Ben Tuxworth
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Tuxworth at each race, oldest on the left; lower is faster.The best was 1:20:51 at Melbourne (Jun 2024); Ben Tuxworth was 7:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:20:51 |
| Sydney | Jul 2025 | Open Men | 1:28:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ben Tuxworth at each race, oldest on the left; lower is faster.The best was 1:04:40 at Melbourne (Dec 2025); Ben Tuxworth was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Men | 1:08:26 |
| Melbourne | Dec 2025 | Doubles Men | 1:04:40 |
| Sydney | Jul 2026 | Doubles Men | 1:05:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
418th of 2,023 Doubles Men (faster than 79%). Against the 63 who finished around 1:05:25: most time gained on the eight runs (0:24), most lost on the roxzone (0:39). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:06 | faster than 74% |
| SkiErg: | 3:47 | 3:58 | faster than 78% |
| Run 2: | 3:57 | 4:26 | faster than 78% |
| Sled push: | 1:35 | 1:35 | faster than 51% |
| Run 3: | 4:03 | 4:43 | faster than 83% |
| Sled pull: | 2:35 | 2:58 | faster than 76% |
| Run 4: | 4:09 | 4:47 | faster than 80% |
| Burpee broad jump: | 3:04 | 3:14 | faster than 57% |
| Run 5: | 4:13 | 4:58 | faster than 82% |
| Row: | 4:17 | 4:24 | faster than 63% |
| Run 6: | 4:15 | 4:53 | faster than 79% |
| Farmers carry: | 1:22 | 1:32 | faster than 74% |
| Run 7: | 4:14 | 4:56 | faster than 81% |
| Sandbag lunges: | 3:14 | 3:41 | faster than 73% |
| Run 8: | 5:46 | 6:51 | faster than 81% |
| Wall balls: | 3:53 | 4:24 | faster than 81% |
| Roxzone: | 7:36 | 8:13 | faster than 64% |
| Runs (8 km) | 34:16 | 39:48 | faster than 82% |
| Stations (8) | 23:47 | ||
| Finish | 1:05:37 | 1:14:28 | 418th of 2,023 · faster than 79% |
286th of 1,410 Doubles Men (faster than 79%). Against the 42 who finished around 1:04:37: most time gained on the eight runs (1:29), most lost on burpee broad jump (0:23). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:37 | 2:44 | faster than 60% |
| SkiErg: | 4:00 | 3:58 | faster than 45% |
| Run 2: | 4:05 | 4:41 | faster than 80% |
| Sled push: | 1:36 | 1:37 | faster than 54% |
| Run 3: | 4:11 | 4:58 | faster than 86% |
| Sled pull: | 3:00 | 3:08 | faster than 60% |
| Run 4: | 4:08 | 5:01 | faster than 88% |
| Burpee broad jump: | 2:59 | 3:00 | faster than 51% |
| Run 5: | 4:17 | 5:09 | faster than 86% |
| Row: | 4:34 | 4:27 | faster than 38% |
| Run 6: | 4:08 | 5:06 | faster than 89% |
| Farmers carry: | 1:42 | 1:39 | faster than 42% |
| Run 7: | 4:19 | 5:03 | faster than 82% |
| Sandbag lunges: | 3:09 | 3:31 | faster than 69% |
| Run 8: | 4:48 | 5:51 | faster than 86% |
| Wall balls: | 3:54 | 4:09 | faster than 67% |
| Roxzone: | 7:20 | 8:35 | faster than 80% |
| Runs (8 km) | 32:29 | 38:55 | faster than 85% |
| Stations (8) | 24:54 | ||
| Finish | 1:04:40 | 1:13:33 | 286th of 1,410 · faster than 79% |
750th of 2,353 Doubles Mixed (faster than 68%). Against the 72 who finished around 1:13:15: most time gained on sled pull (0:17), most lost on the roxzone (0:32). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:59 | 2:59 | faster than 50% |
| SkiErg: | 4:12 | 4:13 | faster than 53% |
| Run 2: | 4:54 | 5:06 | faster than 60% |
| Sled push: | 1:35 | 1:56 | faster than 86% |
| Run 3: | 4:58 | 5:21 | faster than 67% |
