AUS Brett McDougall
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:25:28 (Sydney 2025) · Doubles Mixed 1:18:50 (Melbourne 2025) · Doubles Men 1:17:53 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 35-39 | 1:26:33 | 1756th of 3,324 | 40:45 | 37:22 | 8:29 | splitsSkiErg4:42Sled push3:16Sled pull4:33Burpee broad jump4:24Row4:51Farmers carry2:15Sandbag lunges5:33Wall balls7:48Run 14:12Run 24:34Run 34:44Run 44:53Run 55:25Run 64:47Run 75:05Run 87:09Full report for this race → |
| Sydney 2026 1 Jul 2026team: Jarrod Flintoff, Brett McDougallwhat the whole field did → | Doubles Men · team 35-39 | 1:17:53 | 1232nd of 2,023 | 42:48 | 26:32 | 8:39 | splitsSkiErg4:16Sled push1:42Sled pull3:26Burpee broad jump2:41Row4:28Farmers carry1:33Sandbag lunges3:40Wall balls4:46Run 14:45Run 24:40Run 35:27Run 45:12Run 55:26Run 64:57Run 75:22Run 87:02Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Chantelle McDougall, Brett McDougallwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:50 | top 49% 1137/2,353 | 39:56 | 30:10 | 8:50 | splitsSkiErg4:18Sled push2:24Sled pull4:34Burpee broad jump2:45Row4:48Farmers carry2:15Sandbag lunges4:23Wall balls4:43Run 13:03Run 25:16Run 35:06Run 45:10Run 55:13Run 65:13Run 75:06Run 85:52Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 35-39 | 1:25:28 | 1252nd of 2,104 | 42:11 | 34:26 | 8:55 | splitsSkiErg4:21Sled push2:19Sled pull4:50Burpee broad jump3:46Row4:54Farmers carry2:55Sandbag lunges5:08Wall balls6:13Run 14:27Run 24:57Run 35:10Run 45:05Run 55:44Run 65:02Run 75:11Run 86:39Full report for this race → |
| Sydney 2024 27 Jul 2024team: Brett McDougall, Chantelle McDougallwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:50 | 317th of 438 | 45:42 | 35:28 | 5:44 | splitsSkiErg4:38Sled push2:21Sled pull5:06Burpee broad jump4:00Row4:51Farmers carry2:05Sandbag lunges6:58Wall balls5:29Run 14:27Run 25:36Run 35:43Run 45:44Run 55:47Run 65:50Run 75:53Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brett against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:46 against the typical Open Men finisher at Sydney 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
