AUS Beren Bradshaw
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Beren Bradshaw at each race, oldest on the left; lower is faster.The best was 1:56:33 at Melbourne (Dec 2025); Beren Bradshaw was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:59:22 |
| Sydney | Jul 2025 | Open Women | 2:06:06 |
| Perth | Sep 2025 | Open Women | 2:02:03 |
| Melbourne | Dec 2025 | Open Women | 1:56:33 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:33 faster (2:06:06 to 1:56:33).
This line shows the finish time of Beren Bradshaw at each race, oldest on the left; lower is faster.The best was 1:30:15 at Perth (Aug 2026); Beren Bradshaw was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2026 | Doubles Women | 1:33:00 |
| Perth | Aug 2026 | Doubles Women | 1:30:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
780th of 1,305 Doubles Women (faster than 40%). Against the 40 who finished around 1:30:22: most time gained on burpee broad jump (0:40), most lost on the eight runs (2:32). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,305 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 4:47 | faster than 18% |
| SkiErg: | 4:59 | 4:38 | faster than 17% |
| Run 2: | 7:02 | 6:22 | faster than 23% |
| Sled push: | 1:55 | 1:42 | faster than 22% |
| Run 3: | 7:28 | 6:42 | faster than 24% |
| Sled pull: | 4:06 | 4:07 | faster than 51% |
| Run 4: | 7:21 | 6:45 | faster than 29% |
| Burpee broad jump: | 3:46 | 4:17 | faster than 71% |
| Run 5: | 7:19 | 6:52 | faster than 33% |
| Row: | 5:20 | 5:11 | faster than 36% |
| Run 6: | 7:18 | 6:49 | faster than 32% |
| Farmers carry: | 2:19 | 2:22 | faster than 58% |
| Run 7: | 6:59 | 6:12 | faster than 24% |
| Sandbag lunges: | 3:26 | 3:54 | faster than 72% |
| Run 8: | 6:06 | 5:40 | faster than 34% |
| Wall balls: | 4:14 | 4:15 | faster than 52% |
| Roxzone †: | 5:21 | ||
| Runs (8 km) | 54:49 | 50:20 | faster than 29% |
| Stations (8) | 30:05 | ||
| Finish | 1:30:15 | 1:27:03 | 780th of 1,305 · faster than 40% |
2,235th of 3,169 Doubles Women (faster than 29%). Against the 95 who finished around 1:32:42: most time gained on the roxzone (0:47), most lost on the eight runs (1:28). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 4:22 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 4:59 | faster than 12% |
| SkiErg: | 4:56 | 4:39 | faster than 22% |
| Run 2: | 5:59 | 5:16 | faster than 19% |
| Sled push: | 1:48 | 1:35 | faster than 23% |
| Run 3: | 6:16 | 5:28 | faster than 19% |
| Sled pull: | 4:06 | 3:53 | faster than 38% |
| Run 4: | 6:17 | 5:33 | faster than 22% |
| Burpee broad jump: | 5:20 | 4:22 | faster than 21% |
| Run 5: | 6:22 | 5:43 | faster than 25% |
| Row: | 5:06 | 5:03 | faster than 44% |
| Run 6: | 6:23 | 5:42 | faster than 25% |
| Farmers carry: | 2:11 | 1:45 | faster than 6% |
| Run 7: | 6:09 | 5:42 | faster than 33% |
| Sandbag lunges: | 3:38 | 3:48 | faster than 59% |
| Run 8: | 8:52 | 7:56 | faster than 30% |
| Wall balls: | 4:26 | 4:18 | faster than 42% |
| Roxzone: | 9:28 | 9:22 | faster than 48% |
| Runs (8 km) | 52:06 | 46:22 | faster than 24% |
| Stations (8) | 31:31 | ||
| Finish | 1:33:00 | 1:25:22 | 2235th of 3,169 · faster than 29% |
1,480th of 1,666 Open Women (faster than 11%). Against the 50 who finished around 1:57:59: most time gained on wall balls (1:34), most lost on the eight runs (2:10). Runs 5 to 8 took 8:20 more than runs 1 to 4 (them: 7:10 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 3:00 | faster than 12% |