| Sled pull: | 3:20 | 3:52 | faster than 78% |
| Run 4: | 4:53 | 5:24 | faster than 71% |
| Burpee broad jump: | 3:29 | 3:24 | faster than 46% |
| Run 5: | 5:00 | 5:30 | faster than 72% |
| Row: | 4:36 | 4:40 | faster than 57% |
| Run 6: | 5:05 | 5:30 | faster than 67% |
| Farmers carry: | 1:42 | 1:47 | faster than 64% |
| Run 7: | 5:04 | 5:29 | faster than 67% |
| Sandbag lunges: | 3:21 | 3:56 | faster than 77% |
| Run 8: | 5:48 | 6:18 | faster than 66% |
| Wall balls: | 4:13 | 4:13 | faster than 50% |
| Roxzone: | 8:47 | 9:07 | faster than 56% |
| Runs (8 km) | 38:37 | 41:48 | faster than 67% |
| Stations (8) | 26:28 | ||
| Finish | 1:13:48 | 1:19:19 | 750th of 2,353 · faster than 68% |
1,436th of 2,104 Open Men (faster than 31%). Against the 64 who finished around 1:29:31: most time gained on wall balls (1:29), most lost on the roxzone (2:07). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 3:55 | faster than 14% |
| SkiErg: | 4:17 | 4:20 | faster than 56% |
| Run 2: | 4:45 | 4:14 | faster than 22% |
| Sled push: | 2:26 | 2:19 | faster than 40% |
| Run 3: | 4:50 | 4:32 | faster than 33% |
| Sled pull: | 4:27 | 4:33 | faster than 54% |
| Run 4: | 4:49 | 4:34 | faster than 36% |
| Burpee broad jump: | 6:12 | 5:23 | faster than 30% |
| Run 5: | 5:16 | 4:45 | faster than 26% |
| Row: | 4:45 | 4:39 | faster than 39% |
| Run 6: | 5:07 | 4:39 | faster than 28% |
| Farmers carry: | 2:19 | 2:09 | faster than 37% |
| Run 7: | 5:03 | 4:39 | faster than 31% |
| Sandbag lunges: | 4:57 | 5:17 | faster than 59% |
| Run 8: | 7:36 | 6:29 | faster than 24% |
| Wall balls: | 6:07 | 6:16 | faster than 53% |
| Roxzone: | 11:16 | 8:25 | faster than 10% |
| Runs (8 km) | 42:03 | 37:57 | faster than 27% |
| Stations (8) | 35:30 | ||
| Finish | 1:28:46 | 1:22:07 | 1436th of 2,104 · faster than 31% |
225th of 731 Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:53 | faster than 81% |
| SkiErg: | 3:44 | 3:49 | faster than 65% |
| Run 2: | 4:36 | 5:01 | faster than 75% |
| Sled push: | 1:44 | 1:33 | faster than 20% |
| Run 3: | 4:54 | 5:25 | faster than 77% |
| Sled pull: | 2:48 | 2:44 | faster than 44% |
| Run 4: | 4:57 | 5:30 | faster than 76% |
| Burpee broad jump: | 3:39 | 2:59 | faster than 19% |
| Run 5: | 4:58 | 5:42 | faster than 80% |
| Row: | 4:28 | 4:20 | faster than 36% |
| Run 6: | 4:58 | 5:30 | faster than 76% |
| Farmers carry: | 1:58 | 1:37 | faster than 11% |
| Run 7: | 4:45 | 5:30 | faster than 83% |
| Sandbag lunges: | 3:27 | 3:17 | faster than 40% |
| Run 8: | 5:02 | 5:33 | faster than 73% |
| Wall balls: | 3:58 | 3:54 | faster than 43% |
| Roxzone: | 6:11 | 6:38 | faster than 62% |
| Runs (8 km) | 36:34 | 41:19 | faster than 79% |
| Stations (8) | 25:46 | ||
| Finish | 1:08:26 | 1:12:38 | 225th of 731 · faster than 69% |
911th of 2,673 Open Men (faster than 65%). Against the 83 who finished around 1:21:10: most time gained on sled pull (0:58), most lost on the eight runs (2:44). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 3:27 | faster than 30% |
| SkiErg: | 4:12 | 4:21 | faster than 71% |
| Run 2: | 4:36 | 4:51 | faster than 65% |
| Sled push: | 1:42 | 2:16 | faster than 91% |
| Run 3: | 4:44 | 5:10 | faster than 76% |
| Sled pull: | 3:44 | 4:48 | faster than 87% |
| Run 4: | 5:00 | 5:16 | faster than 64% |
| Burpee broad jump: | 6:27 | 5:30 | faster than 28% |
| Run 5: | 5:49 | 5:27 | faster than 34% |
