GBR Bernard Kgomotso
5 HYROX results over 2 seasons. Best Open Men time 1:23:47 at Glasgow 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:49 faster (1:40:36 to 1:23:47).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 35-39 | 1:24:38 | 1431st of 2,728 | 43:45 | 37:22 | 3:31 | splitsSkiErg4:49Sled push2:52Sled pull4:05Burpee broad jump5:44Row5:09Farmers carry2:41Sandbag lunges5:19Wall balls6:43Run 15:36Run 24:57Run 35:13Run 45:09Run 55:21Run 65:58Run 74:59Run 86:37Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 35-39 | 1:23:47 | top 49% 1295/2,661 | 44:07 | 35:30 | 4:15 | splitsSkiErg4:51Sled push2:56Sled pull3:53Burpee broad jump5:02Row5:06Farmers carry2:02Sandbag lunges5:12Wall balls6:28Run 15:26Run 25:04Run 35:18Run 45:17Run 55:28Run 65:29Run 75:33Run 86:35Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:30:59 | 1660th of 2,544 | 45:22 | 39:43 | 6:00 | splitsSkiErg4:35Sled push2:29Sled pull4:23Burpee broad jump6:17Row5:03Farmers carry2:31Sandbag lunges7:23Wall balls7:02Run 14:00Run 25:33Run 35:53Run 45:55Run 56:10Run 66:10Run 76:12Run 85:32Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:31:25 | 1490th of 2,041 | 45:07 | 40:49 | 5:29 | splitsSkiErg4:59Sled push2:11Sled pull4:39Burpee broad jump7:12Row5:17Farmers carry2:19Sandbag lunges5:50Wall balls8:22Run 15:38Run 25:02Run 35:27Run 45:27Run 55:34Run 65:32Run 75:41Run 86:46Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:40:36 | 2594th of 3,034 | 53:46 | 41:29 | 5:25 | splitsSkiErg4:56Sled push2:41Sled pull4:51Burpee broad jump6:52Row5:14Farmers carry2:31Sandbag lunges6:52Wall balls7:32Run 14:06Run 28:35Run 38:49Run 48:49Run 56:15Run 66:01Run 76:08Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:20 against the typical Open Men finisher at Glasgow 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:23:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
