GBR Bert White
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:08:43 (Poznań 2025) · Open Men 1:04:41 (London 2025) · Pro Doubles Men 0:56:15 (Manchester 2026) · Doubles Men 1:00:37 (London 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 23 Jan 2026team: Adam Sinclair, Bert Whitewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:15 | top 8% 28/382 | 30:48 | 22:11 | 3:21 | splitsSkiErg3:30Sled push1:52Sled pull3:14Burpee broad jump2:05Row3:49Farmers carry1:30Sandbag lunges2:47Wall balls3:24Run 12:43Run 23:47Run 34:03Run 44:11Run 54:18Run 64:11Run 74:14Run 83:26Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:08:43 | top 24% 81/345 | 33:03 | 32:22 | 3:23 | splitsSkiErg4:16Sled push3:05Sled pull4:03Burpee broad jump4:20Row4:29Farmers carry2:19Sandbag lunges4:21Wall balls5:29Run 13:53Run 23:40Run 34:03Run 44:19Run 54:35Run 64:11Run 74:04Run 84:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Bert White, Shaun Brownwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:44 | top 11% 58/575 | 25:14* | 23:31* | 8:03 | splitsSkiErg3:49Sled push1:51Sled pull3:37Burpee broad jump2:14Row3:55Farmers carry1:29Sandbag lunges2:45Wall balls3:51Run 12:36Run 23:00Run 33:03Run 43:08Run 53:06Run 63:02Run 73:04Run 84:19Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 16-24 | 1:04:41 | top 5% 93/1,917 | 32:46 | 28:25 | 3:37 | splitsSkiErg4:04Sled push2:15Sled pull3:11Burpee broad jump3:33Row4:18Farmers carry1:49Sandbag lunges4:04Wall balls5:11Run 13:50Run 23:34Run 33:48Run 43:54Run 54:20Run 64:04Run 73:59Run 85:20Full report for this race → |
| London 2024 1 Dec 2024team: Max Connolly, Bert Whitewhat the whole field did → | Doubles Men · team U29 | 1:00:37 | top 8% 103/1,428 | 32:04 | 23:10 | 5:28 | splitsSkiErg3:33Sled push1:53Sled pull2:52Burpee broad jump2:35Row4:01Farmers carry1:17Sandbag lunges2:55Wall balls4:04Run 14:35Run 23:37Run 33:54Run 43:57Run 53:57Run 63:52Run 73:49Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2025, against 345 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bert against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Pro Men finisher at Poznań 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:08:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
