IRL Brenda Harris
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:41:08 (London ExCeL 2025) · Doubles Women 1:31:10 (London 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Claire Mott, Brenda Harriswhat the whole field did → | Doubles Women · team 45-49 | 1:32:35 | 1492nd of 2,102 | 47:06 | 38:29 | 7:04 | splitsSkiErg4:54Sled push2:09Sled pull5:05Burpee broad jump6:49Row5:54Farmers carry2:16Sandbag lunges5:45Wall balls5:37Run 15:19Run 25:18Run 35:35Run 45:36Run 56:03Run 65:44Run 75:36Run 87:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:41:08 | 2111th of 2,921 | 38:42* | 47:48* | 14:43 | splitsSkiErg6:01Sled push3:10Sled pull5:34Burpee broad jump9:27Row5:50Farmers carry2:44Sandbag lunges5:44Wall balls9:18Run 13:56Run 24:14Run 34:23Run 44:31Run 54:32Run 64:42Run 74:52Run 87:37Full report for this race → |
| London 2025 2 May 2025team: Brenda Harris, Ciara Loughnanewhat the whole field did → | Doubles Women · team 40-49 | 1:34:22 | 897th of 1,118 | 53:59 | 34:13 | 6:16 | splitsSkiErg4:46Sled push1:59Sled pull4:09Burpee broad jump5:56Row5:07Farmers carry1:51Sandbag lunges4:42Wall balls5:43Run 16:22Run 27:39Run 36:08Run 46:13Run 56:25Run 66:16Run 76:20Run 88:40Full report for this race → |
| London 2024 30 Nov 2024team: Brenda Harris, Claire Mottwhat the whole field did → | Doubles Women · team 40-49 | 1:31:10 | 1140th of 1,668 | 46:09 | 36:18 | 8:49 | splitsSkiErg4:53Sled push2:04Sled pull6:16Burpee broad jump6:03Row5:20Farmers carry1:53Sandbag lunges4:25Wall balls5:24Run 17:28Run 25:23Run 35:17Run 45:31Run 55:30Run 65:36Run 75:27Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brenda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:44 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
