NED Bo Grievink
14 HYROX results (9 solo, 5 in a team) over 3 seasons. Personal bests: Pro Women 1:05:33 (Amsterdam Jan 2026) · Pro Doubles Women 1:03:28 (Amsterdam Jan 2026) · Doubles Mixed 1:00:00 (Heerenveen May 2026).
1:05:33 best Pro Women time · Amsterdam Jan 2026 also raced Pro Doubles Women, Doubles Mixed: each has its own best below
5th of 180 best Pro Women place · Utrecht 2025 among Pro Women finishers there
1:05:52 latest race · Maastricht 2026 0:19 slower than the best Pro Women time Pro Women
Wall balls strongest segment · Amsterdam Jan 2026 faster than 99% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:06:001:10:001:14:001:18:00 best 1:05:33
Each dot is one Pro Women race. From the first Pro Women race to the best: 5:59 faster (1:11:32 to 1:05:33).
1:04:001:05:001:06:001:07:001:08:001:09:00 best 1:03:28 best 1:03:28 · Amsterdam
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:00:001:01:001:02:001:03:00 best 1:00:00
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:05:52 | 9th of 160 | 30:51 | 30:01 | 5:05 | splitsSkiErg4:53Sled push2:52Sled pull4:04Burpee broad jump3:24Row4:46Farmers carry1:57Sandbag lunges4:02Wall balls4:03Run 12:58Run 23:53Run 33:58Run 44:00Run 53:59Run 63:59Run 73:57Run 84:12Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Bo Grievink, Annette De Wolfwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:09:12 | top 47% 318/689 | 35:58 | 28:25 | 4:54 | splitsSkiErg4:17Sled push2:47Sled pull4:13Burpee broad jump3:08Row4:44Farmers carry1:56Sandbag lunges3:33Wall balls3:47Run 12:48Run 24:20Run 34:36Run 44:43Run 54:47Run 64:55Run 74:51Run 85:01Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 30-34 | 1:18:07 | 503rd of 751 | 40:17 | 33:30 | 4:24 | splitsSkiErg4:51Sled push3:24Sled pull4:52Burpee broad jump4:00Row5:13Farmers carry2:27Sandbag lunges4:08Wall balls4:35Run 12:34Run 24:10Run 34:17Run 44:23Run 54:39Run 64:39Run 710:44Run 84:54Full report for this race → |
| Heerenveen May 2026 15 May 2026what the whole field did → | Pro Women · 30-34 | 1:07:28 | top 8% 11/155 | 30:49 | 31:15 | 5:27 | splitsSkiErg4:56Sled push3:08Sled pull4:35Burpee broad jump3:37Row4:40Farmers carry2:09Sandbag lunges3:44Wall balls4:26Run 13:23Run 23:44Run 33:47Run 43:54Run 53:58Run 63:56Run 73:59Run 84:10Full report for this race → |
| Heerenveen May 2026 14 May 2026team: Tim Broekhoven, Bo Grievinkwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:00 | top 3% 34/1,297 | 31:09 | 21:59 | 6:57 | splitsSkiErg3:50Sled push1:49Sled pull2:24Burpee broad jump2:56Row4:16Farmers carry1:39Sandbag lunges1:35Wall balls3:30Run 13:37Run 23:48Run 33:57Run 43:59Run 53:56Run 63:53Run 73:56Run 84:07Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:07:03 | 5th of 128 | 31:17 | 31:24 | 4:28 | splitsSkiErg5:02Sled push2:51Sled pull4:27Burpee broad jump4:01Row4:44Farmers carry2:00Sandbag lunges4:09Wall balls4:10Run 13:57Run 23:45Run 33:49Run 43:49Run 53:53Run 63:53Run 73:54Run 84:22Full report for this race → |
| Mechelen Mar 2026 28 Mar 2026team: Annette De Wolf, Bo Grievinkwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:04:38 | top 13% 16/133 | 32:22 | 26:26 | 5:53 | splitsSkiErg4:21Sled push2:17Sled pull3:35Burpee broad jump3:07Row4:29Farmers carry1:45Sandbag lunges3:20Wall balls3:32Run 13:14Run 24:07Run 34:06Run 44:10Run 54:07Run 64:10Run 74:07Run 84:26Full report for this race → |
