Bethanie Stokes
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:48:37 (Cardiff 2026) · Doubles Women 1:23:05 (London Olympia 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Women · 25-29 | 1:48:37 | 1591st of 2,039 | 50:08 | 52:28 | 6:01 | splitsSkiErg5:48Sled push4:14Sled pull6:52Burpee broad jump9:07Row5:46Farmers carry3:49Sandbag lunges6:20Wall balls10:32Run 16:25Run 25:46Run 35:57Run 46:08Run 56:33Run 66:11Run 75:35Run 87:37Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Bethanie Shaw, Bethanie Stokeswhat the whole field did → | Doubles Women · team 25-29 | 1:23:05 | top 43% 883/2,102 | 47:40 | 28:40 | 6:49 | splitsSkiErg4:20Sled push1:43Sled pull3:48Burpee broad jump4:07Row4:57Farmers carry2:05Sandbag lunges3:30Wall balls4:10Run 15:54Run 25:28Run 35:36Run 45:39Run 55:51Run 65:45Run 75:35Run 87:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Bethanie Stokes, Bethanie Shawwhat the whole field did → | Doubles Women · team 25-29 | 1:30:31 | 2440th of 3,491 | 43:35* | 32:28* | 14:33 | splitsSkiErg5:10Sled push1:53Sled pull4:55Burpee broad jump4:34Row5:18Farmers carry2:00Sandbag lunges3:41Wall balls4:57Run 14:20Run 24:43Run 34:54Run 45:14Run 55:37Run 65:27Run 75:18Run 88:06Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Bethanie Shaw, Bethanie Stokeswhat the whole field did → | Doubles Women · team 25-29 | 1:26:00 | 1276th of 2,427 | 48:01 | 31:06 | 6:58 | splitsSkiErg4:47Sled push1:56Sled pull4:47Burpee broad jump4:15Row5:06Farmers carry1:58Sandbag lunges3:19Wall balls4:58Run 16:44Run 25:33Run 35:45Run 45:58Run 56:28Run 65:52Run 75:48Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:50 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.