GBR Brandon Adams
4 HYROX races over 2 seasons.
These results may belong to more than one athlete called Brandon Adams: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brandon Adams at each race, oldest on the left; lower is faster.The best was 1:11:01 at Cardiff (Apr 2026); Brandon Adams was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:13:34 |
| London Olympia | Mar 2026 | Open Men | 1:11:24 |
| Cardiff | Apr 2026 | Open Men | 1:11:01 |
Each dot is one Open Men race; click one for that race's report.
4 results at 4 races
423rd of 2,728 Open Men (faster than 84%). Against the 83 who finished around 1:10:46: most time gained on the eight runs (2:20), most lost on sled push (0:35). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:08 | faster than 87% |
| SkiErg: | 4:43 | 4:34 | faster than 33% |
| Run 2: | 3:47 | 4:45 | faster than 96% |
| Sled push: | 3:25 | 3:05 | faster than 32% |
| Run 3: | 4:06 | 5:07 | faster than 94% |
| Sled pull: | 4:10 | 4:21 | faster than 58% |
| Run 4: | 4:06 | 5:06 | faster than 93% |
| Burpee broad jump: | 4:35 | 5:50 | faster than 79% |
| Run 5: | 4:19 | 5:12 | faster than 90% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 4:22 | 5:21 | faster than 92% |
| Farmers carry: | 2:50 | 2:43 | faster than 43% |
| Run 7: | 3:58 | 4:49 | faster than 91% |
| Sandbag lunges: | 4:19 | 5:01 | faster than 72% |
| Run 8: | 4:43 | 5:58 | faster than 94% |
| Wall balls: | 5:19 | 6:46 | faster than 77% |
| Roxzone †: | 3:15 | ||
| Runs (8 km) | 33:42 | 41:35 | faster than 94% |
| Stations (8) | 34:04 | ||
| Finish | 1:11:01 | 1:23:41 | 423rd of 2,728 · faster than 84% |
369th of 2,650 Open Men (faster than 86%). Against the 79 who finished around 1:11:51: most time gained on the eight runs (1:49), most lost on farmers carry (0:49). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:42 | faster than 92% |
| SkiErg: | 4:30 | 4:28 | faster than 47% |
| Run 2: | 3:48 | 4:34 | faster than 91% |
| Sled push: | 2:50 | 2:56 | faster than 57% |
| Run 3: | 4:02 | 4:52 | faster than 91% |
| Sled pull: | 4:11 | 4:24 | faster than 58% |
| Run 4: | 4:07 | 4:52 | faster than 88% |
| Burpee broad jump: | 3:45 | 5:35 | faster than 91% |
| Run 5: | 4:19 | 5:03 | faster than 84% |
| Row: | 4:41 | 4:48 | faster than 63% |
| Run 6: | 4:18 | 4:54 | faster than 79% |
| Farmers carry: | 2:44 | 2:13 | faster than 21% |
| Run 7: | 4:05 | 4:54 | faster than 90% |
| Sandbag lunges: | 4:33 | 5:16 | faster than 69% |
| Run 8: | 5:18 | 6:55 | faster than 95% |
| Wall balls: | 6:06 | 7:24 | faster than 71% |
| Roxzone: | 4:23 | 5:53 | faster than 91% |
| Runs (8 km) | 33:46 | 41:06 | faster than 91% |
| Stations (8) | 33:20 | ||
| Finish | 1:11:24 | 1:25:09 | 369th of 2,650 · faster than 86% |
759th of 3,945 Open Men (faster than 80%). Against the 120 who finished around 1:13:52: most time gained on the eight runs (3:06), most lost on wall balls (1:27). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:18 | faster than 88% |
| SkiErg: | 4:30 | 4:30 | faster than 50% |
| Run 2: | 3:47 | 4:33 | faster than 91% |
| Sled push: | 3:16 | 3:15 | faster than 49% |
| Run 3: | 3:55 | 4:53 | faster than 93% |
| Sled pull: | 5:05 | 5:02 | faster than 48% |
| Run 4: | 4:03 | 4:55 | faster than 89% |
| Burpee broad jump: | 3:53 | 5:36 | faster than 90% |
| Run 5: | 4:12 | 5:05 | faster than 88% |
| Row: | 4:48 | 4:49 | faster than 52% |
| Run 6: | 4:05 | 4:55 | faster than 88% |
