NED Bert Flier
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 4 partners. 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bert Flier at each race, oldest on the left; lower is faster.The best was 1:04:13 at Amsterdam (Jan 2026); Bert Flier was 2:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:07:21 |
| Amsterdam | Jan 2026 | Open Men | 1:04:13 |
| Rotterdam | Apr 2026 | Open Men | 1:05:11 |
| Heerenveen | May 2026 | Open Men | 1:04:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:08 faster (1:07:21 to 1:04:13).
This line shows the finish time of Bert Flier at each race, oldest on the left; lower is faster.The best was 57:16 at Amsterdam (Jan 2026); Bert Flier was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:01:48 |
| Utrecht | Nov 2025 | Doubles Men | 1:06:45 |
| Amsterdam | Jan 2026 | Doubles Men | 57:16 |
| Mechelen | Mar 2026 | Doubles Men | 1:00:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
68th of 1,771 Open Men (faster than 96%). Against the 54 who finished around 1:05:45: most time gained on the eight runs (0:57), most lost on sled pull (0:42). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:32 | faster than 94% |
| SkiErg: | 3:57 | 4:26 | faster than 98% |
| Run 2: | 3:39 | 4:39 | faster than 96% |
| Sled push: | 2:27 | 2:45 | faster than 73% |
| Run 3: | 3:51 | 4:55 | faster than 95% |
| Sled pull: | 3:48 | 4:08 | faster than 67% |
| Run 4: | 3:49 | 4:57 | faster than 96% |
| Burpee broad jump: | 3:58 | 5:34 | faster than 90% |
| Run 5: | 3:55 | 5:07 | faster than 96% |
| Row: | 4:11 | 4:45 | faster than 98% |
| Run 6: | 3:57 | 4:58 | faster than 94% |
| Farmers carry: | 1:22 | 2:02 | faster than 99% |
| Run 7: | 3:56 | 4:59 | faster than 95% |
| Sandbag lunges: | 3:33 | 4:51 | faster than 88% |
| Run 8: | 4:17 | 5:36 | faster than 95% |
| Wall balls: | 4:51 | 6:43 | faster than 89% |
| Roxzone: | 5:54 | 7:49 | faster than 91% |
| Runs (8 km) | 30:54 | 40:03 | faster than 96% |
| Stations (8) | 28:07 | ||
| Finish | 1:04:51 | 1:23:49 | 68th of 1,771 · faster than 96% |
91st of 2,721 Open Men (faster than 96%). Against the 81 who finished around 1:07:11: most time gained on the eight runs (0:33), most lost on wall balls (0:07). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:54 | faster than 96% |
| SkiErg: | 4:09 | 4:45 | faster than 98% |
| Run 2: | 3:42 | 4:43 | faster than 95% |
| Sled push: | 2:29 | 2:44 | faster than 69% |
| Run 3: | 3:44 | 5:02 | faster than 98% |
| Sled pull: | 3:20 | 4:31 | faster than 93% |
| Run 4: | 3:45 | 5:06 | faster than 98% |
| Burpee broad jump: | 3:40 | 5:43 | faster than 94% |
| Run 5: | 3:49 | 5:11 | faster than 98% |
| Row: | 4:08 | 4:51 | fastest in the field |
| Run 6: | 5:27 | 5:07 | faster than 33% |
| Farmers carry: | 1:32 | 2:11 | faster than 96% |
| Run 7: | 3:51 | 5:08 | faster than 98% |
| Sandbag lunges: | 3:50 | 5:12 | faster than 90% |
| Run 8: | 4:22 | 6:03 | faster than 98% |
| Wall balls: | 5:16 | 7:15 | faster than 86% |
| Roxzone: | 4:28 | 6:55 | faster than 97% |
| Runs (8 km) | 32:25 | 41:33 | faster than 95% |
| Stations (8) | 28:24 | ||
| Finish | 1:05:11 | 1:26:30 | 91st of 2,721 · faster than 96% |
98th of 2,802 Open Men (faster than 96%). Against the 85 who finished around 1:06:00: most time gained on the eight runs (2:02), most lost on burpee broad jump (0:24). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:51 | faster than 95% |
| SkiErg: | 4:13 | 4:27 | faster than 81% |
| Run 2: | 3:39 | 4:46 | faster than 97% |
| Sled push: | 2:39 | 2:58 | faster than 73% |
