NED Bianca Dijkzeul
10 HYROX races over 3 seasons: 9 solo, 1 in a team with 1 partner.
Two results in one division at the same race (Open Women at Rotterdam 2025): either two athletes called Bianca Dijkzeul, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bianca Dijkzeul at each race, oldest on the left; lower is faster.The best was 1:14:21 at Rotterdam (Feb 2025); Bianca Dijkzeul was 1:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:17:32 |
| Frankfurt | Dec 2024 | Open Women | 1:16:10 |
| Rotterdam | Feb 2025 | Open Women | 1:20:37 |
| Rotterdam | Feb 2025 | Open Women | 1:14:21 |
| Heerenveen | May 2025 | Open Women | 1:18:06 |
| Utrecht | Nov 2025 | Open Women | 1:15:41 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Bianca Dijkzeul at each race, oldest on the left; lower is faster.The best was 1:20:22 at Mechelen (Mar 2026); Bianca Dijkzeul was 3:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Women | 1:24:12 |
| Mechelen | Mar 2026 | Pro Women | 1:20:22 |
| Maastricht | Sep 2026 | Pro Women | 1:20:39 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:50 faster (1:24:12 to 1:20:22).
10 results at 9 races
38th of 160 Pro Women (faster than 76%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 3:50 | 3:43 | faster than 38% |
| SkiErg: | 4:47 | 4:53 | faster than 60% |
| Run 2: | 4:47 | 4:52 | faster than 55% |
| Sled push: | 3:36 | 3:42 | faster than 60% |
| Run 3: | 4:57 | 5:13 | faster than 62% |
| Sled pull: | 4:46 | 5:32 | faster than 75% |
| Run 4: | 4:57 | 5:16 | faster than 64% |
| Burpee broad jump: | 4:39 | 5:32 | faster than 72% |
| Run 5: | 5:01 | 5:18 | faster than 64% |
| Row: | 5:26 | 5:13 | faster than 31% |
| Run 6: | 5:09 | 5:14 | faster than 55% |
| Farmers carry: | 2:05 | 2:52 | faster than 88% |
| Run 7: | 5:09 | 5:20 | faster than 57% |
| Sandbag lunges: | 4:04 | 5:44 | faster than 88% |
| Run 8: | 5:40 | 5:45 | faster than 53% |
| Wall balls: | 6:02 | 6:45 | faster than 65% |
| Roxzone: | 5:53 | 7:36 | faster than 84% |
| Runs (8 km) | 39:26 | 40:38 | faster than 59% |
| Stations (8) | 35:25 | ||
| Finish | 1:20:39 | 1:28:09 | 38th of 160 · faster than 76% |
83rd of 139 Pro Women (faster than 40%).
| Part | Time | Typical here | vs 139 Pro Women here |
|---|---|---|---|
| Run 1: | 4:06 | 3:24 | faster than 14% |
| SkiErg: | 4:48 | 4:43 | faster than 34% |
| Run 2: | 4:53 | 4:20 | faster than 22% |
| Sled push: | 3:35 | 3:13 | faster than 30% |
| Run 3: | 4:52 | 4:35 | faster than 35% |
| Sled pull: | 4:08 | 4:47 | faster than 78% |
| Run 4: | 4:53 | 4:36 | faster than 34% |
| Burpee broad jump: | 4:44 | 4:51 | faster than 57% |
| Run 5: | 4:56 | 4:40 | faster than 37% |
| Row: | 4:47 | 4:52 | faster than 68% |
| Run 6: | 4:56 | 4:38 | faster than 33% |
| Farmers carry: | 2:03 | 2:15 | faster than 68% |
| Run 7: | 5:02 | 4:38 | faster than 31% |
| Sandbag lunges: | 4:02 | 4:39 | faster than 71% |
| Run 8: | 5:23 | 5:04 | faster than 34% |
| Wall balls: | 6:07 | 5:14 | faster than 33% |
| Roxzone: | 7:15 | 6:50 | faster than 37% |
| Runs (8 km) | 38:57 | 36:05 | faster than 28% |
| Stations (8) | 34:14 | ||
| Finish | 1:20:22 | 1:17:15 | 83rd of 139 · faster than 40% |
43rd of 872 Open Women (faster than 95%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:30 | faster than 85% |
| SkiErg: | 4:51 | 5:06 | faster than 81% |
| Run 2: | 5:02 | 6:02 | faster than 91% |
| Sled push: | 3:06 | 3:15 | faster than 58% |