| Farmers carry: | 2:39 | 2:09 | faster than 21% |
| Run 7: | 3:51 | 4:55 | faster than 95% |
| Sandbag lunges: | 4:30 | 5:12 | faster than 71% |
| Run 8: | 3:58 | 5:10 | faster than 95% |
| Wall balls: | 7:15 | 7:15 | faster than 50% |
| Roxzone: | 5:26 | 6:40 | faster than 81% |
| Runs (8 km) | 32:15 | 39:57 | faster than 92% |
| Stations (8) | 35:56 | ||
| Finish | 1:13:34 | 1:25:13 | 759th of 3,945 · faster than 80% |
273rd of 337 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:24 | faster than 64% |
| SkiErg: | 4:38 | 4:17 | faster than 12% |
| Run 2: | 5:11 | 4:08 | faster than 8% |
| Sled push: | 4:24 | 3:11 | faster than 7% |
| Run 3: | 3:55 | 4:22 | faster than 81% |
| Sled pull: | 8:42 | 5:22 | faster than 5% |
| Run 4: | 4:04 | 4:29 | faster than 77% |
| Burpee broad jump: | 5:39 | 4:51 | faster than 30% |
| Run 5: | 4:28 | 4:31 | faster than 53% |
| Row: | 4:59 | 4:32 | faster than 12% |
| Run 6: | 4:11 | 4:26 | faster than 67% |
| Farmers carry: | 3:48 | 2:10 | faster than 2% |
| Run 7: | 4:04 | 4:30 | faster than 81% |
| Sandbag lunges: | 6:02 | 4:41 | faster than 16% |
| Run 8: | 5:27 | 5:19 | faster than 44% |
| Wall balls: | 9:39 | 6:25 | faster than 8% |
| Roxzone †: | 5:06 | ||
| Runs (8 km) | 35:35 | 36:20 | faster than 57% |
| Stations (8) | 47:51 | ||
| Finish | 1:28:32 | 1:17:08 | 273rd of 337 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Brandon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | London Olympia 2026 · best of 3 | 4:34 |
| Sled push | 2:50 | London Olympia 2026 · best of 3 | 3:04 |
| Sled pull | 4:10 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:45 | London Olympia 2026 · best of 3 | 5:38 |
| Row | 4:41 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 2:39 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:19 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 5:19 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:15 | Birmingham 2025 · best of 3 | 41:47 |
| Roxzone | 4:23 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Brandon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Brandon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Brandon: faster than |
|---|---|
| Ski | 33% |
| Push | 32% |
| Pull | 58% |
| BBJ | 80% |
| Row | 61% |
| Carry | 43% |
| Lunges | 72% |
| Wall balls | 78% |
| Roxzone | 74% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brandon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brandon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:53 faster); weakest: Sled push (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brandon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brandon: 33:46 running, 34:05 at the stations and 3:15 in the roxzone; the longest station was the wall balls (5:19).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Brandon | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 5:08 |
| SkiErg | 4:43 | 4:34 |
| Run 2 | 3:47 | 4:45 |
| Sled push | 3:25 | 3:05 |
| Run 3 | 4:06 | 5:07 |
| Sled pull | 4:10 | 4:21 |
| Run 4 | 4:06 | 5:06 |
| Burpee broad jump | 4:35 | 5:50 |
| Run 5 | 4:19 | 5:12 |
| Row | 4:43 | 4:49 |
| Run 6 | 4:22 | 5:21 |
| Farmers carry | 2:50 | 2:43 |
| Run 7 | 3:58 | 4:49 |
| Sandbag lunges | 4:19 | 5:01 |
| Run 8 | 4:43 | 5:58 |
| Wall balls | 5:19 | 6:46 |
| Roxzone | 3:15 | 3:57 |
| Finish | 1:11:01 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Open Men finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
