Benjamin Leonhardt
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Leonhardt at each race, oldest on the left; lower is faster.The best was 1:22:36 at Stuttgart (Sep 2024); Benjamin Leonhardt was 5:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:22:36 |
| Cologne | Apr 2025 | Open Men | 1:30:05 |
| Hamburg | Oct 2025 | Open Men | 1:38:50 |
| Stuttgart | Nov 2025 | Open Men | 1:27:28 |
| Frankfurt | Dec 2025 | Open Men | 1:27:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Benjamin Leonhardt at each race, oldest on the left; lower is faster.The best was 1:14:38 at Berlin (May 2025); Benjamin Leonhardt was 7:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:14:38 |
| Hamburg | Oct 2026 | Doubles Men | 1:22:06 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
1,243rd of 2,053 Doubles Men (faster than 39%). Against the 37 who finished around 1:20:54: most time gained on farmers carry (0:10), most lost on the eight runs (1:27). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:52 | faster than 48% |
| SkiErg: | 3:57 | 3:59 | faster than 57% |
| Run 2: | 5:44 | 5:19 | faster than 32% |
| Sled push: | 2:03 | 1:54 | faster than 33% |
| Run 3: | 6:05 | 5:39 | faster than 31% |
| Sled pull: | 3:38 | 3:13 | faster than 26% |
| Run 4: | 6:09 | 5:39 | faster than 31% |
| Burpee broad jump: | 3:34 | 3:21 | faster than 42% |
| Run 5: | 6:21 | 5:48 | faster than 30% |
| Row: | 4:26 | 4:26 | faster than 51% |
| Run 6: | 6:09 | 5:44 | faster than 34% |
| Farmers carry: | 1:34 | 1:40 | faster than 69% |
| Run 7: | 6:36 | 5:42 | faster than 21% |
| Sandbag lunges: | 4:07 | 3:48 | faster than 36% |
| Run 8: | 5:08 | 4:59 | faster than 44% |
| Wall balls: | 4:29 | 4:23 | faster than 46% |
| Roxzone: | 7:20 | 6:26 | faster than 30% |
| Runs (8 km) | 47:03 | 44:03 | faster than 35% |
| Stations (8) | 27:48 | ||
| Finish | 1:22:06 | 1:18:48 | 1243rd of 2,053 · faster than 39% |
1,022nd of 1,883 Open Men (faster than 45%). Against the 60 who finished around 1:27:58: most time gained on sandbag lunges (0:43), most lost on the eight runs (1:19). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:07 | faster than 62% |
| SkiErg: | 4:35 | 4:29 | faster than 38% |
| Run 2: | 4:57 | 4:51 | faster than 45% |
| Sled push: | 4:12 | 3:37 | faster than 24% |
| Run 3: | 5:29 | 5:14 | faster than 39% |
| Sled pull: | 5:02 | 4:56 | faster than 47% |
| Run 4: | 5:40 | 5:13 | faster than 31% |
| Burpee broad jump: | 5:44 | 5:22 | faster than 41% |
| Run 5: | 5:59 | 5:28 | faster than 30% |
| Row: | 4:48 | 4:47 | faster than 48% |
| Run 6: | 5:41 | 5:16 | faster than 32% |
| Farmers carry: | 1:55 | 2:02 | faster than 62% |
| Run 7: | 5:41 | 5:14 | faster than 31% |
| Sandbag lunges: | 4:23 | 5:00 | faster than 71% |
| Run 8: | 6:11 | 5:57 | faster than 42% |
| Wall balls: | 7:02 | 6:50 | faster than 46% |
| Roxzone: | 6:42 | 7:02 | faster than 58% |
| Runs (8 km) | 43:29 | 41:35 | faster than 39% |
| Stations (8) | 37:41 | ||
| Finish | 1:27:47 | 1:26:21 | 1022nd of 1,883 · faster than 45% |
604th of 1,171 Open Men (faster than 48%). Against the 36 who finished around 1:26:57: most time gained on sandbag lunges (0:38), most lost on the eight runs (0:50). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:49 | faster than 54% |
| SkiErg: | 4:37 | 4:28 | faster than 31% |
| Run 2: | 4:28 | 4:26 | faster than 48% |
| Sled push: | 2:43 | 2:49 | faster than 58% |
| Run 3: | 5:04 | 4:47 | faster than 33% |
| Sled pull: | 4:57 | 4:43 | faster than 42% |
| Run 4: | 5:04 | 4:48 | faster than 35% |
| Burpee broad jump: | 5:45 | 5:29 | faster than 43% |
| Run 5: | 5:11 | 4:57 | faster than 38% |
| Row: | 4:57 | 4:46 | faster than 31% |
| Run 6: | 4:56 | 4:50 | faster than 45% |
| Farmers carry: | 1:59 | 2:06 | faster than 60% |
| Run 7: | 5:11 | 4:49 | faster than 33% |