| SkiErg: | 5:40 | 5:04 | faster than 9% |
| Run 2: | 6:30 | 5:14 | faster than 11% |
| Sled push: | 2:46 | 2:31 | faster than 34% |
| Run 3: | 6:59 | 5:25 | faster than 8% |
| Sled pull: | 8:30 | 5:30 | faster than 5% |
| Run 4: | 7:02 | 5:30 | faster than 10% |
| Burpee broad jump: | 9:20 | 6:12 | faster than 11% |
| Run 5: | 7:47 | 5:39 | faster than 7% |
| Row: | 6:12 | 5:19 | faster than 5% |
| Run 6: | 7:28 | 5:38 | faster than 8% |
| Farmers carry: | 2:11 | 2:10 | faster than 48% |
| Run 7: | 7:30 | 5:33 | faster than 7% |
| Sandbag lunges: | 5:31 | 4:56 | faster than 33% |
| Run 8: | 9:42 | 6:37 | faster than 7% |
| Wall balls: | 7:28 | 5:57 | faster than 25% |
| Roxzone: | 12:29 | 9:51 | faster than 15% |
| Runs (8 km) | 56:30 | 42:42 | faster than 8% |
| Stations (8) | 47:38 | ||
| Finish | 1:56:33 | 1:30:38 | 1480th of 1,666 · faster than 11% |
679th of 748 Open Women (faster than 9%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 7:16 | 5:41 | faster than 3% |
| SkiErg: | 5:38 | 5:00 | faster than 8% |
| Run 2: | 6:29 | 5:12 | faster than 10% |
| Sled push: | 4:05 | 2:46 | faster than 7% |
| Run 3: | 6:48 | 5:29 | faster than 10% |
| Sled pull: | 8:03 | 5:57 | faster than 11% |
| Run 4: | 6:41 | 5:33 | faster than 12% |
| Burpee broad jump: | 10:51 | 6:38 | faster than 7% |
| Run 5: | 7:37 | 5:39 | faster than 6% |
| Row: | 6:48 | 5:34 | faster than 4% |
| Run 6: | 7:14 | 5:33 | faster than 8% |
| Farmers carry: | 2:15 | 2:12 | faster than 46% |
| Run 7: | 7:26 | 5:34 | faster than 6% |
| Sandbag lunges: | 5:50 | 5:14 | faster than 34% |
| Run 8: | 7:52 | 5:52 | faster than 13% |
| Wall balls: | 7:53 | 6:22 | faster than 25% |
| Roxzone: | 13:25 | 9:23 | faster than 7% |
| Runs (8 km) | 57:20 | 44:55 | faster than 8% |
| Stations (8) | 51:23 | ||
| Finish | 2:02:03 | 1:34:33 | 679th of 748 · faster than 9% |
1,423rd of 1,507 Open Women (faster than 5%). Against the 45 who finished around 2:07:27: most time gained on sandbag lunges (1:26), most lost on row (0:52). Runs 5 to 8 took 6:36 more than runs 1 to 4 (them: 7:42 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 4:30 | faster than 5% |
| SkiErg: | 5:51 | 4:58 | faster than 3% |
| Run 2: | 6:25 | 4:54 | faster than 5% |
| Sled push: | 2:53 | 2:17 | faster than 12% |
| Run 3: | 6:49 | 5:08 | faster than 5% |
| Sled pull: | 8:13 | 5:40 | faster than 7% |
| Run 4: | 7:15 | 5:15 | faster than 4% |
| Burpee broad jump: | 11:33 | 6:37 | faster than 4% |
| Run 5: | 7:32 | 5:25 | faster than 5% |
| Row: | 6:48 | 5:18 | faster than 0% |
| Run 6: | 7:27 | 5:18 | faster than 4% |
| Farmers carry: | 2:28 | 2:17 | faster than 33% |
| Run 7: | 7:20 | 5:17 | faster than 6% |
| Sandbag lunges: | 6:48 | 5:07 | faster than 17% |
| Run 8: | 10:31 | 7:23 | faster than 8% |
| Wall balls: | 10:21 | 6:18 | faster than 9% |
| Roxzone: | 12:13 | faster than 12% | |
| Runs (8 km) | 59:01 | 43:18 | faster than 5% |
| Stations (8) | 54:55 | ||
| Finish | 2:06:06 | 1:31:22 | 1423rd of 1,507 · faster than 5% |
1,400th of 1,536 Open Women (faster than 8%). Against the 47 who finished around 1:57:49: most time gained on sled pull (0:42), most lost on the roxzone (9:17). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 6:41 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 3:36 | faster than 48% |
