GBR Bethan Harbut
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:55:40 (Cardiff 2025) · Pro Doubles Women 1:45:24 (London ExCeL 2025) · Doubles Women 1:40:58 (London 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Bethan Harbut, Lucy Burtonwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:45:24 | 537th of 561 | 47:32* | 41:53* | 16:03 | splitsSkiErg5:09Sled push2:28Sled pull5:24Burpee broad jump6:10Row5:30Farmers carry2:13Sandbag lunges7:07Wall balls7:52Run 14:23Run 25:19Run 35:41Run 46:00Run 56:00Run 66:06Run 75:56Run 88:10Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Women · 16-24 | 1:55:40 | 174th of 187 | 53:17 | 56:01 | 6:22 | splitsSkiErg4:54Sled push4:11Sled pull8:05Burpee broad jump10:38Row5:08Farmers carry3:56Sandbag lunges8:50Wall balls10:19Run 16:16Run 26:09Run 36:17Run 46:24Run 56:35Run 66:44Run 76:54Run 87:58Full report for this race → |
| London 2025 2 May 2025team: Bethan Harbut, Lucy Burtonwhat the whole field did → | Doubles Women · team 30-39 | 1:40:58 | 989th of 1,118 | 59:51 | 33:58 | 7:13 | splitsSkiErg4:24Sled push2:01Sled pull3:43Burpee broad jump6:02Row5:12Farmers carry2:02Sandbag lunges4:57Wall balls5:37Run 16:23Run 29:22Run 36:33Run 46:45Run 57:00Run 66:59Run 77:10Run 89:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 187 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethan against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:29 against the typical Pro Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:55:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