| Run 3: | 5:06 | 6:23 | faster than 94% |
| Sled pull: | 4:06 | 5:12 | faster than 89% |
| Run 4: | 5:10 | 6:24 | faster than 93% |
| Burpee broad jump: | 4:28 | 6:52 | faster than 95% |
| Run 5: | 5:21 | 6:38 | faster than 92% |
| Row: | 4:47 | 5:21 | faster than 94% |
| Run 6: | 5:17 | 6:30 | faster than 92% |
| Farmers carry: | 1:41 | 2:19 | faster than 98% |
| Run 7: | 5:22 | 6:28 | faster than 88% |
| Sandbag lunges: | 3:37 | 5:01 | faster than 93% |
| Run 8: | 4:15 | 5:21 | faster than 89% |
| Wall balls: | 4:46 | 6:53 | faster than 92% |
| Roxzone: | 4:09 | 6:08 | faster than 96% |
| Runs (8 km) | 40:13 | 49:28 | faster than 92% |
| Stations (8) | 31:22 | ||
| Finish | 1:15:41 | 1:36:38 | 43rd of 872 · faster than 95% |
60th of 160 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 4:55 | 4:41 | faster than 44% |
| SkiErg: | 4:50 | 4:45 | faster than 40% |
| Run 2: | 4:48 | 4:39 | faster than 45% |
| Sled push: | 3:40 | 3:30 | faster than 42% |
| Run 3: | 4:51 | 5:00 | faster than 52% |
| Sled pull: | 5:18 | 6:34 | faster than 80% |
| Run 4: | 5:04 | 5:06 | faster than 50% |
| Burpee broad jump: | 4:42 | 5:42 | faster than 72% |
| Run 5: | 5:17 | 5:17 | faster than 51% |
| Row: | 4:57 | 5:03 | faster than 61% |
| Run 6: | 5:13 | 5:07 | faster than 44% |
| Farmers carry: | 2:02 | 2:35 | faster than 77% |
| Run 7: | 5:14 | 5:10 | faster than 47% |
| Sandbag lunges: | 5:13 | 5:23 | faster than 54% |
| Run 8: | 5:37 | 5:46 | faster than 55% |
| Wall balls: | 6:56 | 6:53 | faster than 49% |
| Roxzone: | 5:46 | 7:03 | faster than 76% |
| Runs (8 km) | 40:54 | 40:54 | faster than 50% |
| Stations (8) | 37:38 | ||
| Finish | 1:24:12 | 1:30:41 | 60th of 160 · faster than 62% |
66th of 754 Open Women (faster than 91%).
| Part | Time | Typical here | vs 754 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:06 | faster than 90% |
| SkiErg: | 4:44 | 5:02 | faster than 83% |
| Run 2: | 4:32 | 5:21 | faster than 86% |
| Sled push: | 2:41 | 2:36 | faster than 44% |
| Run 3: | 4:44 | 5:36 | faster than 88% |
| Sled pull: | 4:43 | 5:36 | faster than 80% |
| Run 4: | 4:44 | 5:39 | faster than 89% |
| Burpee broad jump: | 5:10 | 7:07 | faster than 89% |
| Run 5: | 4:56 | 5:54 | faster than 88% |
| Row: | 4:54 | 5:23 | faster than 92% |
| Run 6: | 5:02 | 5:45 | faster than 82% |
| Farmers carry: | 1:56 | 2:16 | faster than 87% |
| Run 7: | 5:02 | 5:47 | faster than 83% |
| Sandbag lunges: | 3:54 | 5:06 | faster than 89% |
| Run 8: | 5:23 | 6:33 | faster than 86% |
| Wall balls: | 4:53 | 5:56 | faster than 80% |
| Roxzone: | 6:43 | 9:20 | faster than 94% |
| Runs (8 km) | 38:33 | 45:49 | faster than 87% |
| Stations (8) | 32:55 | ||
| Finish | 1:18:06 | 1:34:46 | 66th of 754 · faster than 91% |
41st of 1,119 Open Women (faster than 96%). Against the 33 who finished around 1:16:17: most time gained on sled pull (0:39), most lost on sled push (0:30). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:53 | faster than 87% |
| SkiErg: | 4:49 | 5:04 | faster than 80% |
| Run 2: | 4:42 | 5:37 | faster than 91% |
| Sled push: | 2:41 | 2:34 | faster than 42% |
| Run 3: | 4:43 | 5:53 | faster than 95% |
| Sled pull: | 3:55 | 5:38 | faster than 96% |
| Run 4: | 4:53 | 5:57 | faster than 93% |
| Burpee broad jump: | 4:18 | 6:52 | faster than 95% |
| Run 5: | 4:56 | 6:08 | faster than 94% |
| Row: | 4:45 | 5:18 | faster than 95% |