| Run 3: | 3:45 | 5:05 | faster than 98% |
| Sled pull: | 3:56 | 4:43 | faster than 83% |
| Run 4: | 3:46 | 5:06 | fastest in the field |
| Burpee broad jump: | 4:08 | 5:24 | faster than 83% |
| Run 5: | 3:55 | 5:15 | faster than 98% |
| Row: | 4:10 | 4:44 | faster than 98% |
| Run 6: | 3:57 | 5:08 | faster than 97% |
| Farmers carry: | 1:23 | 2:01 | faster than 97% |
| Run 7: | 3:57 | 5:06 | faster than 96% |
| Sandbag lunges: | 3:57 | 5:06 | faster than 87% |
| Run 8: | 4:17 | 5:53 | faster than 98% |
| Wall balls: | 4:47 | 7:00 | faster than 92% |
| Roxzone: | 4:51 | 6:45 | faster than 93% |
| Runs (8 km) | 30:14 | 40:23 | faster than 98% |
| Stations (8) | 29:13 | ||
| Finish | 1:04:13 | 1:24:13 | 98th of 2,802 · faster than 96% |
24th of 1,738 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:57 | faster than 92% |
| SkiErg: | 3:41 | 3:58 | faster than 92% |
| Run 2: | 3:44 | 4:47 | faster than 97% |
| Sled push: | 1:34 | 1:53 | faster than 89% |
| Run 3: | 3:54 | 5:05 | faster than 97% |
| Sled pull: | 2:43 | 3:17 | faster than 89% |
| Run 4: | 4:03 | 5:08 | faster than 94% |
| Burpee broad jump: | 2:32 | 3:09 | faster than 85% |
| Run 5: | 4:01 | 5:15 | faster than 96% |
| Row: | 3:54 | 4:25 | faster than 98% |
| Run 6: | 3:57 | 5:11 | faster than 97% |
| Farmers carry: | 1:17 | 1:36 | faster than 94% |
| Run 7: | 4:00 | 5:10 | faster than 97% |
| Sandbag lunges: | 2:41 | 3:26 | faster than 92% |
| Run 8: | 4:20 | 5:40 | faster than 96% |
| Wall balls: | 3:44 | 4:22 | faster than 92% |
| Roxzone: | 4:08 | 6:03 | faster than 99% |
| Runs (8 km) | 31:08 | 40:27 | faster than 97% |
| Stations (8) | 22:06 | ||
| Finish | 57:16 | 1:12:40 | 24th of 1,738 · faster than 98% |
206th of 1,342 Doubles Men (faster than 84%). Against the 40 who finished around 1:06:36: most time gained on the eight runs (2:30), most lost on wall balls (1:35). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:58 | faster than 93% |
| SkiErg: | 4:05 | 4:01 | faster than 38% |
| Run 2: | 4:06 | 5:17 | faster than 97% |
| Sled push: | 2:01 | 2:03 | faster than 54% |
| Run 3: | 4:13 | 5:40 | faster than 98% |
| Sled pull: | 3:49 | 3:14 | faster than 17% |
| Run 4: | 4:14 | 5:42 | faster than 98% |
| Burpee broad jump: | 3:13 | 3:21 | faster than 57% |
| Run 5: | 4:27 | 5:51 | faster than 96% |
| Row: | 4:17 | 4:27 | faster than 73% |
| Run 6: | 6:01 | 5:45 | faster than 37% |
| Farmers carry: | 1:42 | 1:47 | faster than 62% |
| Run 7: | 4:24 | 5:42 | faster than 96% |
| Sandbag lunges: | 3:29 | 3:27 | faster than 47% |
| Run 8: | 3:21 | 4:49 | faster than 95% |
| Wall balls: | 5:47 | 4:35 | faster than 14% |
| Roxzone: | 3:45 | 4:57 | faster than 91% |
| Runs (8 km) | 34:41 | 44:08 | faster than 93% |
| Stations (8) | 28:23 | ||
| Finish | 1:06:45 | 1:16:14 | 206th of 1,342 · faster than 84% |
83rd of 2,469 Open Men (faster than 96%). Against the 74 who finished around 1:09:10: most time gained on the eight runs (3:16), most lost on wall balls (0:42). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:09 | faster than 92% |
| SkiErg: | 4:12 | 4:25 | faster than 80% |
| Run 2: | 3:43 | 4:54 | faster than 98% |
| Sled push: | 2:36 | 2:48 | faster than 66% |
| Run 3: | 3:49 | 5:15 | faster than 99% |
| Sled pull: | 4:02 | 5:06 | faster than 86% |
| Run 4: | 3:49 | 5:17 | faster than 99% |
| Burpee broad jump: | 4:45 | 5:45 | faster than 77% |
| Run 5: | 4:04 | 5:31 | faster than 98% |
| Row: | 4:17 | 4:45 | faster than 95% |
| Run 6: | 3:59 | 5:19 | faster than 98% |
| Farmers carry: | 1:58 | 2:07 | faster than 64% |
| Run 7: | 3:58 | 5:18 | faster than 98% |
