NED Branca Sonokromo Methorst
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:18:18 (Utrecht 2025) · Doubles Women 1:07:20 (Heerenveen 2025) · Doubles Mixed 1:09:58 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:35 faster (1:18:53 to 1:18:18).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Branca Sonokromo Methorst, Virgil Sonokromowhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:58 | top 17% 210/1,297 | 37:23 | 25:56 | 6:43 | splitsSkiErg4:08Sled push1:57Sled pull2:56Burpee broad jump3:14Row4:35Farmers carry1:47Sandbag lunges3:41Wall balls3:38Run 14:12Run 24:27Run 34:47Run 44:46Run 54:45Run 64:41Run 74:44Run 85:04Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Branca Sonokromo Methorst, Ike Hillebrandwhat the whole field did → | Doubles Women · team 40-44 | 1:09:06 | top 3% 49/2,052 | 36:42 | 27:06 | 5:23 | splitsSkiErg4:26Sled push1:47Sled pull3:12Burpee broad jump3:39Row4:41Farmers carry1:42Sandbag lunges3:46Wall balls3:53Run 14:32Run 24:14Run 34:27Run 44:34Run 54:37Run 64:35Run 74:40Run 85:07Full report for this race → |
| Utrecht 2025 30 Nov 2025what the whole field did → | Open Women · 40-44 | 1:18:18 | top 9% 71/872 | 39:41 | 34:08 | 4:34 | splitsSkiErg4:47Sled push3:06Sled pull4:55Burpee broad jump4:41Row5:02Farmers carry2:27Sandbag lunges4:43Wall balls4:27Run 14:34Run 25:04Run 35:07Run 45:03Run 55:21Run 65:17Run 75:18Run 84:01Full report for this race → |
| Valencia 2025 19 Oct 2025what the whole field did → | Open Women · 40-44 | 1:18:42 | top 13% 86/705 | 39:42 | 33:55 | 5:10 | splitsSkiErg4:47Sled push2:47Sled pull5:09Burpee broad jump4:56Row4:54Farmers carry2:01Sandbag lunges4:38Wall balls4:43Run 15:02Run 24:45Run 34:55Run 44:51Run 55:02Run 65:07Run 74:51Run 85:13Full report for this race → |
| Heerenveen 2025 9 May 2025team: Branca Sonokromo Methorst, Ike Hillebrandwhat the whole field did → | Doubles Women · team 40-49 | 1:07:20 | top 2% 12/858 | 36:01 | 25:15 | 6:06 | splitsSkiErg4:13Sled push1:44Sled pull2:51Burpee broad jump3:13Row4:38Farmers carry1:37Sandbag lunges2:55Wall balls4:04Run 14:05Run 24:24Run 34:29Run 44:25Run 54:35Run 64:29Run 74:47Run 84:50Full report for this race → |
| Rotterdam 2025 1 Mar 2025team: Branca Sonokromo Methorst, Ike Hillebrandwhat the whole field did → | Doubles Women · team 30-39 | 1:10:40 | top 4% 38/1,149 | 39:34 | 25:24 | 5:45 | splitsSkiErg4:07Sled push1:41Sled pull3:28Burpee broad jump3:33Row4:44Farmers carry1:39Sandbag lunges2:59Wall balls3:13Run 15:00Run 24:43Run 34:52Run 44:53Run 55:00Run 64:55Run 74:56Run 85:17Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 40-44 | 1:18:53 | top 18% 109/638 | 35:08* | 32:09* | 5:56 | splitsSkiErg4:40Sled push1:58Sled pull4:53Burpee broad jump5:03Row4:56Farmers carry1:54Sandbag lunges4:49Wall balls3:56Run 16:27Run 24:43Run 35:00Run 44:51Run 5—Run 64:45Run 74:46Run 84:36Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Branca Sonokromo Methorst, Virgil Sonokromowhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:36 | top 35% 339/994 | 44:10 | 28:07 | 5:22 | splitsSkiErg4:11Sled push1:55Sled pull3:27Burpee broad jump3:33Row4:51Farmers carry1:48Sandbag lunges4:15Wall balls4:07Run 13:46Run 25:07Run 35:50Run 45:42Run 55:46Run 65:49Run 75:52Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Branca against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