| Run 6: | 4:55 | 5:57 | faster than 92% |
| Farmers carry: | 1:47 | 2:12 | faster than 90% |
| Run 7: | 4:49 | 5:55 | faster than 93% |
| Sandbag lunges: | 3:32 | 5:02 | faster than 95% |
| Run 8: | 5:19 | 6:35 | faster than 91% |
| Wall balls: | 4:28 | 5:44 | faster than 86% |
| Roxzone: | 4:53 | 7:17 | faster than 96% |
| Runs (8 km) | 39:17 | 48:08 | faster than 93% |
| Stations (8) | 30:15 | ||
| Finish | 1:14:21 | 1:34:28 | 41st of 1,119 · faster than 96% |
147th of 1,119 Open Women (faster than 86%). Against the 35 who finished around 1:21:30: most time gained on the eight runs (1:32), most lost on sled push (5:11). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:53 | faster than 90% |
| SkiErg: | 4:47 | 5:04 | faster than 82% |
| Run 2: | 4:41 | 5:37 | faster than 92% |
| Sled push: | 7:21 | 2:34 | faster than 0% |
| Run 3: | 4:50 | 5:53 | faster than 94% |
| Sled pull: | 4:28 | 5:38 | faster than 87% |
| Run 4: | 5:01 | 5:57 | faster than 89% |
| Burpee broad jump: | 4:51 | 6:52 | faster than 89% |
| Run 5: | 5:17 | 6:08 | faster than 84% |
| Row: | 4:49 | 5:18 | faster than 91% |
| Run 6: | 5:09 | 5:57 | faster than 85% |
| Farmers carry: | 1:44 | 2:12 | faster than 93% |
| Run 7: | 5:09 | 5:55 | faster than 83% |
| Sandbag lunges: | 3:28 | 5:02 | faster than 97% |
| Run 8: | 5:34 | 6:35 | faster than 85% |
| Wall balls: | 3:34 | 5:44 | faster than 98% |
| Roxzone: | 5:01 | 7:17 | faster than 95% |
| Runs (8 km) | 40:38 | 48:08 | faster than 89% |
| Stations (8) | 35:02 | ||
| Finish | 1:20:37 | 1:34:28 | 147th of 1,119 · faster than 86% |
82nd of 681 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:11 | 7:16 | faster than 86% |
| SkiErg: | 4:09 | 4:12 | faster than 57% |
| Run 2: | 4:19 | 5:01 | faster than 87% |
| Sled push: | 1:57 | 1:50 | faster than 37% |
| Run 3: | 4:23 | 5:13 | faster than 90% |
| Sled pull: | 3:05 | 3:34 | faster than 78% |
| Run 4: | 4:25 | 5:16 | faster than 89% |
| Burpee broad jump: | 2:47 | 3:27 | faster than 81% |
| Run 5: | — | ||
| Row: | 4:18 | 4:38 | faster than 86% |
| Run 6: | 4:26 | 5:18 | faster than 90% |
| Farmers carry: | 1:44 | 1:42 | faster than 48% |
| Run 7: | 4:32 | 5:22 | faster than 87% |
| Sandbag lunges: | 3:38 | 3:40 | faster than 52% |
| Run 8: | 4:33 | 5:17 | faster than 83% |
| Wall balls: | 3:43 | 3:57 | faster than 70% |
| Roxzone: | 4:53 | 6:07 | faster than 86% |
| Runs (8 km) | 32:46 | 38:16 | faster than 87% |
| Stations (8) | 25:21 | ||
| Finish | 1:08:01 | 1:18:36 | 82nd of 681 · faster than 88% |
94th of 763 Open Women (faster than 87%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:43 | faster than 72% |
| SkiErg: | 4:59 | 5:17 | faster than 82% |
| Run 2: | 4:46 | 5:19 | faster than 77% |
| Sled push: | 2:54 | 2:36 | faster than 31% |
| Run 3: | 4:51 | 5:35 | faster than 85% |
| Sled pull: | 4:06 | 4:57 | faster than 82% |
| Run 4: | 4:55 | 5:37 | faster than 83% |
| Burpee broad jump: | 4:48 | 6:13 | faster than 83% |
| Run 5: | 5:03 | 5:44 | faster than 82% |
| Row: | 4:50 | 5:13 | faster than 89% |
| Run 6: | 5:03 | 5:41 | faster than 79% |
| Farmers carry: | 1:44 | 2:02 | faster than 85% |
| Run 7: | 5:09 | 5:42 | faster than 76% |
| Sandbag lunges: | 3:24 | 4:42 | faster than 93% |
| Run 8: | 5:27 | 6:19 | faster than 83% |
| Wall balls: | 4:55 | 6:06 | faster than 80% |
| Roxzone: | 5:06 | 7:18 | faster than 94% |
| Runs (8 km) | 39:29 | 44:51 | faster than 82% |
