NED Bram van Rooij
12 HYROX results (4 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:03:39 (Mechelen 2026) · Pro Men 1:08:59 (Rotterdam 2026) · Doubles Men 0:56:03 (Heerenveen 2026) · Pro Doubles Men 1:00:55 (Berlin 2026) · Doubles Mixed 1:08:56 (Amsterdam Jan 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:32 faster (1:12:11 to 1:03:39).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026team: Milan Kuipers, Bram Van Rooijwhat the whole field did → | Doubles Men · team 25-29 | 0:58:56 | top 3% 42/1,512 | 31:03 | 22:50 | 5:09 | splitsSkiErg3:38Sled push1:39Sled pull2:31Burpee broad jump2:57Row4:09Farmers carry1:39Sandbag lunges2:37Wall balls3:40Run 12:44Run 23:51Run 33:59Run 44:07Run 54:02Run 64:04Run 74:01Run 84:18Full report for this race → |
| Berlin 2026 23 May 2026team: Bram Van Rooij, Joeri Horijonwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:55 | top 17% 104/625 | 25:45* | 25:22* | — | splitsSkiErg3:38Sled push1:54Sled pull3:24Burpee broad jump3:02Row4:22Farmers carry1:54Sandbag lunges3:11Wall balls3:57Run 12:45Run 22:58Run 33:09Run 43:07Run 53:07Run 63:11Run 73:08Run 84:23Full report for this race → |
| Heerenveen 2026 14 May 2026team: Maurice Claes, Bram Van rooijwhat the whole field did → | Doubles Men · team 25-29 | 0:56:03 | 8th of 1,462 | 29:47 | 21:13 | 5:09 | splitsSkiErg3:39Sled push1:17Sled pull1:59Burpee broad jump2:34Row4:05Farmers carry1:30Sandbag lunges2:32Wall balls3:37Run 13:25Run 23:36Run 33:44Run 43:41Run 53:46Run 63:53Run 73:48Run 83:57Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:08:59 | top 16% 55/348 | 32:35 | 32:06 | 4:21 | splitsSkiErg4:15Sled push3:34Sled pull4:32Burpee broad jump3:40Row4:19Farmers carry2:22Sandbag lunges4:11Wall balls5:13Run 13:53Run 23:48Run 33:59Run 44:04Run 53:58Run 64:07Run 74:09Run 84:42Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 25-29 | 1:03:39 | top 4% 93/2,670 | 31:34 | 26:31 | 5:39 | splitsSkiErg4:00Sled push2:30Sled pull3:07Burpee broad jump3:34Row4:19Farmers carry1:40Sandbag lunges3:18Wall balls4:03Run 13:09Run 23:54Run 34:01Run 43:56Run 53:58Run 64:07Run 74:00Run 84:32Full report for this race → |
| Amsterdam Jan 2026 24 Jan 2026team: Tamara Stals, Bram Van Rooijwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:56 | top 15% 336/2,259 | 37:20 | 26:30 | 5:10 | splitsSkiErg3:57Sled push2:15Sled pull3:30Burpee broad jump3:19Row4:31Farmers carry1:24Sandbag lunges3:31Wall balls4:03Run 13:37Run 24:24Run 34:52Run 44:53Run 54:43Run 64:47Run 75:05Run 85:02Full report for this race → |
| Amsterdam Jan 2026 22 Jan 2026team: Remco Van Ool, Bram Van Rooijwhat the whole field did → | Doubles Men · team 25-29 | 1:04:04 | top 15% 246/1,738 | 34:58 | 24:09 | 5:02 | splitsSkiErg3:57Sled push1:28Sled pull2:39Burpee broad jump3:00Row4:30Farmers carry1:31Sandbag lunges3:17Wall balls3:47Run 13:26Run 24:16Run 34:19Run 44:28Run 54:32Run 64:31Run 74:29Run 85:00Full report for this race → |
| Utrecht Nov 2025 29 Nov 2025team: Dione Hendriks, Bram Van Rooijwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:17 | top 26% 276/1,083 | 46:26 | 26:29 | 4:25 | splitsSkiErg3:56Sled push1:55Sled pull3:18Burpee broad jump3:56Row4:21Farmers carry1:37Sandbag lunges3:05Wall balls4:21Run 15:09Run 25:59Run 36:36Run 46:03Run 55:57Run 66:03Run 76:11Run 84:32Full report for this race → |
| Utrecht Nov 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:12:57 | top 10% 180/1,912 | 36:21 | 32:20 | 4:20 | splitsSkiErg4:18Sled push3:14Sled pull4:24Burpee broad jump4:17Row4:29Farmers carry1:58Sandbag lunges3:52Wall balls5:48Run 14:23Run 24:34Run 34:41Run 44:43Run 54:41Run 64:45Run 74:47Run 83:51Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:12:11 | top 10% 243/2,469 | 36:19 | 30:57 | 5:00 | splitsSkiErg4:01Sled push2:20Sled pull3:44Burpee broad jump5:21Row4:24Farmers carry1:52Sandbag lunges4:22Wall balls4:53Run 14:28Run 24:10Run 34:21Run 44:35Run 54:42Run 64:29Run 74:36Run 85:02Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Koen Marteau, Bram Van Rooijwhat the whole field did → | Doubles Men · team U29 | 1:05:55 | top 17% 138/820 | 31:19* | 24:34* | 6:50 | splitsSkiErg3:55Sled push1:30Sled pull2:39Burpee broad jump3:30Row4:16Farmers carry1:25Sandbag lunges3:36Wall balls3:43Run 15:49Run 24:04Run 34:08Run 44:15Run 5—Run 64:25Run 74:23Run 84:15Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Bram Van Rooij, Bob Demarteauwhat the whole field did → | Pro Doubles Men · team U29 | 1:12:59 | 96th of 178 | 42:00 | 25:32 | 5:32 | splitsSkiErg3:51Sled push2:09Sled pull3:10Burpee broad jump3:04Row4:30Farmers carry1:32Sandbag lunges3:16Wall balls4:00Run 13:38Run 25:01Run 35:07Run 45:21Run 55:46Run 65:40Run 75:26Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
