NED Berber Nijholt
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:33:36 (Amsterdam 2024) · Doubles Mixed 1:16:16 (Heerenveen 2026) · Doubles Women 1:25:57 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Jan Roelof Waalkens, Berber Nijholtwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:16 | top 36% 458/1,297 | 43:21 | 25:06 | 7:54 | splitsSkiErg4:08Sled push1:48Sled pull3:01Burpee broad jump3:15Row3:35Farmers carry1:36Sandbag lunges3:44Wall balls3:59Run 15:10Run 25:10Run 35:24Run 45:21Run 55:21Run 65:30Run 75:33Run 85:55Full report for this race → |
| Heerenveen May 2025 11 May 2025team: Berber Nijholt, Olga Ter Hart-Nijholtwhat the whole field did → | Doubles Women · team 40-49 | 1:31:30 | 549th of 858 | 51:55 | 30:43 | 8:57 | splitsSkiErg4:52Sled push1:54Sled pull4:09Burpee broad jump4:24Row5:14Farmers carry2:04Sandbag lunges4:02Wall balls4:04Run 15:36Run 26:01Run 36:17Run 46:27Run 56:50Run 66:38Run 76:47Run 87:22Full report for this race → |
| Heerenveen May 2025 9 May 2025what the whole field did → | Open Women · 45-49 | 1:35:20 | 385th of 754 | 46:13 | 41:15 | 7:57 | splitsSkiErg5:05Sled push2:51Sled pull5:49Burpee broad jump6:57Row5:22Farmers carry2:40Sandbag lunges5:28Wall balls7:03Run 15:07Run 25:21Run 35:36Run 45:48Run 55:57Run 65:53Run 75:55Run 86:39Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Berber Nijholt, Hilberta Veenjewhat the whole field did → | Doubles Women · team 40-49 | 1:25:57 | top 44% 307/712 | 50:08 | 25:55 | 9:54 | splitsSkiErg4:23Sled push1:25Sled pull3:43Burpee broad jump3:17Row4:34Farmers carry1:40Sandbag lunges3:18Wall balls3:35Run 17:51Run 25:05Run 39:38Run 45:31Run 55:24Run 65:27Run 75:32Run 85:40Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Hylke Vlietstra, Berber Nijholtwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:34 | top 27% 343/1,284 | 43:30 | 27:33 | 5:36 | splitsSkiErg4:05Sled push1:59Sled pull4:05Burpee broad jump3:20Row4:27Farmers carry1:41Sandbag lunges3:55Wall balls4:01Run 15:29Run 25:02Run 35:15Run 45:22Run 55:36Run 65:31Run 75:32Run 85:47Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 45-49 | 1:33:36 | top 48% 517/1,086 | 48:20 | 37:38 | 7:42 | splitsSkiErg4:17Sled push2:18Sled pull5:08Burpee broad jump6:19Row5:16Farmers carry2:42Sandbag lunges4:59Wall balls6:39Run 14:01Run 26:03Run 36:19Run 46:14Run 56:13Run 66:24Run 76:22Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Berber against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:58 against the typical Open Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:36.
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Free to download. Used by more than 40,000 HYROX athletes.