| Sandbag lunges: | 4:43 | 5:14 | faster than 66% |
| Run 8: | 5:25 | 5:22 | faster than 47% |
| Wall balls: | 7:31 | 7:24 | faster than 48% |
| Roxzone: | 10:21 | 9:45 | faster than 37% |
| Runs (8 km) | 39:59 | 38:57 | faster than 42% |
| Stations (8) | 37:12 | ||
| Finish | 1:27:28 | 1:26:59 | 604th of 1,171 · faster than 48% |
256th of 388 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:31 | faster than 28% |
| SkiErg: | 4:04 | 3:51 | faster than 18% |
| Run 2: | 4:13 | 4:04 | faster than 40% |
| Sled push: | 2:29 | 2:08 | faster than 18% |
| Run 3: | 4:34 | 4:18 | faster than 37% |
| Sled pull: | 4:10 | 4:11 | faster than 51% |
| Run 4: | 4:40 | 4:21 | faster than 34% |
| Burpee broad jump: | 3:08 | 2:48 | faster than 26% |
| Run 5: | 4:56 | 4:23 | faster than 24% |
| Row: | 4:37 | 4:16 | faster than 13% |
| Run 6: | 4:54 | 4:21 | faster than 22% |
| Farmers carry: | 1:51 | 1:39 | faster than 19% |
| Run 7: | 4:37 | 4:20 | faster than 36% |
| Sandbag lunges: | 2:59 | 3:38 | faster than 83% |
| Run 8: | 4:47 | 4:36 | faster than 39% |
| Wall balls: | 4:38 | 4:21 | faster than 38% |
| Roxzone: | 9:27 | 7:56 | faster than 21% |
| Runs (8 km) | 37:30 | 34:57 | faster than 34% |
| Stations (8) | 27:56 | ||
| Finish | 1:14:50 | 1:09:45 | 256th of 388 · faster than 34% |
1,409th of 1,895 Open Men (faster than 25%). Against the 57 who finished around 1:39:21: most time gained on the eight runs (2:09), most lost on the roxzone (2:24). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:26 | faster than 68% |
| SkiErg: | 4:28 | 4:25 | faster than 44% |
| Run 2: | 6:55 | 4:40 | faster than 4% |
| Sled push: | 3:49 | 3:03 | faster than 17% |
| Run 3: | 5:04 | 5:00 | faster than 46% |
| Sled pull: | 5:44 | 4:51 | faster than 23% |
| Run 4: | 5:08 | 4:59 | faster than 43% |
| Burpee broad jump: | 6:03 | 5:43 | faster than 41% |
| Run 5: | 5:24 | 5:13 | faster than 42% |
| Row: | 5:07 | 4:49 | faster than 24% |
| Run 6: | 5:08 | 5:03 | faster than 46% |
| Farmers carry: | 2:49 | 2:03 | faster than 11% |
| Run 7: | 5:18 | 5:03 | faster than 38% |
| Sandbag lunges: | 4:57 | 5:24 | faster than 64% |
| Run 8: | 5:53 | 5:47 | faster than 46% |
| Wall balls: | 10:41 | 7:20 | faster than 14% |
| Roxzone: | 11:29 | 7:50 | faster than 7% |
| Runs (8 km) | 43:49 | 41:30 | faster than 37% |
| Stations (8) | 43:38 | ||
| Finish | 1:38:50 | 1:28:05 | 1409th of 1,895 · faster than 25% |
1,266th of 1,821 Doubles Men (faster than 30%). Against the 56 who finished around 1:14:49: most time gained on the eight runs (1:24), most lost on the roxzone (1:16). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:43 | faster than 61% |
| SkiErg: | 4:07 | 3:56 | faster than 19% |
| Run 2: | 4:19 | 4:16 | faster than 46% |
| Sled push: | 1:48 | 1:44 | faster than 40% |
| Run 3: | 4:46 | 4:30 | faster than 33% |
| Sled pull: | 3:08 | 2:56 | faster than 36% |
| Run 4: | 4:44 | 4:32 | faster than 38% |
| Burpee broad jump: | 3:54 | 3:05 | faster than 15% |
| Run 5: | 4:55 | 4:39 | faster than 35% |
| Row: | 4:39 | 4:19 | faster than 16% |
| Run 6: | 4:44 | 4:34 | faster than 40% |
| Farmers carry: | 1:36 | 1:33 | faster than 40% |
| Run 7: | 4:44 | 4:34 | faster than 40% |
| Sandbag lunges: | 3:32 | 3:23 | faster than 41% |
| Run 8: | 6:02 | 5:45 | faster than 37% |
| Wall balls: | 4:20 | 4:06 | faster than 34% |
| Roxzone: | 9:55 | 8:02 | faster than 11% |
| Runs (8 km) | 37:44 | 36:40 | faster than 41% |
| Stations (8) | 27:04 | ||
| Finish | 1:14:38 | 1:09:51 | 1266th of 1,821 · faster than 30% |
1,168th of 1,840 Open Men (faster than 36%). Against the 55 who finished around 1:30:49: most time gained on sandbag lunges (0:55), most lost on the eight runs (1:00). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:51 | faster than 36% |
| SkiErg: | 4:28 | 4:24 | faster than 42% |
