DEN Bjørn Wilmars
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Bjørn Wilmars, Lars Poulsenwhole field → | Pro Doubles Men · team 45-49 | 1:26:00 | 332nd of 36719th of 26 aged 45-49 | 47:38 | 31:35 | 6:52 | View results | See splits Hide splitsSkiErg4:00faster than 35%Sled push2:44faster than 14%Sled pull4:43faster than 15%Burpee broad jump3:37faster than 11%Row4:33faster than 14%Farmers carry2:16faster than 1%Sandbag lunges4:57faster than 7%Wall balls4:45faster than 25%Runs (8 km)47:38faster than 8%Roxzone6:52faster than 12%Run 18:21faster than 8%Run 25:22faster than 5%Run 35:31faster than 11%Run 45:29faster than 9%Run 55:49faster than 6%Run 65:37faster than 7%Run 75:33faster than 7%Run 85:58faster than 9%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Lars Poulsen, Bjørn Wilmarswhole field → | Doubles Men · team 45-49 | 1:22:44 | 836th of 1,19134th of 61 aged 45-49 | 48:45 | 25:49 | 8:13 | View results | See splits Hide splitsSkiErg3:38fastest 5%Sled push1:45faster than 45%Sled pull2:19fastest 6%Burpee broad jump3:49faster than 24%Row4:23fastest 39%Farmers carry1:56faster than 15%Sandbag lunges3:48faster than 40%Wall balls4:11fastest 36%Runs (8 km)48:45faster than 20%Roxzone8:13faster than 27%Run 16:24faster than 22%Run 25:36faster than 19%Run 35:50faster than 21%Run 46:03faster than 17%Run 56:07faster than 20%Run 66:00faster than 19%Run 75:56faster than 21%Run 86:52faster than 17%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Mike Lind, Bjørn Wilmarswhole field → | Doubles Men · team 40-49 | 1:12:28 | 420th of 73655th of 131 aged 40-49 | 41:17 | 24:59 | 6:17 | View results | See splits Hide splitsSkiErg3:49fastest 20%Sled push1:52faster than 26%Sled pull2:26fastest 21%Burpee broad jump3:18faster than 33%Row4:29faster than 41%Farmers carry1:32fastest 50%Sandbag lunges3:22faster than 42%Wall balls4:11faster than 39%Runs (8 km)41:17faster than 39%Roxzone6:17faster than 45%Run 15:25faster than 40%Run 24:48faster than 39%Run 35:01faster than 41%Run 44:55faster than 48%Run 54:56fastest 48%Run 65:14faster than 35%Run 75:23faster than 26%Run 85:38faster than 33%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Lars Poulsen, Bjørn Wilmarswhole field → | Doubles Men · team 40-49 | 1:40:33 | 1139th of 1,180194th of 206 aged 40-49 | 1:03:41 | 28:03 | 8:51 | View results | See splits Hide splitsSkiErg3:51fastest 33%Sled push1:40faster than 27%Sled pull2:32fastest 33%Burpee broad jump4:02faster than 16%Row4:40faster than 25%Farmers carry1:58faster than 6%Sandbag lunges4:51faster than 4%Wall balls4:29faster than 14%Runs (8 km)1:03:41faster than 3%Roxzone8:51faster than 5%Run 14:12faster than 36%Run 26:14faster than 19%Run 39:05faster than 1%Run 49:26faster than 1%Run 57:12faster than 15%Run 68:09faster than 5%Run 78:05faster than 6%Run 811:21Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bjørn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Hamburg 2025 · best of 3 | 4:04 |
| Sled push | 1:40 | Amsterdam 2024 · best of 3 | 1:50 |
| Sled pull | 2:19 | Hamburg 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:18 | Copenhagen 2025 · best of 3 | 3:13 |
| Row | 4:23 | Hamburg 2025 · best of 3 | 4:32 |
| Farmers carry | 1:32 | Copenhagen 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:22 | Copenhagen 2025 · best of 3 | 3:35 |
| Wall balls | 4:11 | Hamburg 2025 · best of 3 | 4:23 |
| Runs (8 km) | 41:17 | Copenhagen 2025 · best of 3 | 42:19 |
| Roxzone | 6:17 | Copenhagen 2025 · best of 3 | 6:48 |
How to read
Each station's best across Bjørn's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lars Poulsen3 races
- Mike Lind1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 736 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bjørn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Men finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
