GBR Ben Middleton
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ben Middleton, Timothy Childswhole field → | Doubles Men · team 16-24 | 1:00:36 | 396th of 3,92739th of 435 aged 16-24 | 27:10* | 24:59* | 8:30 | View results | See splits Hide splitsSkiErg4:17fastest 44%Sled push1:37fastest 27%Sled pull3:11fastest 43%Burpee broad jump2:26fastest 11%Row4:28fastest 39%Farmers carry1:41faster than 34%Sandbag lunges3:21fastest 40%Wall balls3:58fastest 17%Runs (8 km)27:10fastest 7%Roxzone8:30fastest 4%Run 12:49fastest 15%Run 23:10fastest 10%Run 33:17fastest 8%Run 43:13fastest 5%Run 53:22fastest 8%Run 63:19fastest 7%Run 73:18fastest 6%Run 84:46fastest 14%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Charlotte Underwood, Ben Middletonwhole field → | Doubles Mixed · team 16-24 | 1:06:03 | 207th of 2,15817th of 214 aged 16-24 | 34:29 | 26:33 | 5:06 | View results | See splits Hide splitsSkiErg4:25faster than 35%Sled push2:01fastest 27%Sled pull4:01fastest 50%Burpee broad jump2:46fastest 15%Row4:30fastest 26%Farmers carry1:56faster than 32%Sandbag lunges2:59fastest 11%Wall balls3:55fastest 14%Runs (8 km)34:29fastest 8%Roxzone5:06fastest 13%Run 14:38fastest 6%Run 23:53fastest 4%Run 34:16fastest 7%Run 44:17fastest 8%Run 54:16fastest 7%Run 64:26fastest 11%Run 74:16fastest 7%Run 84:30fastest 14%Full report for this race → |
| London 2025 3 May 2025team: Jack Sharp, Ben Middletonwhole field → | Doubles Men · team U29 | 57:48 | 38th of 1,01015th of 277 aged U29 | 31:48 | 22:21 | 3:43 | View results | See splits Hide splitsSkiErg3:46fastest 30%Sled push1:19fastest 4%Sled pull2:33fastest 22%Burpee broad jump2:14fastest 11%Row4:12fastest 29%Farmers carry1:36fastest 47%Sandbag lunges2:26fastest 3%Wall balls4:15fastest 22%Runs (8 km)31:48fastest 3%Roxzone3:43fastest 4%Run 13:57fastest 8%Run 23:44fastest 5%Run 33:52fastest 5%Run 43:52fastest 4%Run 53:54fastest 4%Run 63:53fastest 4%Run 73:47fastest 1%Run 84:52fastest 3%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ben Middleton, Daniel Underwoodwhole field → | Doubles Men · team U29 | 1:22:52 | 1652nd of 2,052547th of 627 aged U29 | 49:29 | 28:07 | 5:19 | View results | See splits Hide splitsSkiErg4:18faster than 6%Sled push2:09faster than 9%Sled pull3:21faster than 23%Burpee broad jump3:37faster than 26%Row4:58faster than 8%Farmers carry1:28fastest 34%Sandbag lunges3:12fastest 39%Wall balls5:04faster than 18%Runs (8 km)49:29faster than 16%Roxzone5:19faster than 24%Run 14:24faster than 14%Run 26:04faster than 17%Run 37:02faster than 11%Run 47:01faster than 11%Run 56:48faster than 16%Run 66:36faster than 17%Run 76:47faster than 15%Run 84:52faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | London 2025 · best of 3 | 4:04 |
| Sled push | 1:19 | London 2025 · best of 3 | 1:50 |
| Sled pull | 2:33 | London 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:14 | London 2025 · best of 3 | 3:13 |
| Row | 4:12 | London 2025 · best of 3 | 4:32 |
| Farmers carry | 1:28 | Glasgow 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:26 | London 2025 · best of 3 | 3:35 |
| Wall balls | 3:58 | London ExCeL 2025 · best of 3 | 4:23 |
| Runs (8 km) | 27:10 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 3:43 | London 2025 · best of 3 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Charlotte Underwood1 race
- Daniel Underwood1 race
- Jack Sharp1 race
- Timothy Childs1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
