Athlete · Open Men · 25-29 ·

IRL

Brandon Ho

6 HYROX results over 2 seasons. Best Open Men time 1:17:51 at Berlin 2025.

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1:17:51 best Open Men time · Berlin 2025 6 Open Men races

top 44% best Open Men place · Berlin 2025 1141st of 2,599 Open Men finishers there

1:35:40 latest race · Dublin 2025 17:49 slower than the best Open Men time Open Men

SkiErg strongest segment · Berlin 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:001:40:001:45:00 best 1:17:51

Each dot is one Open Men race. From the first Open Men race to the best: 28:38 faster (1:46:29 to 1:17:51).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 13 Nov 2025what the whole field did →	Open Men · 25-29	1:35:40	1869th of 2,325	43:26	46:09	6:09	splits SkiErg4:19Sled push3:05Sled pull5:29Burpee broad jump6:18Row5:06Farmers carry2:22Sandbag lunges6:55Wall balls12:35Run 13:05Run 25:16Run 37:14Run 45:49Run 56:07Run 65:33Run 75:42Run 84:43Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 25-29	1:27:09	1204th of 1,999	40:19	38:55	8:00	splits SkiErg4:14Sled push3:25Sled pull4:53Burpee broad jump6:07Row4:53Farmers carry2:07Sandbag lunges5:39Wall balls7:37Run 15:50Run 24:25Run 34:46Run 44:32Run 54:56Run 65:38Run 74:28Run 85:47Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 25-29	1:17:51	top 44% 1141/2,599	34:32	35:14	8:09	splits SkiErg4:13Sled push3:02Sled pull4:10Burpee broad jump5:13Row4:47Farmers carry2:33Sandbag lunges5:04Wall balls6:12Run 13:32Run 24:08Run 34:25Run 44:15Run 54:30Run 64:17Run 74:06Run 85:22Full report for this race →
Málaga 2025 22 Mar 2025what the whole field did →	Open Men · 25-29	1:24:58	880th of 1,501	40:43	37:17	7:02	splits SkiErg6:23Sled push3:33Sled pull4:09Burpee broad jump4:43Row4:50Farmers carry2:31Sandbag lunges5:10Wall balls5:58Run 14:49Run 24:57Run 35:01Run 45:02Run 55:19Run 64:56Run 75:11Run 85:32Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Men · 25-29	1:30:11	1177th of 1,766	43:27	40:59	5:52	splits SkiErg4:13Sled push3:10Sled pull4:53Burpee broad jump6:42Row4:52Farmers carry3:28Sandbag lunges5:54Wall balls7:47Run 13:22Run 25:28Run 36:03Run 46:07Run 56:23Run 65:43Run 76:09Run 84:14Full report for this race →
Amsterdam 2024 12 Oct 2024what the whole field did →	Open Men · 25-29	1:46:29	1955th of 2,198	1:01:36	37:30	7:29	splits SkiErg4:21Sled push3:02Sled pull4:28Burpee broad jump5:33Row4:54Farmers carry2:50Sandbag lunges5:12Wall balls7:10Run 13:59Run 28:27Run 38:29Run 48:28Run 59:12Run 68:45Run 76:00Run 88:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brandonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 34%

Sled pull faster than 55%

Burpee broad jump faster than 53%

Row faster than 37%

Farmers carry faster than 19%

Sandbag lunges faster than 49%

Wall balls faster than 47%

Roxzone faster than 56%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:13 slower

Sled pull 0:05 faster

Burpee broad jump 0:06 faster

Row 0:08 slower

Farmers carry 0:32 slower

Sandbag lunges 0:03 slower

Wall balls 0:06 slower

Roxzone 0:15 faster

Runs (8 km) 1:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brandon against the typical Open Men finisher

Brandon1:17:51

3:324:134:083:024:254:104:155:134:304:474:172:334:065:045:226:128:09

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:32 against the typical Open Men finisher at Berlin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:17:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown