USA Brad Redding
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brad Redding at each race, oldest on the left; lower is faster.The best was 1:39:30 at Houston (Mar 2025); Brad Redding was 20:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 2:00:16 |
| Houston | Mar 2025 | Open Men | 1:39:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Brad Redding at each race, oldest on the left; lower is faster.The best was 1:09:22 at Miami Beach (Apr 2025); Brad Redding was 0:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Mixed | 1:09:26 |
| Miami Beach | Apr 2025 | Doubles Mixed | 1:09:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
147th of 245 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 245 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:47 | faster than 25% |
| SkiErg: | 3:56 | 3:54 | faster than 46% |
| Run 2: | 4:38 | 4:20 | faster than 36% |
| Sled push: | 1:49 | 2:15 | faster than 86% |
| Run 3: | 4:46 | 4:40 | faster than 45% |
| Sled pull: | 5:07 | 4:35 | faster than 34% |
| Run 4: | 5:17 | 4:43 | faster than 31% |
| Burpee broad jump: | 2:50 | 2:45 | faster than 45% |
| Run 5: | 5:27 | 4:46 | faster than 28% |
| Row: | 4:10 | 4:20 | faster than 67% |
| Run 6: | 5:15 | 4:40 | faster than 30% |
| Farmers carry: | 1:31 | 1:42 | faster than 78% |
| Run 7: | 5:35 | 4:43 | faster than 24% |
| Sandbag lunges: | 3:39 | 3:28 | faster than 43% |
| Run 8: | 6:18 | 4:49 | faster than 14% |
| Wall balls: | 3:47 | 4:19 | faster than 84% |
| Roxzone: | 6:17 | 6:12 | faster than 48% |
| Runs (8 km) | 42:36 | 37:26 | faster than 29% |
| Stations (8) | 26:49 | ||
| Finish | 1:15:37 | 1:11:25 | 147th of 245 · faster than 40% |
181st of 1,269 Doubles Men (faster than 85%). Against the 39 who finished around 1:09:14: most time gained on wall balls (0:34), most lost on the eight runs (1:58). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:53 | faster than 57% |
| SkiErg: | 3:51 | 4:00 | faster than 74% |
| Run 2: | 4:47 | 5:27 | faster than 77% |
| Sled push: | 1:39 | 1:49 | faster than 75% |
| Run 3: | 5:00 | 5:47 | faster than 82% |
| Sled pull: | 2:34 | 3:25 | faster than 94% |
| Run 4: | 4:56 | 5:50 | faster than 84% |
| Burpee broad jump: | 2:21 | 3:14 | faster than 91% |
| Run 5: | 5:07 | 6:01 | faster than 83% |
| Row: | 4:17 | 4:50 | faster than 93% |
| Run 6: | 4:48 | 5:50 | faster than 87% |
| Farmers carry: | 1:25 | 1:42 | faster than 88% |
| Run 7: | 5:28 | 5:52 | faster than 67% |
| Sandbag lunges: | 3:18 | 3:31 | faster than 61% |
| Run 8: | 5:53 | 6:02 | faster than 54% |
| Wall balls: | 3:32 | 4:25 | faster than 97% |
| Roxzone †: | 4:23 | ||
| Runs (8 km) | 41:43 | 47:09 | faster than 76% |
| Stations (8) | 22:57 | ||
| Finish | 1:09:03 | 1:20:24 | 181st of 1,269 · faster than 85% |
62nd of 412 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 412 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 4:04 | faster than 95% |
| SkiErg: | 4:15 | 4:24 | faster than 68% |
| Run 2: | 4:31 | 5:23 | faster than 87% |
| Sled push: | 1:57 | 2:06 | faster than 69% |
| Run 3: | 4:46 | 5:41 | faster than 88% |
| Sled pull: | 3:33 | 4:30 | faster than 86% |
| Run 4: | 4:52 | 5:45 | faster than 84% |
| Burpee broad jump: | 3:26 | 3:21 | faster than 45% |
| Run 5: | 4:55 | 5:51 | faster than 85% |
| Row: | 4:49 | 4:51 | faster than 52% |
| Run 6: | 4:45 | 5:45 | faster than 88% |
| Farmers carry: | 1:41 | 1:50 | faster than 70% |
| Run 7: | 4:50 | 5:43 | faster than 86% |
| Sandbag lunges: | 3:29 | 3:53 | faster than 67% |
| Run 8: | 4:55 | 5:51 | faster than 83% |
| Wall balls: | 3:53 | 4:24 | faster than 81% |
| Roxzone: | 5:48 | 7:10 | faster than 83% |
| Runs (8 km) | 36:35 | 44:15 | faster than 89% |
| Stations (8) | 27:03 | ||
| Finish | 1:09:22 | 1:21:20 | 62nd of 412 · faster than 85% |
673rd of 1,006 Open Men (faster than 33%). Against the 31 who finished around 1:38:09: most time gained on farmers carry (0:41), most lost on sled pull (1:01). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 4:55 | faster than 23% |
| SkiErg: | 4:44 | 4:32 | faster than 31% |
| Run 2: | 5:50 | 5:02 | faster than 22% |
| Sled push: | 3:30 | 2:51 | faster than 18% |
| Run 3: | 5:49 | 5:28 | faster than 38% |
| Sled pull: | 7:03 | 5:33 | faster than 18% |
| Run 4: | 6:00 | 5:31 | faster than 33% |
| Burpee broad jump: | 6:45 | 6:08 | faster than 37% |
| Run 5: | 6:14 | 5:44 | faster than 34% |
| Row: | 5:08 | 4:56 | faster than 34% |
| Run 6: | 6:07 | 5:36 | faster than 32% |
| Farmers carry: | 1:37 | 2:13 | faster than 93% |
| Run 7: | 6:09 | 5:36 | faster than 33% |
| Sandbag lunges: | 6:23 | 5:26 | faster than 29% |
| Run 8: | 6:46 | 6:07 | faster than 35% |
| Wall balls: | 7:20 | 6:19 | faster than 35% |
| Roxzone: | 8:38 | 7:35 | faster than 35% |
| Runs (8 km) | 48:28 | 44:30 | faster than 33% |
| Stations (8) | 42:30 | ||
| Finish | 1:39:30 | 1:30:41 | 673rd of 1,006 · faster than 33% |
836th of 929 Open Men (faster than 10%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:25 | faster than 43% |
| SkiErg: | 4:54 | 4:35 | faster than 21% |
| Run 2: | 5:24 | 5:11 | faster than 40% |
| Sled push: | 3:30 | 3:05 | faster than 30% |
| Run 3: | 7:35 | 5:32 | faster than 11% |
| Sled pull: | 8:14 | 5:12 | faster than 3% |
| Run 4: | 7:06 | 5:30 | faster than 14% |
| Burpee broad jump: | 11:29 | 5:26 | faster than 1% |
| Run 5: | 8:12 | 5:50 | faster than 10% |
| Row: | 5:28 | 5:00 | faster than 21% |
| Run 6: | 6:50 | 5:37 | faster than 21% |
| Farmers carry: | 1:46 | 2:06 | faster than 79% |
| Run 7: | 10:30 | 5:35 | faster than 2% |
| Sandbag lunges: | 6:19 | 5:15 | faster than 25% |
| Run 8: | 8:07 | 6:17 | faster than 22% |
| Wall balls: | 6:46 | 6:10 | faster than 39% |
| Roxzone: | 12:40 | 8:21 | faster than 10% |
| Runs (8 km) | 59:14 | 45:27 | faster than 14% |
| Stations (8) | 48:26 | ||
| Finish | 2:00:16 | 1:31:14 | 836th of 929 · faster than 10% |
60th of 390 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 4:21 | faster than 84% |
| SkiErg: | 4:02 | 4:15 | faster than 78% |
| Run 2: | 4:38 | 5:38 | faster than 89% |
| Sled push: | 1:41 | 2:03 | faster than 87% |
| Run 3: | 4:54 | 6:05 | faster than 89% |
| Sled pull: | 3:29 | 3:47 | faster than 63% |
| Run 4: | 5:01 | 6:05 | faster than 86% |
| Burpee broad jump: | 3:16 | 3:28 | faster than 58% |
| Run 5: | 4:59 | 6:12 | faster than 89% |
| Row: | 4:41 | 4:40 | faster than 49% |
| Run 6: | 4:54 | 6:03 | faster than 89% |
| Farmers carry: | 1:36 | 1:46 | faster than 71% |
| Run 7: | 5:02 | 6:05 | faster than 87% |
| Sandbag lunges: | 3:36 | 4:00 | faster than 67% |
| Run 8: | 4:51 | 6:11 | faster than 90% |
| Wall balls: | 3:37 | 4:05 | faster than 87% |
| Roxzone: | 5:42 | 6:59 | faster than 78% |
| Runs (8 km) | 37:52 | 46:47 | faster than 89% |
| Stations (8) | 25:58 | ||
| Finish | 1:09:26 | 1:22:06 | 60th of 390 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Houston 2025 · best of 2 | 4:34 |
| Sled push | 3:30 | Houston 2025 · best of 2 | 3:04 |
| Sled pull | 7:03 | Houston 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:45 | Houston 2025 · best of 2 | 5:38 |
| Row | 5:08 | Houston 2025 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Houston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:19 | Dallas 2024 · best of 2 | 5:20 |
| Wall balls | 6:46 | Dallas 2024 · best of 2 | 7:03 |
| Runs (8 km) | 48:28 | Houston 2025 · best of 2 | 41:47 |
| Roxzone | 8:38 | Houston 2025 · best of 2 | 7:23 |
How to read
Each station's best across Brad's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gabrielle Redding2 races
- Jeremiah Thrall2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 1,006 Open Men
Shape of the race
This chart shows where Brad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Brad: faster than |
|---|---|
| Ski | 31% |
| Push | 19% |
| Pull | 19% |
| BBJ | 38% |
| Row | 35% |
| Carry | 94% |
| Lunges | 29% |
| Wall balls | 35% |
| Roxzone | 35% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brad beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brad's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:36 faster); weakest: Runs (8 km) (3:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brad: 48:31 running, 42:29 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:20).Below, Typical Open Men: 43:59 running, 37:58 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Brad | Typical Open Men |
|---|---|---|
| Run 1 | 5:36 | 4:55 |
| SkiErg | 4:44 | 4:32 |
| Run 2 | 5:50 | 5:02 |
| Sled push | 3:30 | 2:51 |
| Run 3 | 5:49 | 5:28 |
| Sled pull | 7:03 | 5:33 |
| Run 4 | 6:00 | 5:31 |
| Burpee broad jump | 6:45 | 6:08 |
| Run 5 | 6:14 | 5:44 |
| Row | 5:08 | 4:56 |
| Run 6 | 6:07 | 5:36 |
| Farmers carry | 1:37 | 2:13 |
| Run 7 | 6:09 | 5:36 |
| Sandbag lunges | 6:23 | 5:26 |
| Run 8 | 6:46 | 6:07 |
| Wall balls | 7:20 | 6:19 |
| Roxzone | 8:38 | 7:35 |
| Finish | 1:39:30 | 1:30:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:30 against the typical Open Men finisher at Houston 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
