GBR Ben Leech
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Leech at each race, oldest on the left; lower is faster.The best was 1:09:33 at Riga (May 2025); Ben Leech was 6:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:15:39 |
| Glasgow | Mar 2025 | Doubles Men | 1:17:47 |
| Riga | May 2025 | Doubles Men | 1:09:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,792nd of 5,554 Open Men (faster than 67%). Against the 167 who finished around 1:16:06: most time gained on the eight runs (2:19), most lost on wall balls (1:32). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:13 | faster than 87% |
| SkiErg: | 4:25 | 4:50 | faster than 92% |
| Run 2: | 3:14 | 3:46 | faster than 86% |
| Sled push: | 2:40 | 2:48 | faster than 61% |
| Run 3: | 3:28 | 4:00 | faster than 83% |
| Sled pull: | 5:17 | 4:47 | faster than 33% |
| Run 4: | 3:25 | 4:02 | faster than 85% |
| Burpee broad jump: | 5:20 | 5:30 | faster than 54% |
| Run 5: | 3:37 | 4:09 | faster than 80% |
| Row: | 4:44 | 4:56 | faster than 70% |
| Run 6: | 3:38 | 4:04 | faster than 76% |
| Farmers carry: | 2:51 | 2:03 | faster than 10% |
| Run 7: | 3:36 | 4:05 | faster than 79% |
| Sandbag lunges: | 4:50 | 5:09 | faster than 59% |
| Run 8: | 5:05 | 5:55 | faster than 81% |
| Wall balls: | 7:43 | 7:20 | faster than 44% |
| Roxzone: | 10:25 | 11:44 | faster than 73% |
| Runs (8 km) | 28:41 | 33:23 | faster than 84% |
| Stations (8) | 37:50 | ||
| Finish | 1:16:50 | 1:23:09 | 1792nd of 5,554 · faster than 67% |
78th of 252 Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 252 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:18 | faster than 73% |
| SkiErg: | 3:41 | 3:58 | faster than 94% |
| Run 2: | 4:39 | 5:12 | faster than 74% |
| Sled push: | 1:21 | 1:29 | faster than 77% |
| Run 3: | 4:53 | 5:31 | faster than 78% |
| Sled pull: | 2:41 | 3:03 | faster than 74% |
| Run 4: | 4:55 | 5:38 | faster than 79% |
| Burpee broad jump: | 3:25 | 3:19 | faster than 43% |
| Run 5: | 5:42 | 5:55 | faster than 58% |
| Row: | 4:05 | 4:26 | faster than 90% |
| Run 6: | 5:13 | 5:45 | faster than 69% |
| Farmers carry: | 1:40 | 1:36 | faster than 41% |
| Run 7: | 5:15 | 5:43 | faster than 69% |
| Sandbag lunges: | 4:04 | 3:23 | faster than 19% |
| Run 8: | 5:27 | 5:57 | faster than 68% |
| Wall balls: | 4:13 | 4:07 | faster than 44% |
| Roxzone: | 4:30 | 4:50 | faster than 62% |
| Runs (8 km) | 39:57 | 44:24 | faster than 74% |
| Stations (8) | 25:10 | ||
| Finish | 1:09:33 | 1:15:09 | 78th of 252 · faster than 69% |
1,452nd of 2,052 Doubles Men (faster than 29%). Against the 64 who finished around 1:17:31: most time gained on wall balls (0:30), most lost on the eight runs (0:59). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:42 | faster than 24% |
| SkiErg: | 3:58 | 3:52 | faster than 34% |
| Run 2: | 5:27 | 5:06 | faster than 34% |
| Sled push: | 1:45 | 1:44 | faster than 47% |
| Run 3: | 5:49 | 5:24 | faster than 32% |
| Sled pull: | 3:48 | 2:54 | faster than 9% |
| Run 4: | 6:08 | 5:23 | faster than 24% |
| Burpee broad jump: | 3:41 | 3:03 | faster than 24% |
| Run 5: | 6:20 | 5:34 | faster than 24% |
| Row: | 4:31 | 4:23 | faster than 36% |
| Run 6: | 6:15 | 5:29 | faster than 24% |
| Farmers carry: | 1:32 | 1:33 | faster than 54% |
| Run 7: | 6:27 | 5:33 | faster than 21% |
| Sandbag lunges: | 3:49 | 3:24 | faster than 29% |
| Run 8: | 4:50 | 4:24 | faster than 33% |