| Run 2: | 7:03 | 4:40 | faster than 1% |
| Sled push: | 2:46 | 2:51 | faster than 56% |
| Run 3: | 5:11 | 4:59 | faster than 40% |
| Sled pull: | 4:39 | 4:27 | faster than 41% |
| Run 4: | 5:16 | 5:01 | faster than 37% |
| Burpee broad jump: | 6:13 | 5:27 | faster than 32% |
| Run 5: | 5:35 | 5:09 | faster than 30% |
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 5:17 | 5:03 | faster than 39% |
| Farmers carry: | 2:24 | 2:03 | faster than 25% |
| Run 7: | 5:15 | 5:06 | faster than 42% |
| Sandbag lunges: | 4:49 | 5:04 | faster than 58% |
| Run 8: | 5:51 | 6:16 | faster than 65% |
| Wall balls: | 7:33 | 7:00 | faster than 40% |
| Roxzone †: | 7:56 | ||
| Runs (8 km) | 44:34 | 41:24 | faster than 31% |
| Stations (8) | 37:35 | ||
| Finish | 1:30:05 | 1:25:33 | 1168th of 1,840 · faster than 36% |
273rd of 770 Open Men (faster than 64%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:58 | faster than 69% |
| SkiErg: | 4:34 | 4:30 | faster than 42% |
| Run 2: | 4:26 | 4:45 | faster than 67% |
| Sled push: | 2:30 | 2:49 | faster than 68% |
| Run 3: | 4:32 | 5:01 | faster than 77% |
| Sled pull: | 4:14 | 5:16 | faster than 79% |
| Run 4: | 4:44 | 5:04 | faster than 69% |
| Burpee broad jump: | 4:51 | 5:41 | faster than 69% |
| Run 5: | 4:55 | 5:19 | faster than 68% |
| Row: | 5:05 | 4:50 | faster than 25% |
| Run 6: | 4:56 | 5:06 | faster than 60% |
| Farmers carry: | 2:15 | 2:03 | faster than 30% |
| Run 7: | 4:50 | 5:07 | faster than 67% |
| Sandbag lunges: | 4:50 | 5:10 | faster than 59% |
| Run 8: | 5:18 | 5:59 | faster than 75% |
| Wall balls: | 8:15 | 6:51 | faster than 27% |
| Roxzone: | 7:54 | 7:29 | faster than 42% |
| Runs (8 km) | 38:11 | 41:38 | faster than 71% |
| Stations (8) | 36:34 | ||
| Finish | 1:22:36 | 1:27:00 | 273rd of 770 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Hamburg 2025 · best of 5 | 4:34 |
| Sled push | 2:30 | Stuttgart 2024 · best of 5 | 3:04 |
| Sled pull | 4:14 | Stuttgart 2024 · best of 5 | 4:57 |
| Burpee broad jump | 4:51 | Stuttgart 2024 · best of 5 | 5:38 |
| Row | 4:43 | Cologne 2025 · best of 5 | 4:53 |
| Farmers carry | 1:55 | Frankfurt 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:23 | Frankfurt 2025 · best of 5 | 5:20 |
| Wall balls | 7:02 | Frankfurt 2025 · best of 5 | 7:03 |
| Runs (8 km) | 38:11 | Stuttgart 2024 · best of 5 | 41:47 |
| Roxzone | 6:42 | Frankfurt 2025 · best of 4 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Benjamin Meiers1 race
- Niklas Fischer1 race
- Phil Matthes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 770 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 43% |
| Push | 69% |
| Pull | 79% |
| BBJ | 70% |
| Row | 25% |
| Carry | 30% |
| Lunges | 59% |
| Wall balls | 28% |
| Roxzone | 42% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: Row (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: Wall balls (1:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 38:15 running, 36:34 at the stations and 7:54 in the roxzone; the longest station was the wall balls (8:15).Below, Typical Open Men: 41:19 running, 37:10 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:58 |
| SkiErg | 4:34 | 4:30 |
| Run 2 | 4:26 | 4:45 |
| Sled push | 2:30 | 2:49 |
| Run 3 | 4:32 | 5:01 |
| Sled pull | 4:14 | 5:16 |
| Run 4 | 4:44 | 5:04 |
| Burpee broad jump | 4:51 | 5:41 |
| Run 5 | 4:55 | 5:19 |
| Row | 5:05 | 4:50 |
| Run 6 | 4:56 | 5:06 |
| Farmers carry | 2:15 | 2:03 |
| Run 7 | 4:50 | 5:07 |
| Sandbag lunges | 4:50 | 5:10 |
| Run 8 | 5:18 | 5:59 |
| Wall balls | 8:15 | 6:51 |
| Roxzone | 7:54 | 7:29 |
| Finish | 1:22:36 | 1:27:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:24 against the typical Open Men finisher at Stuttgart 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:36.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.