GBR Ben Snell
5 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Matty Miles, Ben Snellwhole field → | Doubles Men · team 40-44 | 1:26:49 | 1929th of 2,268270th of 321 aged 40-44 | 51:59 | 30:35 | 4:15† | View results | See splits Hide splitsSkiErg4:17faster than 22%Sled push1:38fastest 24%Sled pull2:49fastest 39%Burpee broad jump3:19fastest 46%Row4:38faster than 35%Farmers carry2:25faster than 21%Sandbag lunges3:43faster than 37%Wall balls7:46faster than 1%Runs (8 km)51:59faster than 12%Roxzone4:15Run 16:46faster than 4%Run 25:53faster than 13%Run 36:09faster than 15%Run 46:21faster than 13%Run 56:41faster than 12%Run 66:24faster than 20%Run 76:05faster than 12%Run 87:44faster than 11%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ben Snell, Chloe Robinsonwhole field → | Doubles Mixed · team 30-34 | 1:27:51 | 2121st of 2,853590th of 743 aged 30-34 | 45:42* | 28:07* | 14:06 | View results | See splits Hide splitsSkiErg4:38fastest 48%Sled push2:00fastest 35%Sled pull3:21fastest 15%Burpee broad jump3:34fastest 45%Row4:35fastest 21%Farmers carry1:58faster than 27%Sandbag lunges3:16fastest 18%Wall balls4:45fastest 47%Runs (8 km)45:42faster than 10%Roxzone14:06faster than 22%Run 14:13faster than 21%Run 24:40faster than 28%Run 34:50faster than 29%Run 45:14faster than 18%Run 56:41faster than 2%Run 65:42faster than 10%Run 75:42faster than 11%Run 88:43faster than 6%Full report for this race → |
| London 2025 3 May 2025team: Nathan East, Ben Snellwhole field → | Doubles Men · team 30-39 | 1:07:20 | 361st of 1,010193rd of 481 aged 30-39 | 35:32 | 27:29 | 4:23 | View results | See splits Hide splitsSkiErg4:00faster than 33%Sled push1:51faster than 28%Sled pull2:33fastest 22%Burpee broad jump2:46fastest 39%Row4:12fastest 29%Farmers carry1:47faster than 26%Sandbag lunges6:03faster than 3%Wall balls4:17fastest 25%Runs (8 km)35:32fastest 20%Roxzone4:23fastest 27%Run 14:43fastest 49%Run 24:16fastest 34%Run 34:14fastest 20%Run 44:19fastest 25%Run 54:17fastest 16%Run 64:15fastest 17%Run 74:13fastest 14%Run 85:18fastest 13%Full report for this race → |
| London 2025 3 May 2025team: Matt Hereford, Ben Snellwhole field → | Pro Doubles Men · team U29 | 1:12:31 | 179th of 23658th of 68 aged U29 | 39:37 | 27:43 | 5:17 | View results | See splits Hide splitsSkiErg3:42fastest 42%Sled push2:13faster than 16%Sled pull3:38fastest 46%Burpee broad jump2:26fastest 36%Row4:38faster than 5%Farmers carry1:43faster than 22%Sandbag lunges3:20fastest 42%Wall balls6:03faster than 14%Runs (8 km)39:37faster than 26%Roxzone5:17faster than 12%Run 14:41faster than 19%Run 24:08faster than 44%Run 34:58faster than 15%Run 44:50faster than 21%Run 55:02faster than 16%Run 64:45faster than 24%Run 74:55faster than 20%Run 86:21faster than 32%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ben Snell, Lewis Maherwhole field → | Doubles Men · team 30-39 | 1:12:50 | 676th of 1,317362nd of 642 aged 30-39 | 42:09 | 24:02 | 6:44 | View results | See splits Hide splitsSkiErg4:09faster than 17%Sled push1:59faster than 17%Sled pull2:07fastest 2%Burpee broad jump3:05faster than 48%Row3:56fastest 5%Farmers carry1:43faster than 31%Sandbag lunges2:53fastest 24%Wall balls4:10faster than 49%Runs (8 km)42:09faster than 37%Roxzone6:44faster than 49%Run 15:50faster than 26%Run 25:00faster than 26%Run 35:05faster than 40%Run 45:15faster than 34%Run 55:15faster than 42%Run 65:07faster than 44%Run 75:07faster than 44%Run 85:33faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | London 2025 · best of 3 | 4:04 |
| Sled push | 1:38 | Cardiff 2026 · best of 3 | 1:50 |
| Sled pull | 2:07 | Birmingham 2024 · best of 3 | 3:20 |
| Burpee broad jump | 2:46 | London 2025 · best of 3 | 3:13 |
| Row | 3:56 | Birmingham 2024 · best of 3 | 4:32 |
| Farmers carry | 1:43 | Birmingham 2024 · best of 3 | 1:40 |
| Sandbag lunges | 2:53 | Birmingham 2024 · best of 3 | 3:35 |
| Wall balls | 4:10 | Birmingham 2024 · best of 3 | 4:23 |
| Runs (8 km) | 35:32 | London 2025 · best of 3 | 42:19 |
| Roxzone | 4:23 | London 2025 · best of 2 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Chloe Robinson1 race
- Lewis Maher1 race
- Matt Hereford1 race
- Matty Miles1 race
- Nathan East1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:35 against the typical Doubles Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
