GBR Brendan Rooney
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:13:15 (Cardiff 2025) · Doubles Men 1:05:37 (Glasgow 2025) · Doubles Mixed 1:13:44 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Brendan Rooney, Sean Godekwhat the whole field did → | Doubles Men · team 40-44 | 1:06:46 | top 27% 381/1,461 | 39:20 | 23:28 | 4:02 | splitsSkiErg3:54Sled push1:33Sled pull2:39Burpee broad jump2:46Row4:21Farmers carry1:29Sandbag lunges2:40Wall balls4:06Run 14:57Run 24:42Run 34:45Run 44:51Run 54:55Run 64:51Run 74:54Run 85:27Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:13:15 | top 22% 430/2,041 | 37:58 | 31:11 | 4:06 | splitsSkiErg4:17Sled push2:23Sled pull3:37Burpee broad jump4:19Row4:37Farmers carry1:51Sandbag lunges4:19Wall balls5:48Run 14:47Run 24:27Run 34:34Run 44:38Run 54:43Run 64:40Run 74:43Run 85:26Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Brendan Rooney, Sean Godekwhat the whole field did → | Doubles Men · team 30-39 | 1:05:37 | top 30% 615/2,052 | 38:09 | 23:07 | 4:27 | splitsSkiErg3:52Sled push1:26Sled pull2:28Burpee broad jump2:40Row4:21Farmers carry1:32Sandbag lunges2:48Wall balls4:00Run 13:39Run 24:55Run 35:01Run 45:01Run 55:18Run 65:10Run 75:04Run 84:04Full report for this race → |
| London 2024 29 Nov 2024team: Brendan Rooney, Ashley Rooneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:44 | top 26% 334/1,316 | 39:09 | 27:29 | 7:11 | splitsSkiErg4:06Sled push2:07Sled pull3:15Burpee broad jump3:11Row4:51Farmers carry1:34Sandbag lunges3:50Wall balls4:35Run 16:05Run 24:25Run 34:34Run 44:38Run 54:43Run 64:51Run 74:47Run 85:11Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:17:43 | top 27% 730/2,732 | 39:31 | 31:50 | 6:26 | splitsSkiErg4:14Sled push2:10Sled pull4:00Burpee broad jump4:39Row4:24Farmers carry2:22Sandbag lunges3:43Wall balls6:18Run 15:24Run 24:34Run 34:46Run 44:49Run 55:02Run 64:50Run 74:54Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
