than 41% |
| Burpee broad jump: | 7:08 | 4:25 | faster than 6% |
| Run 5: | 4:38 | 4:50 | faster than 59% |
| Row: | 4:44 | 4:35 | faster than 33% |
| Run 6: | 4:48 | 4:41 | faster than 46% |
| Farmers carry: | 1:55 | 2:11 | faster than 69% |
| Run 7: | 4:37 | 4:46 | faster than 58% |
| Sandbag lunges: | 9:20 | 5:01 | faster than 4% |
| Run 8: | 4:50 | 5:00 | faster than 55% |
| Wall balls: | 8:55 | 7:09 | faster than 27% |
| Roxzone: | 10:36 | 6:33 | faster than 5% |
| Runs (8 km) | 37:49 | 37:36 | faster than 48% |
| Stations (8) | 48:15 | ||
| Finish | 1:36:35 | 1:21:40 | 337th of 418 · faster than 19% |
279th of 286 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:30 | faster than 24% |
| SkiErg: | 5:04 | 4:15 | faster than 0% |
| Run 2: | 5:32 | 4:03 | faster than 6% |
| Sled push: | 5:03 | 3:12 | faster than 2% |
| Run 3: | 6:02 | 4:14 | faster than 2% |
| Sled pull: | 7:28 | 4:30 | faster than 2% |
| Run 4: | 5:49 | 4:15 | faster than 5% |
| Burpee broad jump: | 8:56 | 3:59 | faster than 1% |
| Run 5: | 6:06 | 4:20 | faster than 6% |
| Row: | 4:57 | 4:25 | faster than 8% |
| Run 6: | 5:54 | 4:16 | faster than 6% |
| Farmers carry: | 2:21 | 2:00 | faster than 33% |
| Run 7: | 6:31 | 4:21 | faster than 3% |
| Sandbag lunges: | 10:33 | 4:33 | faster than 0% |
| Run 8: | 9:28 | 5:13 | faster than 1% |
| Wall balls: | 10:47 | 6:24 | faster than 8% |
| Roxzone: | 11:41 | 5:24 | faster than 0% |
| Runs (8 km) | 50:17 | 35:21 | faster than 3% |
| Stations (8) | 55:09 | ||
| Finish | 1:57:01 | 1:14:54 | 279th of 286 · faster than 2% |
246th of 265 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 5:50 | 3:49 | faster than 0% |
| SkiErg: | 5:00 | 4:24 | faster than 6% |
| Run 2: | 5:22 | 4:37 | faster than 15% |
| Sled push: | 5:13 | 3:49 | faster than 17% |
| Run 3: | 5:41 | 5:00 | faster than 22% |
| Sled pull: | 8:42 | 6:19 | faster than 18% |
| Run 4: | 5:58 | 5:09 | faster than 19% |
| Burpee broad jump: | 10:09 | 4:33 | faster than 1% |
| Run 5: | 5:48 | 5:16 | faster than 28% |
| Row: | 4:59 | 4:40 | faster than 20% |
| Run 6: | 6:11 | 5:05 | faster than 16% |
| Farmers carry: | 1:50 | 2:06 | faster than 73% |
| Run 7: | 5:39 | 5:12 | faster than 31% |
| Sandbag lunges: | 10:05 | 5:04 | faster than 1% |
| Run 8: | 5:17 | 4:39 | faster than 26% |
| Wall balls: | 9:50 | 7:12 | faster than 18% |
| Roxzone: | 9:07 | 5:51 | faster than 4% |
| Runs (8 km) | 45:42 | 38:57 | faster than 17% |
| Stations (8) | 55:48 | ||
| Finish | 1:50:32 | 1:24:12 | 246th of 265 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | tampa Tamp · best of 3 | 4:17 |
| Sled push | 4:31 | tampa Tamp · best of 3 | 3:45 |
| Sled pull | 6:58 | tampa Tamp · best of 3 | 5:43 |
| Burpee broad jump | 7:08 | tampa Tamp · best of 3 | 4:25 |
| Row | 4:44 | tampa Tamp · best of 3 | 4:35 |
| Farmers carry | 1:50 | Toronto 2025 · best of 3 | 2:11 |
| Sandbag lunges | 9:20 | tampa Tamp · best of 3 | 5:03 |
| Wall balls | 8:55 | tampa Tamp · best of 3 | 6:49 |
| Runs (8 km) | 37:49 | tampa Tamp · best of 3 | 36:58 |
| Roxzone | 9:07 | Toronto 2025 · best of 3 | 6:13 |
How to read
Each station's best across Brian's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 418 Pro Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 12% |
| Push | 16% |
| Pull | 19% |
| BBJ | 7% |
| Row | 33% |
| Carry | 69% |
| Lunges | 5% |
| Wall balls | 27% |
| Roxzone | 6% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:16 faster); weakest: Sandbag lunges (4:19 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 37:52 running, 48:15 at the stations and 10:36 in the roxzone; the longest station was the sandbag lunges (9:20).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Brian | Typical Pro Men |
|---|---|---|
| Run 1 | 4:02 | 4:16 |
| SkiErg | 4:44 | 4:22 |
| Run 2 | 4:38 | 4:23 |
| Sled push | 4:31 | 3:29 |
| Run 3 | 5:21 | 4:47 |
| Sled pull | 6:58 | 5:16 |
| Run 4 | 4:58 | 4:46 |
| Burpee broad jump | 7:08 | 4:25 |
| Run 5 | 4:38 | 4:50 |
| Row | 4:44 | 4:35 |
| Run 6 | 4:48 | 4:41 |
| Farmers carry | 1:55 | 2:11 |
| Run 7 | 4:37 | 4:46 |
| Sandbag lunges | 9:20 | 5:01 |
| Run 8 | 4:50 | 5:00 |
| Wall balls | 8:55 | 7:09 |
| Roxzone | 10:36 | 6:33 |
| Finish | 1:36:35 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:19 against the typical Pro Men finisher at tampa Tamp. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