| Row: | 4:36 | 4:49 | faster than 73% |
| Run 6: | 5:24 | 5:22 | faster than 49% |
| Farmers carry: | 2:08 | 2:08 | faster than 50% |
| Run 7: | 5:31 | 5:21 | faster than 42% |
| Sandbag lunges: | 4:35 | 5:24 | faster than 75% |
| Run 8: | 5:42 | 6:16 | faster than 69% |
| Wall balls: | 5:00 | 6:09 | faster than 79% |
| Roxzone: | 7:11 | 8:15 | faster than 70% |
| Runs (8 km) | 41:21 | 41:43 | faster than 52% |
| Stations (8) | 32:24 | ||
| Finish | 1:20:51 | 1:26:02 | 911th of 2,673 · faster than 65% |
101st of 147 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 147 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:51 | faster than 68% |
| SkiErg: | 3:48 | 3:40 | faster than 28% |
| Run 2: | 4:24 | 4:18 | faster than 42% |
| Sled push: | 1:49 | 1:40 | faster than 30% |
| Run 3: | 4:58 | 4:35 | faster than 28% |
| Sled pull: | 5:28 | 4:05 | faster than 16% |
| Run 4: | 4:55 | 4:39 | faster than 35% |
| Burpee broad jump: | 3:40 | 2:33 | faster than 10% |
| Run 5: | 4:54 | 4:43 | faster than 40% |
| Row: | 4:36 | 4:11 | faster than 15% |
| Run 6: | 4:39 | 4:39 | faster than 49% |
| Farmers carry: | 2:08 | 1:38 | faster than 4% |
| Run 7: | 4:37 | 4:44 | faster than 57% |
| Sandbag lunges: | 4:22 | 3:39 | faster than 26% |
| Run 8: | 5:18 | 5:01 | faster than 41% |
| Wall balls: | 4:23 | 3:52 | faster than 22% |
| Roxzone: | 7:56 | 6:41 | faster than 28% |
| Runs (8 km) | 36:07 | 36:12 | faster than 52% |
| Stations (8) | 30:14 | ||
| Finish | 1:14:13 | 1:08:17 | 101st of 147 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Melbourne 2024 · best of 2 | 4:34 |
| Sled push | 1:42 | Melbourne 2024 · best of 2 | 3:04 |
| Sled pull | 3:44 | Melbourne 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:12 | Sydney 2025 · best of 2 | 5:38 |
| Row | 4:36 | Melbourne 2024 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Melbourne 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:35 | Melbourne 2024 · best of 2 | 5:20 |
| Wall balls | 5:00 | Melbourne 2024 · best of 2 | 7:03 |
| Runs (8 km) | 41:21 | Melbourne 2024 · best of 2 | 41:47 |
| Roxzone | 7:11 | Melbourne 2024 · best of 2 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Nicholas Kalambokis5 races
- Janie Cahir1 race
- Janna Vivan1 race
- Stefania Kalambokis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 72% |
| Push | 92% |
| Pull | 87% |
| BBJ | 29% |
| Row | 74% |
| Carry | 50% |
| Lunges | 76% |
| Wall balls | 80% |
| Roxzone | 71% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:09 faster); weakest: Burpee broad jump (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 41:26 running, 32:23 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:27) and the shortest the sled push (1:42).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 3:27 |
| SkiErg | 4:12 | 4:21 |
| Run 2 | 4:36 | 4:51 |
| Sled push | 1:42 | 2:16 |
| Run 3 | 4:44 | 5:10 |
| Sled pull | 3:44 | 4:48 |
| Run 4 | 5:00 | 5:16 |
| Burpee broad jump | 6:27 | 5:30 |
| Run 5 | 5:49 | 5:27 |
| Row | 4:36 | 4:49 |
| Run 6 | 5:24 | 5:22 |
| Farmers carry | 2:08 | 2:08 |
| Run 7 | 5:31 | 5:21 |
| Sandbag lunges | 4:35 | 5:24 |
| Run 8 | 5:42 | 6:16 |
| Wall balls | 5:00 | 6:09 |
| Roxzone | 7:11 | 8:15 |
| Finish | 1:20:51 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Open Men finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.