| Stations (8) | 31:40 | ||
| Finish | 1:16:10 | 1:29:41 | 94th of 763 · faster than 87% |
91st of 1,086 Open Women (faster than 91%). Against the 32 who finished around 1:18:40: most time gained on burpee broad jump (1:05), most lost on the eight runs (2:46). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 4:12 | faster than 5% |
| SkiErg: | 4:41 | 5:05 | faster than 89% |
| Run 2: | 5:11 | 6:00 | faster than 85% |
| Sled push: | 2:29 | 2:18 | faster than 37% |
| Run 3: | 5:15 | 6:14 | faster than 89% |
| Sled pull: | 3:48 | 5:07 | faster than 95% |
| Run 4: | 5:16 | 6:16 | faster than 88% |
| Burpee broad jump: | 4:16 | 6:41 | faster than 95% |
| Run 5: | 5:25 | 6:28 | faster than 87% |
| Row: | 4:50 | 5:22 | faster than 94% |
| Run 6: | 5:19 | 6:20 | faster than 88% |
| Farmers carry: | 1:32 | 2:04 | faster than 97% |
| Run 7: | 5:30 | 6:20 | faster than 83% |
| Sandbag lunges: | 3:30 | 5:02 | faster than 96% |
| Run 8: | 5:45 | 7:02 | faster than 88% |
| Wall balls: | 4:35 | 6:04 | faster than 88% |
| Roxzone: | 4:39 | 6:44 | faster than 96% |
| Runs (8 km) | 43:16 | 49:19 | faster than 81% |
| Stations (8) | 29:41 | ||
| Finish | 1:17:32 | 1:34:29 | 91st of 1,086 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bianca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Amsterdam 2024 · best of 6 | 5:16 |
| Sled push | 2:29 | Amsterdam 2024 · best of 6 | 2:55 |
| Sled pull | 3:48 | Amsterdam 2024 · best of 6 | 5:47 |
| Burpee broad jump | 4:16 | Amsterdam 2024 · best of 6 | 6:46 |
| Row | 4:45 | Rotterdam 2025 · best of 6 | 5:31 |
| Farmers carry | 1:32 | Amsterdam 2024 · best of 6 | 2:19 |
| Sandbag lunges | 3:24 | Frankfurt 2024 · best of 6 | 5:13 |
| Wall balls | 3:34 | Rotterdam 2025 · best of 6 | 6:43 |
| Runs (8 km) | 38:33 | Heerenveen 2025 · best of 6 | 46:44 |
| Roxzone | 4:09 | Utrecht 2025 · best of 6 | 7:57 |
How to read
Each station's best across Bianca's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Robert Van Rijn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
This chart shows where Bianca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Bianca: faster than |
|---|---|
| Ski | 80% |
| Push | 42% |
| Pull | 97% |
| BBJ | 96% |
| Row | 96% |
| Carry | 91% |
| Lunges | 96% |
| Wall balls | 87% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bianca beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bianca's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:51 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bianca against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bianca: 39:20 running, 30:15 at the stations and 4:53 in the roxzone; the longest station was the SkiErg (4:49).Below, Typical Open Women: 47:55 running, 38:24 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Bianca | Typical Open Women |
|---|---|---|
| Run 1 | 5:03 | 5:53 |
| SkiErg | 4:49 | 5:04 |
| Run 2 | 4:42 | 5:37 |
| Sled push | 2:41 | 2:34 |
| Run 3 | 4:43 | 5:53 |
| Sled pull | 3:55 | 5:38 |
| Run 4 | 4:53 | 5:57 |
| Burpee broad jump | 4:18 | 6:52 |
| Run 5 | 4:56 | 6:08 |
| Row | 4:45 | 5:18 |
| Run 6 | 4:55 | 5:57 |
| Farmers carry | 1:47 | 2:12 |
| Run 7 | 4:49 | 5:55 |
| Sandbag lunges | 3:32 | 5:02 |
| Run 8 | 5:19 | 6:35 |
| Wall balls | 4:28 | 5:44 |
| Roxzone | 4:53 | 7:17 |
| Finish | 1:14:21 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:21.
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