Athlete · Open Women · 25-29 ·

GBR

Bethany Cotton

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:50:28 (Birmingham 2024) · Doubles Mixed 1:27:46 (Dublin 2024).

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1:50:28 Open Women time · Birmingham 2024 also raced Doubles Mixed: each has its own best below

1162nd of 1,410 Open Women place · Birmingham 2024 among Open Women finishers there

1:30:37 latest race · Glasgow 2026 2:51 slower than the best Doubles Mixed time Doubles Mixed with Joshua Harfield

Row strongest segment · Birmingham 2024 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:28Birmingham 2024 · 1 race Doubles Mixed1:27:46Dublin 2024 · 4 races · with Ian Cotton

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:46 best 1:27:46 · Dublin

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Bethany Cotton, Joshua Harfieldwhat the whole field did →	Doubles Mixed · team 25-29	1:30:37	1525th of 2,159	50:31	31:25	8:45	splits SkiErg4:13Sled push1:51Sled pull4:00Burpee broad jump4:08Row4:59Farmers carry1:52Sandbag lunges5:29Wall balls4:53Run 16:42Run 25:47Run 35:48Run 45:51Run 56:07Run 66:10Run 76:18Run 87:52Full report for this race →
Glasgow 2025 13 Mar 2025team: Ian Cotton, Bethany Cottonwhat the whole field did →	Doubles Mixed · team 40-49	1:30:33	1317th of 1,712	49:41	33:16	7:40	splits SkiErg4:19Sled push3:00Sled pull4:29Burpee broad jump5:27Row5:05Farmers carry1:53Sandbag lunges4:35Wall balls4:28Run 14:34Run 26:05Run 36:09Run 46:19Run 57:02Run 67:09Run 76:51Run 85:35Full report for this race →
Manchester 2025 24 Jan 2025team: Bethany Cotton, Ian Cottonwhat the whole field did →	Doubles Mixed · team 40-49	1:30:20	601st of 733	49:33	32:15	8:42	splits SkiErg4:18Sled push2:21Sled pull4:16Burpee broad jump5:06Row4:34Farmers carry2:03Sandbag lunges4:47Wall balls4:50Run 14:45Run 26:13Run 36:09Run 46:17Run 56:37Run 66:24Run 76:35Run 86:36Full report for this race →
Dublin 2024 17 Nov 2024team: Bethany Cotton, Ian Cottonwhat the whole field did →	Doubles Mixed · team 40-49	1:27:46	624th of 837	49:44	32:15	5:51	splits SkiErg4:29Sled push2:30Sled pull4:14Burpee broad jump4:43Row5:00Farmers carry1:53Sandbag lunges5:04Wall balls4:22Run 14:03Run 26:37Run 36:43Run 46:45Run 56:51Run 66:46Run 77:07Run 84:57Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 25-29	1:50:28	1162nd of 1,410	51:04	49:40	9:49	splits SkiErg5:25Sled push3:31Sled pull7:11Burpee broad jump10:38Row5:28Farmers carry2:44Sandbag lunges6:32Wall balls8:11Run 17:09Run 25:42Run 35:43Run 46:06Run 56:28Run 66:18Run 76:21Run 87:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bethanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 9%

Sled pull faster than 16%

Burpee broad jump faster than 11%

Row faster than 46%

Farmers carry faster than 20%

Sandbag lunges faster than 17%

Wall balls faster than 28%

Roxzone faster than 23%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:51 slower

Sled pull 1:30 slower

Burpee broad jump 3:35 slower

Row 0:03 slower

Farmers carry 0:31 slower

Sandbag lunges 1:30 slower

Wall balls 1:26 slower

Roxzone 1:45 slower

Runs (8 km) 5:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bethany against the typical Open Women finisher

Bethany1:50:28

7:095:255:423:315:437:116:0610:386:285:286:182:446:216:327:208:119:49

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:35 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:50:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown