HKG Boogie Ng
10 HYROX results (6 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:32:43 (Osaka 2026) · Pro Women 1:44:57 (Chengdu 2026) · Doubles Mixed 1:21:23 (Hong Kong 2026) · Pro Doubles Women 1:34:00 (Shenzhen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:22 faster (1:40:05 to 1:32:43).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 16 Aug 2026team: Stella Jh Lee, Boogie Ngwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:34:00 | 132nd of 176 | 48:51 | 34:09 | 11:03 | splitsSkiErg5:04Sled push3:18Sled pull4:58Burpee broad jump3:42Row5:19Farmers carry2:08Sandbag lunges4:54Wall balls4:46Run 14:11Run 25:20Run 36:07Run 46:08Run 56:31Run 66:24Run 76:26Run 87:47Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Women · 45-49 | 1:44:57 | 76th of 100 | 50:36 | 46:12 | 8:13 | splitsSkiErg5:15Sled push4:51Sled pull6:46Burpee broad jump6:31Row5:22Farmers carry4:07Sandbag lunges5:44Wall balls7:36Run 14:13Run 25:56Run 36:16Run 46:32Run 56:46Run 67:01Run 76:47Run 87:10Full report for this race → |
| Hong Kong 2026 9 May 2026team: Boogie Ng, Erik Rydwhat the whole field did → | Doubles Mixed · team 55-59 | 1:21:23 | top 24% 355/1,516 | 38:12* | 31:26* | 11:49 | splitsSkiErg4:34Sled push2:24Sled pull4:15Burpee broad jump3:55Row5:16Farmers carry1:58Sandbag lunges4:38Wall balls4:26Run 13:57Run 24:32Run 34:44Run 44:39Run 54:42Run 64:37Run 74:43Run 86:21Full report for this race → |
| Wuhan 2026 10 Apr 2026team: Fenco Lo, Boogie Ngwhat the whole field did → | Doubles Mixed · team 50-54 | 1:22:33 | top 38% 103/274 | 44:39 | 29:46 | 8:11 | splitsSkiErg4:35Sled push2:42Sled pull4:44Burpee broad jump3:16Row4:44Farmers carry1:53Sandbag lunges3:47Wall balls4:05Run 15:33Run 25:11Run 35:28Run 45:34Run 55:46Run 65:31Run 75:33Run 86:08Full report for this race → |
| Taipei 2026 1 Mar 2026team: Boogie Ng, Fenco Lowhat the whole field did → | Doubles Mixed · team 50-54 | 1:23:26 | top 30% 185/618 | 45:31 | 30:00 | 7:59 | splitsSkiErg4:27Sled push1:58Sled pull4:17Burpee broad jump3:36Row4:45Farmers carry1:56Sandbag lunges4:14Wall balls4:47Run 15:40Run 25:16Run 35:40Run 45:37Run 55:46Run 65:41Run 75:52Run 86:03Full report for this race → |
| Osaka 2026 31 Jan 2026what the whole field did → | Open Women · 45-49 | 1:32:43 | top 34% 206/620 | 46:08 | 36:20 | 10:20 | splitsSkiErg5:14Sled push2:27Sled pull5:24Burpee broad jump6:03Row5:10Farmers carry2:02Sandbag lunges4:58Wall balls5:02Run 13:07Run 25:45Run 36:04Run 46:17Run 56:39Run 66:44Run 76:32Run 85:04Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Women · 45-49 | 1:36:12 | top 31% 161/523 | 48:21 | 37:26 | 10:25 | splitsSkiErg5:10Sled push2:53Sled pull6:16Burpee broad jump5:27Row5:10Farmers carry2:22Sandbag lunges4:53Wall balls5:15Run 13:22Run 25:47Run 36:10Run 46:32Run 56:32Run 66:41Run 76:25Run 86:52Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Women · 45-49 | 1:38:33 | top 33% 221/678 | 47:25 | 40:54 | 10:19 | splitsSkiErg5:16Sled push2:30Sled pull8:09Burpee broad jump6:51Row5:30Farmers carry2:17Sandbag lunges4:49Wall balls5:32Run 15:30Run 25:31Run 35:53Run 46:00Run 56:21Run 66:10Run 76:01Run 86:03Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Women · 45-49 | 1:39:25 | top 47% 138/299 | 50:22 | 39:44 | 9:25 | splitsSkiErg5:15Sled push2:06Sled pull7:17Burpee broad jump6:48Row5:40Farmers carry2:36Sandbag lunges4:53Wall balls5:09Run 16:38Run 25:35Run 36:05Run 46:16Run 56:17Run 66:23Run 76:03Run 87:09Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 45-49 | 1:40:05 | 294th of 525 | 49:22 | 40:19 | 10:27 | splitsSkiErg5:20Sled push2:35Sled pull7:33Burpee broad jump6:53Row5:13Farmers carry2:36Sandbag lunges4:45Wall balls5:24Run 15:55Run 25:55Run 36:14Run 46:18Run 56:23Run 66:24Run 75:52Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Osaka 2026, against 620 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Boogie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:32:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