| Sandbag lunges: | 4:26 | 5:05 | faster than 72% |
| Run 8: | 4:16 | 5:59 | faster than 98% |
| Wall balls: | 5:02 | 5:58 | faster than 75% |
| Roxzone: | 4:19 | 6:51 | faster than 97% |
| Runs (8 km) | 31:47 | 43:09 | faster than 98% |
| Stations (8) | 31:18 | ||
| Finish | 1:07:21 | 1:26:37 | 83rd of 2,469 · faster than 96% |
50th of 1,180 Doubles Men (faster than 95%). Against the 35 who finished around 1:02:28: most time gained on the eight runs (2:34), most lost on sandbag lunges (1:29). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:57 | faster than 92% |
| SkiErg: | 3:41 | 3:57 | faster than 90% |
| Run 2: | 4:06 | 5:27 | faster than 98% |
| Sled push: | 1:22 | 1:31 | faster than 77% |
| Run 3: | 4:11 | 5:42 | faster than 98% |
| Sled pull: | 2:10 | 2:43 | faster than 91% |
| Run 4: | 4:11 | 5:46 | faster than 98% |
| Burpee broad jump: | 3:26 | 3:11 | faster than 38% |
| Run 5: | 4:08 | 5:55 | faster than 98% |
| Row: | 4:07 | 4:26 | faster than 90% |
| Run 6: | 4:06 | 5:52 | faster than 99% |
| Farmers carry: | 1:20 | 1:30 | faster than 78% |
| Run 7: | 4:06 | 5:51 | faster than 99% |
| Sandbag lunges: | 4:19 | 3:20 | faster than 12% |
| Run 8: | 5:09 | 6:13 | faster than 89% |
| Wall balls: | 4:36 | 3:56 | faster than 11% |
| Roxzone: | 3:54 | 5:37 | faster than 98% |
| Runs (8 km) | 32:58 | 45:17 | faster than 98% |
| Stations (8) | 25:01 | ||
| Finish | 1:01:48 | 1:15:55 | 50th of 1,180 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Bert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Heerenveen 2026 · best of 4 | 4:34 |
| Sled push | 2:27 | Heerenveen 2026 · best of 4 | 3:04 |
| Sled pull | 3:20 | Rotterdam 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:40 | Rotterdam 2026 · best of 4 | 5:38 |
| Row | 4:08 | Rotterdam 2026 · best of 4 | 4:53 |
| Farmers carry | 1:22 | Heerenveen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:33 | Heerenveen 2026 · best of 4 | 5:20 |
| Wall balls | 4:47 | Amsterdam 2026 · best of 4 | 7:03 |
| Runs (8 km) | 30:14 | Amsterdam 2026 · best of 4 | 41:47 |
| Roxzone | 4:19 | Rotterdam 2025 · best of 4 | 7:23 |
How to read
Each station's best across Bert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Eldert Koenderman1 race
- Jan Klein Poelhuis1 race
- Remco Barnhoorn1 race
- Wilmar Van Bruggen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Bert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Bert: faster than |
|---|---|
| Ski | 81% |
| Push | 74% |
| Pull | 83% |
| BBJ | 84% |
| Row | 98% |
| Carry | 98% |
| Lunges | 88% |
| Wall balls | 92% |
| Roxzone | 94% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bert beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:09 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bert: 30:17 running, 29:13 at the stations and 4:51 in the roxzone; the longest station was the wall balls (4:47).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Bert | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:51 |
| SkiErg | 4:13 | 4:27 |
| Run 2 | 3:39 | 4:46 |
| Sled push | 2:39 | 2:58 |
| Run 3 | 3:45 | 5:05 |
| Sled pull | 3:56 | 4:43 |
| Run 4 | 3:46 | 5:06 |
| Burpee broad jump | 4:08 | 5:24 |
| Run 5 | 3:55 | 5:15 |
| Row | 4:10 | 4:44 |
| Run 6 | 3:57 | 5:08 |
| Farmers carry | 1:23 | 2:01 |
| Run 7 | 3:57 | 5:06 |
| Sandbag lunges | 3:57 | 5:06 |
| Run 8 | 4:17 | 5:53 |
| Wall balls | 4:47 | 7:00 |
| Roxzone | 4:51 | 6:45 |
| Finish | 1:04:13 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:13.
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