| SkiErg: | 5:25 | 4:58 | faster than 12% |
| Run 2: | 6:55 | 5:26 | faster than 9% |
| Sled push: | 2:55 | 2:19 | faster than 15% |
| Run 3: | 9:44 | 5:42 | faster than 2% |
| Sled pull: | 7:04 | 6:11 | faster than 29% |
| Run 4: | 7:35 | 5:48 | faster than 8% |
| Burpee broad jump: | — | 6:10 | |
| Run 5: | 8:14 | 5:58 | faster than 7% |
| Row: | 6:16 | 5:21 | faster than 6% |
| Run 6: | 7:38 | 5:54 | faster than 10% |
| Farmers carry: | 2:16 | 2:10 | faster than 39% |
| Run 7: | 7:36 | 5:53 | faster than 10% |
| Sandbag lunges: | 6:12 | 5:02 | faster than 21% |
| Run 8: | 9:22 | 6:38 | faster than 9% |
| Wall balls: | 7:22 | 5:07 | faster than 16% |
| Roxzone: | 21:04 | 8:36 | faster than 1% |
| Runs (8 km) | 1:00:48 | 45:40 | faster than 7% |
| Stations (8) | 37:30 (7 of 8) | ||
| Finish | 1:59:22 | 1:32:15 | 1400th of 1,536 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Beren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:25 | Melbourne 2024 · best of 4 | 5:16 |
| Sled push | 2:46 | Melbourne 2025 · best of 4 | 2:55 |
| Sled pull | 7:04 | Melbourne 2024 · best of 4 | 5:47 |
| Burpee broad jump | 9:20 | Melbourne 2025 · best of 3 | 6:46 |
| Row | 6:12 | Melbourne 2025 · best of 4 | 5:31 |
| Farmers carry | 2:11 | Melbourne 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:31 | Melbourne 2025 · best of 4 | 5:13 |
| Wall balls | 7:22 | Melbourne 2024 · best of 4 | 6:43 |
| Runs (8 km) | 56:30 | Melbourne 2025 · best of 4 | 46:44 |
| Roxzone | 12:13 | Sydney 2025 · best of 4 | 7:57 |
How to read
Each station's best across Beren's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alysha Avram2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Beren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 48% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Beren: faster than |
|---|---|
| Ski | 9% |
| Push | 34% |
| Pull | 5% |
| BBJ | 12% |
| Row | 6% |
| Carry | 48% |
| Lunges | 34% |
| Wall balls | 25% |
| Roxzone | 15% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beren beat on each part of the race, at this race.Best: Farmers carry (faster than 48%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beren's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:01 slower); weakest: Runs (8 km) (13:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beren against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beren: 56:34 running, 47:38 at the stations and 12:29 in the roxzone; the longest station was the burpee broad jumps (9:20).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Beren | Typical Open Women |
|---|---|---|
| Run 1 | 3:36 | 3:00 |
| SkiErg | 5:40 | 5:04 |
| Run 2 | 6:30 | 5:14 |
| Sled push | 2:46 | 2:31 |
| Run 3 | 6:59 | 5:25 |
| Sled pull | 8:30 | 5:30 |
| Run 4 | 7:02 | 5:30 |
| Burpee broad jump | 9:20 | 6:12 |
| Run 5 | 7:47 | 5:39 |
| Row | 6:12 | 5:19 |
| Run 6 | 7:28 | 5:38 |
| Farmers carry | 2:11 | 2:10 |
| Run 7 | 7:30 | 5:33 |
| Sandbag lunges | 5:31 | 4:56 |
| Run 8 | 9:42 | 6:37 |
| Wall balls | 7:28 | 5:57 |
| Roxzone | 12:29 | 9:51 |
| Finish | 1:56:33 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:08 against the typical Open Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:56:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
