Bethany Balodis
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:21:52 (Brisbane 2026) · Doubles Mixed 1:08:48 (Singapore 2026) · Doubles Women 1:09:47 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026team: Samara Beckett, Bethany Balodiswhat the whole field did → | Doubles Women · team 16-24 | 1:09:47 | top 6% 190/3,169 | 36:28 | 26:27 | 6:57 | splitsSkiErg4:11Sled push1:30Sled pull3:03Burpee broad jump4:01Row4:49Farmers carry1:51Sandbag lunges3:12Wall balls3:50Run 14:09Run 24:14Run 34:20Run 44:18Run 54:29Run 64:24Run 74:29Run 86:08Full report for this race → |
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Women · 16-24 | 1:21:52 | top 22% 210/962 | 39:40 | 35:35 | 6:41 | splitsSkiErg4:48Sled push2:35Sled pull4:37Burpee broad jump7:11Row5:00Farmers carry1:48Sandbag lunges4:45Wall balls4:51Run 14:10Run 24:50Run 35:05Run 45:09Run 55:15Run 65:07Run 75:08Run 85:00Full report for this race → |
| Singapore 2026 4 Apr 2026team: Bethany Balodis, Luca Johnsonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:08:48 | top 4% 38/1,072 | 36:37 | 26:50 | 5:27 | splitsSkiErg4:01Sled push2:23Sled pull3:46Burpee broad jump3:05Row4:20Farmers carry1:36Sandbag lunges3:06Wall balls4:33Run 13:08Run 24:27Run 34:43Run 45:01Run 54:49Run 64:50Run 74:57Run 84:46Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Luca Johnson, Bethany Balodiswhat the whole field did → | Doubles Mixed · team 16-24 | 1:09:04 | top 19% 434/2,353 | 34:59 | 26:28 | 7:41 | splitsSkiErg3:56Sled push2:06Sled pull3:49Burpee broad jump3:11Row4:25Farmers carry1:48Sandbag lunges3:32Wall balls3:41Run 12:31Run 24:22Run 34:32Run 44:29Run 54:30Run 64:41Run 74:45Run 85:13Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 16-24 | 1:24:35 | top 31% 458/1,507 | 40:11 | 36:16 | 8:08 | splitsSkiErg4:52Sled push1:51Sled pull5:03Burpee broad jump6:07Row5:03Farmers carry2:11Sandbag lunges4:47Wall balls6:22Run 14:20Run 24:38Run 34:46Run 44:58Run 55:08Run 64:52Run 74:47Run 86:42Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Luca Johnson, Bethany Balodiswhat the whole field did → | Doubles Mixed · team U29 | 1:15:49 | top 43% 373/886 | 42:01 | 27:19 | 6:34 | splitsSkiErg4:12Sled push1:42Sled pull4:09Burpee broad jump3:30Row4:36Farmers carry1:37Sandbag lunges3:34Wall balls3:59Run 13:04Run 25:20Run 35:34Run 45:26Run 55:40Run 65:48Run 75:41Run 85:32Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Luca Johnson, Bethany Balodiswhat the whole field did → | Doubles Mixed · team U29 | 1:19:35 | top 46% 571/1,264 | 42:56 | 28:34 | 8:09 | splitsSkiErg4:18Sled push1:59Sled pull4:31Burpee broad jump3:26Row4:31Farmers carry1:32Sandbag lunges4:03Wall balls4:14Run 12:54Run 25:20Run 35:31Run 45:35Run 55:40Run 65:46Run 75:43Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 962 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethany against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:40 against the typical Open Women finisher at Brisbane 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.