NED Boudewijn Graveland
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:27:12 (Amsterdam 2026) · Doubles Men 1:10:46 (Mechelen 2025) · Doubles Mixed 1:21:43 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:32 faster (1:37:44 to 1:27:12).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Boudewijn Graveland, Matthijs Van Aalstwhat the whole field did → | Doubles Men · team 25-29 | 1:20:09 | 1414th of 2,147 | 48:37 | 25:44 | 5:54 | splitsSkiErg4:16Sled push1:55Sled pull2:40Burpee broad jump2:56Row4:30Farmers carry1:44Sandbag lunges3:51Wall balls3:52Run 15:07Run 24:53Run 35:27Run 45:34Run 55:36Run 65:26Run 75:42Run 810:56Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Boudewijn Graveland, Sascha Van Der Vlietwhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:43 | 1095th of 1,958 | 45:22 | 30:46 | 5:39 | splitsSkiErg4:12Sled push2:11Sled pull4:16Burpee broad jump4:07Row4:39Farmers carry1:49Sandbag lunges3:57Wall balls5:35Run 15:08Run 24:53Run 35:40Run 45:25Run 55:34Run 65:47Run 75:43Run 87:16Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:27:12 | 1632nd of 2,802 | 39:28 | 39:56 | 7:53 | splitsSkiErg4:20Sled push2:55Sled pull5:20Burpee broad jump6:46Row4:56Farmers carry2:10Sandbag lunges5:16Wall balls8:13Run 13:11Run 24:24Run 35:08Run 44:44Run 55:18Run 64:54Run 74:57Run 86:55Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:35:52 | 1307th of 1,912 | 46:44 | 43:13 | 6:00 | splitsSkiErg4:31Sled push4:00Sled pull5:21Burpee broad jump7:08Row5:21Farmers carry2:09Sandbag lunges5:03Wall balls9:40Run 14:08Run 24:42Run 35:34Run 45:07Run 56:31Run 65:29Run 76:57Run 88:18Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 25-29 | 1:37:44 | 1191st of 1,474 | 43:32 | 47:49 | 6:29 | splitsSkiErg4:37Sled push3:51Sled pull5:29Burpee broad jump6:49Row5:10Farmers carry2:25Sandbag lunges5:44Wall balls13:44Run 14:44Run 24:29Run 35:19Run 45:14Run 56:18Run 65:27Run 75:24Run 86:39Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Matthijs van Aalst, Boudewijn Gravelandwhat the whole field did → | Doubles Men · team U29 | 1:10:46 | top 36% 323/898 | 38:58 | 23:27 | 8:21 | splitsSkiErg3:54Sled push1:30Sled pull2:56Burpee broad jump2:52Row4:13Farmers carry1:28Sandbag lunges2:55Wall balls3:39Run 15:48Run 24:19Run 34:43Run 44:53Run 54:50Run 64:42Run 74:39Run 85:04Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Matthijs Van Aalst, Boudewijn Gravelandwhat the whole field did → | Doubles Men · team U29 | 1:14:02 | top 43% 498/1,180 | 44:04 | 24:43 | 5:19 | splitsSkiErg3:46Sled push1:38Sled pull2:46Burpee broad jump3:49Row4:16Farmers carry1:20Sandbag lunges2:57Wall balls4:11Run 13:41Run 25:07Run 35:30Run 45:46Run 55:38Run 65:53Run 76:09Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Boudewijn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:22 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