| Mechelen Mar 2026 27 Mar 2026team: Bo Grievink, Dominic Kiewietwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:07 | top 4% 56/1,777 | 31:27 | 23:16 | 5:28 | splitsSkiErg3:48Sled push1:39Sled pull2:41Burpee broad jump2:50Row4:14Farmers carry1:38Sandbag lunges2:57Wall balls3:29Run 13:13Run 23:53Run 34:00Run 43:58Run 54:00Run 64:04Run 74:07Run 84:16Full report for this race → |
| Amsterdam Jan 2026 25 Jan 2026what the whole field did → | Pro Women · 30-34 | 1:05:33 | 7th of 227 | 30:35 | 30:35 | 4:28 | splitsSkiErg4:40Sled push2:49Sled pull4:27Burpee broad jump4:18Row4:33Farmers carry2:02Sandbag lunges3:58Wall balls3:48Run 12:59Run 23:50Run 33:55Run 43:56Run 54:00Run 63:50Run 73:56Run 84:12Full report for this race → |
| Amsterdam Jan 2026 23 Jan 2026team: Bo Grievink, Annette De Wolfwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:03:28 | top 6% 14/248 | 32:55 | 26:16 | 4:21 | splitsSkiErg4:12Sled push2:04Sled pull3:56Burpee broad jump3:23Row4:18Farmers carry1:43Sandbag lunges3:17Wall balls3:23Run 13:20Run 24:04Run 34:13Run 44:12Run 54:09Run 64:17Run 74:16Run 84:27Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:05:46 | 7th of 174 | 30:29 | 30:38 | 4:44 | splitsSkiErg4:42Sled push3:07Sled pull5:03Burpee broad jump3:38Row4:38Farmers carry1:55Sandbag lunges3:58Wall balls3:37Run 13:03Run 23:41Run 33:54Run 43:56Run 53:56Run 63:57Run 73:58Run 84:08Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:08:52 | 5th of 180 | 33:27 | 31:54 | 3:35 | splitsSkiErg4:33Sled push3:06Sled pull4:59Burpee broad jump4:32Row4:35Farmers carry1:49Sandbag lunges4:03Wall balls4:17Run 13:26Run 23:57Run 34:17Run 44:12Run 54:20Run 64:15Run 74:13Run 84:49Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:08:38 | top 8% 12/160 | 31:41 | 31:58 | 5:03 | splitsSkiErg4:29Sled push2:20Sled pull5:28Burpee broad jump4:27Row4:41Farmers carry2:00Sandbag lunges4:25Wall balls4:08Run 13:53Run 23:42Run 34:01Run 43:59Run 54:03Run 63:56Run 74:01Run 84:10Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Women · 25-29 | 1:11:32 | 8th of 105 | 32:53 | 32:28 | 6:14 | splitsSkiErg4:38Sled push2:23Sled pull5:46Burpee broad jump4:17Row4:46Farmers carry2:15Sandbag lunges4:26Wall balls3:57Run 13:46Run 23:51Run 33:54Run 44:08Run 54:20Run 64:08Run 74:14Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Women race
Full race report →Amsterdam Jan 2026, against 227 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 61%
Sled push faster than 96%
Sled pull faster than 90%
Burpee broad jump faster than 71%
Row faster than 96%
Farmers carry faster than 70%
Sandbag lunges faster than 85%
Wall balls faster than 99%
Roxzone faster than 98%
Runs (8 km) faster than 97%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:04 faster
Sled push 0:57 faster
Sled pull 0:58 faster
Burpee broad jump 0:38 faster
Row 0:25 faster
Farmers carry 0:14 faster
Sandbag lunges 0:53 faster
Wall balls 2:10 faster
Roxzone 1:36 faster
Runs (8 km) 8:39 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bo against the typical Pro Women finisher
Bo1:05:33
Typical Pro Women1:21:47
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:05:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
