GBR Beth Shaw
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Melissa Hodson, Beth Shawwhole field → | Doubles Women · team 25-29 | 1:45:17 | 1374th of 1,546300th of 325 aged 25-29 | 1:01:33 | 35:56 | 7:53 | View results | See splits Hide splitsSkiErg4:47faster than 29%Sled push1:59faster than 19%Sled pull4:41faster than 21%Burpee broad jump6:13faster than 12%Row5:33faster than 17%Farmers carry2:26faster than 2%Sandbag lunges5:23faster than 6%Wall balls4:54faster than 26%Runs (8 km)1:01:33faster than 11%Roxzone7:53faster than 20%Run 14:45faster than 38%Run 27:17faster than 20%Run 38:17faster than 11%Run 48:14faster than 11%Run 58:02faster than 17%Run 68:12faster than 13%Run 78:28faster than 10%Run 88:22faster than 4%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Elise Richmond, Beth Shawwhole field → | Pro Doubles Women · team 25-29 | 1:17:11 | 134th of 27830th of 47 aged 25-29 | 42:04 | 28:32 | 6:39 | View results | See splits Hide splitsSkiErg4:04fastest 3%Sled push2:49faster than 28%Sled pull4:24fastest 37%Burpee broad jump3:22fastest 37%Row4:36fastest 17%Farmers carry2:03faster than 29%Sandbag lunges3:30fastest 28%Wall balls3:44fastest 13%Runs (8 km)42:04faster than 43%Roxzone6:39faster than 33%Run 15:51faster than 38%Run 24:53faster than 43%Run 35:09faster than 46%Run 45:12faster than 45%Run 55:15faster than 46%Run 65:16faster than 43%Run 75:19faster than 41%Run 85:14faster than 43%Full report for this race → |
| Cardiff 2025 30 May 2025team: Beth Shaw, Melissa Hodsonwhole field → | Doubles Women · team U29 | 1:31:25 | 596th of 778256th of 323 aged U29 | 51:27 | 34:17 | 5:41† | View results | See splits Hide splitsSkiErg5:01faster than 24%Sled push2:06faster than 10%Sled pull5:08faster than 7%Burpee broad jump5:46faster than 15%Row5:31faster than 19%Farmers carry2:03faster than 20%Sandbag lunges4:11faster than 17%Wall balls4:31faster than 28%Runs (8 km)51:27faster than 29%Roxzone5:41Run 16:26faster than 26%Run 25:47faster than 34%Run 36:16faster than 28%Run 46:09faster than 33%Run 56:15faster than 33%Run 66:22faster than 28%Run 76:27faster than 26%Run 87:45faster than 22%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Beth Shaw, Melissa Hodsonwhole field → | Doubles Women · team U29 | 1:29:00 | 1087th of 1,847443rd of 688 aged U29 | 51:16 | 32:14 | 5:34 | View results | See splits Hide splitsSkiErg4:41faster than 44%Sled push2:05faster than 17%Sled pull3:58faster than 47%Burpee broad jump5:17faster than 21%Row5:15faster than 41%Farmers carry2:05faster than 16%Sandbag lunges4:22faster than 24%Wall balls4:31faster than 37%Runs (8 km)51:16faster than 47%Roxzone5:34fastest 46%Run 14:51faster than 37%Run 26:43faster than 37%Run 36:54faster than 40%Run 46:56faster than 41%Run 56:43fastest 45%Run 66:45fastest 49%Run 76:59faster than 43%Run 85:29faster than 46%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sophie Godbold, Beth Shawwhole field → | Doubles Women · team U29 | 1:26:15 | 748th of 1,370254th of 424 aged U29 | 49:51 | 29:20 | 7:07 | View results | See splits Hide splitsSkiErg4:39faster than 47%Sled push1:51faster than 39%Sled pull3:16fastest 11%Burpee broad jump5:20faster than 20%Row4:57fastest 39%Farmers carry1:47fastest 47%Sandbag lunges3:18fastest 38%Wall balls4:12fastest 40%Runs (8 km)49:51faster than 34%Roxzone7:07fastest 29%Run 16:50faster than 31%Run 25:45faster than 38%Run 36:14faster than 27%Run 46:08faster than 35%Run 56:07faster than 40%Run 66:22faster than 28%Run 76:17faster than 31%Run 86:13faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Beth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Birmingham 2024 · best of 4 | 4:48 |
| Sled push | 1:51 | Birmingham 2024 · best of 4 | 1:51 |
| Sled pull | 3:16 | Birmingham 2024 · best of 4 | 4:12 |
| Burpee broad jump | 5:17 | Glasgow 2025 · best of 4 | 4:17 |
| Row | 4:57 | Birmingham 2024 · best of 4 | 5:12 |
| Farmers carry | 1:47 | Birmingham 2024 · best of 4 | 1:52 |
| Sandbag lunges | 3:18 | Birmingham 2024 · best of 4 | 3:47 |
| Wall balls | 4:12 | Birmingham 2024 · best of 4 | 4:22 |
| Runs (8 km) | 49:51 | Birmingham 2024 · best of 4 | 49:12 |
| Roxzone | 5:34 | Glasgow 2025 · best of 3 | 7:49 |
How to read
Each station's best across Beth's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Melissa Hodson3 races
- Elise Richmond1 race
- Sophie Godbold1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:07 against the typical Doubles Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
