NED Boris van de Giessen
5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:01:50 (Rotterdam 2026) · Doubles Men 0:59:25 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 16-24 | 1:04:24 | top 4% 61/1,771 | 30:28 | 28:33 | 5:25 | splitsSkiErg3:57Sled push1:54Sled pull3:22Burpee broad jump4:20Row4:16Farmers carry1:43Sandbag lunges3:42Wall balls5:19Run 13:31Run 23:36Run 33:51Run 43:50Run 53:56Run 63:52Run 73:54Run 84:03Full report for this race → |
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 16-24 | 1:01:50 | top 2% 29/2,721 | 31:00 | 26:43 | 4:10 | splitsSkiErg4:16Sled push2:05Sled pull3:17Burpee broad jump3:36Row4:14Farmers carry1:26Sandbag lunges3:22Wall balls4:27Run 14:00Run 23:44Run 33:49Run 43:46Run 53:52Run 63:42Run 73:49Run 84:21Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Daniel Rijlaarsdam, Boris Van De Giessenwhat the whole field did → | Doubles Men · team 16-24 | 0:59:25 | top 6% 51/999 | 30:59 | 23:13 | 5:18 | splitsSkiErg3:32Sled push1:31Sled pull2:27Burpee broad jump2:49Row4:07Farmers carry1:22Sandbag lunges2:45Wall balls4:40Run 13:00Run 23:39Run 33:49Run 44:01Run 54:11Run 64:08Run 74:00Run 84:14Full report for this race → |
| Ghent 2025 14 Dec 2025team: Daniel Rijlaarsdam, Boris Van De Giessenwhat the whole field did → | Doubles Men · team 16-24 | 1:02:24 | top 8% 114/1,448 | 34:27 | 23:06 | 4:58 | splitsSkiErg3:44Sled push1:36Sled pull2:37Burpee broad jump3:16Row4:12Farmers carry1:10Sandbag lunges2:50Wall balls3:41Run 14:30Run 24:08Run 34:15Run 44:14Run 54:24Run 64:17Run 74:26Run 84:16Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Xemm Hermus, Boris Van De Giessenwhat the whole field did → | Doubles Men · team 16-24 | 1:12:48 | top 35% 464/1,342 | 43:32 | 24:59 | 4:21 | splitsSkiErg3:52Sled push1:51Sled pull3:09Burpee broad jump3:13Row4:24Farmers carry1:24Sandbag lunges3:04Wall balls4:02Run 15:12Run 25:26Run 35:47Run 46:00Run 56:08Run 65:27Run 75:31Run 84:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Boris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