| Wall balls: | 4:04 | 4:17 | faster than 66% |
| Roxzone: | 5:24 | 4:24 | faster than 22% |
| Runs (8 km) | 45:20 | 41:01 | faster than 29% |
| Stations (8) | 27:08 | ||
| Finish | 1:17:47 | 1:10:48 | 1452nd of 2,052 · faster than 29% |
617th of 928 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:08 | 3:14 | faster than 1% |
| SkiErg: | 3:40 | 3:49 | faster than 80% |
| Run 2: | 5:35 | 5:15 | faster than 33% |
| Sled push: | 1:46 | 1:35 | faster than 24% |
| Run 3: | 5:55 | 5:40 | faster than 39% |
| Sled pull: | 2:28 | 3:00 | faster than 85% |
| Run 4: | 5:52 | 5:43 | faster than 42% |
| Burpee broad jump: | 3:20 | 3:17 | faster than 48% |
| Run 5: | 5:56 | 5:52 | faster than 47% |
| Row: | 4:19 | 4:24 | faster than 62% |
| Run 6: | 5:53 | 5:47 | faster than 44% |
| Farmers carry: | 1:23 | 1:34 | faster than 80% |
| Run 7: | 5:58 | 5:48 | faster than 42% |
| Sandbag lunges: | 3:17 | 3:23 | faster than 55% |
| Run 8: | 5:45 | 4:00 | faster than 4% |
| Wall balls: | 4:58 | 4:06 | faster than 11% |
| Roxzone: | 4:33 | 4:25 | faster than 46% |
| Runs (8 km) | 46:00 | 41:37 | faster than 24% |
| Stations (8) | 25:11 | ||
| Finish | 1:15:39 | 1:11:24 | 617th of 928 · faster than 33% |
218th of 275 Doubles Mixed (faster than 20%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:27 | 5:37 | faster than 20% |
| SkiErg: | 4:19 | 4:15 | faster than 42% |
| Run 2: | 5:30 | 5:02 | faster than 31% |
| Sled push: | 1:58 | 1:35 | faster than 11% |
| Run 3: | 5:46 | 5:16 | faster than 29% |
| Sled pull: | 3:40 | 3:17 | faster than 32% |
| Run 4: | 6:25 | 5:19 | faster than 14% |
| Burpee broad jump: | 4:04 | 3:18 | faster than 24% |
| Run 5: | 6:27 | 5:21 | faster than 13% |
| Row: | 5:16 | 4:44 | faster than 9% |
| Run 6: | 5:53 | 5:16 | faster than 27% |
| Farmers carry: | 1:48 | 1:43 | faster than 37% |
| Run 7: | 6:32 | 5:21 | faster than 11% |
| Sandbag lunges: | 3:53 | 3:35 | faster than 33% |
| Run 8: | 6:52 | 5:44 | faster than 16% |
| Wall balls: | 5:24 | 4:14 | faster than 15% |
| Roxzone: | 7:26 | 6:29 | faster than 31% |
| Runs (8 km) | 49:50 | 42:47 | faster than 19% |
| Stations (8) | 30:22 | ||
| Finish | 1:27:35 | 1:16:23 | 218th of 275 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Sean McGovern2 races
- Clare Linehan1 race
- Justin O'Carroll1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 93% |
| Push | 61% |
| Pull | 34% |
| BBJ | 54% |
| Row | 71% |
| Carry | 11% |
| Lunges | 60% |
| Wall balls | 44% |
| Roxzone | 74% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:42 faster); weakest: Farmers carry (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 28:46 running, 37:50 at the stations and 10:25 in the roxzone; the longest station was the wall balls (7:43) and the shortest the sled push (2:40).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 2:43 | 3:13 |
| SkiErg | 4:25 | 4:50 |
| Run 2 | 3:14 | 3:46 |
| Sled push | 2:40 | 2:48 |
| Run 3 | 3:28 | 4:00 |
| Sled pull | 5:17 | 4:47 |
| Run 4 | 3:25 | 4:02 |
| Burpee broad jump | 5:20 | 5:30 |
| Run 5 | 3:37 | 4:09 |
| Row | 4:44 | 4:56 |
| Run 6 | 3:38 | 4:04 |
| Farmers carry | 2:51 | 2:03 |
| Run 7 | 3:36 | 4:05 |
| Sandbag lunges | 4:50 | 5:09 |
| Run 8 | 5:05 | 5:55 |
| Wall balls | 7:43 | 7:20 |
| Roxzone | 10:25 | 11:44 |
| Finish | 1:16:50 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:48 against the typical Open Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
