FRA Benjamin Amsallem
12 HYROX results (8 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 0:59:51 (Chicago Nov 2025) · Open Men 1:06:12 (Washington DC 2025) · Pro Doubles Men 0:52:56 (New York 2026) · Doubles Men 0:56:28 (Toronto 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:49 faster (1:04:40 to 0:59:51).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Benjamin Amsallem, Clement Puaud Canardwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:42 | top 12% 80/704 | 29:02 | 21:52 | 3:52 | splitsSkiErg3:26Sled push2:17Sled pull2:57Burpee broad jump2:03Row3:49Farmers carry1:22Sandbag lunges2:33Wall balls3:25Run 12:22Run 23:42Run 33:47Run 43:49Run 53:53Run 63:44Run 73:50Run 83:59Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 30-34 | 1:02:00 | top 22% 166/767 | 30:54 | 26:55 | 4:14 | splitsSkiErg3:47Sled push3:31Sled pull3:19Burpee broad jump3:05Row4:03Farmers carry1:30Sandbag lunges3:18Wall balls4:22Run 12:23Run 23:49Run 34:05Run 44:03Run 54:05Run 64:07Run 74:10Run 84:15Full report for this race → |
| New York 2026 28 May 2026team: Benjamin Amsallem, Clément Puaud Canardwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:52:56 | 1st of 409 | 29:15 | 20:47 | 2:57 | splitsSkiErg3:24Sled push1:49Sled pull2:34Burpee broad jump1:59Row3:41Farmers carry1:31Sandbag lunges2:25Wall balls3:24Run 13:46Run 23:23Run 33:32Run 43:30Run 53:35Run 63:32Run 73:33Run 84:27Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:00:37 | 7th of 267 | 30:22 | 26:32 | 3:48 | splitsSkiErg4:00Sled push2:55Sled pull3:46Burpee broad jump2:56Row4:02Farmers carry1:32Sandbag lunges3:19Wall balls4:02Run 14:23Run 23:29Run 33:45Run 43:43Run 53:46Run 63:44Run 73:48Run 83:48Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Benjamin Amsallem, Clement Puaud Canardwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:31 | 3rd of 367 | 27:54 | 22:44 | 3:59 | splitsSkiErg3:28Sled push2:26Sled pull3:17Burpee broad jump1:56Row3:43Farmers carry1:21Sandbag lunges2:23Wall balls4:10Run 12:11Run 23:28Run 33:47Run 43:42Run 53:50Run 63:36Run 73:43Run 83:41Full report for this race → |
| Chicago Nov 2025 14 Nov 2025what the whole field did → | Pro Men · 30-34 | 0:59:51 | 9th of 268 | 30:49 | 25:29 | 3:36 | splitsSkiErg3:48Sled push2:35Sled pull2:49Burpee broad jump3:18Row3:55Farmers carry1:27Sandbag lunges3:14Wall balls4:23Run 12:45Run 23:38Run 33:57Run 44:03Run 54:02Run 63:59Run 73:54Run 84:34Full report for this race → |
| São Paulo 2025 20 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:02:57 | 1st of 121 | 31:16 | 27:21 | 4:24 | splitsSkiErg3:58Sled push2:46Sled pull3:34Burpee broad jump3:11Row3:58Farmers carry1:32Sandbag lunges3:56Wall balls4:26Run 13:37Run 23:38Run 33:53Run 43:52Run 53:58Run 63:58Run 74:05Run 84:18Full report for this race → |
| Chicago Jun 2025 12 Jun 2025what the whole field did → | Pro Men · 30-34 | 1:02:11 | top 12% 61/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:03:22 | 10th of 208 | 29:49 | 29:15 | 4:22 | splitsSkiErg4:03Sled push2:41Sled pull4:24Burpee broad jump3:17Row4:08Farmers carry1:31Sandbag lunges3:38Wall balls5:33Run 12:35Run 23:35Run 33:52Run 43:55Run 54:02Run 63:57Run 73:55Run 84:01Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 30-34 | 1:06:12 | top 5% 72/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:04:40 | top 10% 18/199 | 32:09 | 28:27 | 4:09 | splitsSkiErg4:03Sled push3:19Sled pull3:48Burpee broad jump3:12Row4:03Farmers carry1:25Sandbag lunges3:47Wall balls4:50Run 12:47Run 23:46Run 34:13Run 44:14Run 54:20Run 64:09Run 74:18Run 84:25Full report for this race → |
| Toronto 2024 5 Oct 2024team: Jad Ayoujil, Benjamin Amsallemwhat the whole field did → | Doubles Men · team 30-39 | 0:56:28 | 2nd of 346 | 30:52 | 20:54 | 4:46 | splitsSkiErg3:33Sled push1:28Sled pull2:17Burpee broad jump2:03Row4:08Farmers carry1:11Sandbag lunges2:27Wall balls3:47Run 14:02Run 23:27Run 33:56Run 43:50Run 53:54Run 63:47Run 73:55Run 84:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chicago Nov 2025, against 268 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:51.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
