GBR Bethan Garland Ridding
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:17 (Birmingham 2024) · Doubles Mixed 1:20:22 (Birmingham 2025) · Pro Doubles Women 1:17:38 (Hamburg 2025) · Doubles Women 1:12:12 (Glasgow 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 23 Oct 2025team: Bethan Garland Ridding, Micah Garland Riddingwhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:22 | 1115th of 2,158 | 39:43 | 34:09 | 6:33 | splitsSkiErg4:21Sled push2:55Sled pull4:35Burpee broad jump5:14Row4:55Farmers carry1:53Sandbag lunges4:41Wall balls5:35Run 15:30Run 24:44Run 34:55Run 44:53Run 54:58Run 64:53Run 74:59Run 84:55Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Megan Kettlewell, Bethan Garland Riddingwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:17:38 | top 38% 67/177 | 41:24 | 28:52 | 7:27 | splitsSkiErg4:04Sled push2:27Sled pull4:52Burpee broad jump3:26Row4:39Farmers carry1:41Sandbag lunges3:49Wall balls3:54Run 15:37Run 24:51Run 35:03Run 45:05Run 55:06Run 65:17Run 75:05Run 85:23Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Yvette Kemp, Bethan Garland Riddingwhat the whole field did → | Doubles Women · team 30-39 | 1:12:12 | top 8% 143/1,847 | 39:50 | 28:13 | 4:12 | splitsSkiErg4:26Sled push1:54Sled pull3:30Burpee broad jump3:38Row5:01Farmers carry1:39Sandbag lunges3:49Wall balls4:16Run 13:50Run 25:15Run 35:17Run 45:15Run 55:39Run 65:16Run 75:10Run 84:11Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 30-34 | 1:25:17 | top 26% 365/1,410 | 43:50 | 33:59 | 7:33 | splitsSkiErg4:57Sled push2:14Sled pull5:04Burpee broad jump5:48Row4:57Farmers carry1:56Sandbag lunges4:02Wall balls5:01Run 16:04Run 25:16Run 35:29Run 45:32Run 55:30Run 65:16Run 75:14Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bethan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
