GBR Ben Leech
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:16:50 (London ExCeL 2025) · Doubles Men 1:09:33 (Riga 2025) · Doubles Mixed 1:27:35 (Poznań 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:16:50 | top 33% 1789/5,554 | 28:41* | 37:50* | 10:25 | splitsSkiErg4:25Sled push2:40Sled pull5:17Burpee broad jump5:20Row4:44Farmers carry2:51Sandbag lunges4:50Wall balls7:43Run 12:43Run 23:14Run 33:28Run 43:25Run 53:37Run 63:38Run 73:36Run 85:05Full report for this race → |
| Riga 2025 30 May 2025team: Sean McGovern, Ben Leechwhat the whole field did → | Doubles Men · team U29 | 1:09:33 | top 31% 78/252 | 39:57 | 25:10 | 4:30 | splitsSkiErg3:41Sled push1:21Sled pull2:41Burpee broad jump3:25Row4:05Farmers carry1:40Sandbag lunges4:04Wall balls4:13Run 13:56Run 24:39Run 34:53Run 44:55Run 55:42Run 65:13Run 75:15Run 85:27Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Justin O'Carroll, Ben Leechwhat the whole field did → | Doubles Men · team U29 | 1:17:47 | 1450th of 2,052 | 45:20 | 27:08 | 5:24 | splitsSkiErg3:58Sled push1:45Sled pull3:48Burpee broad jump3:41Row4:31Farmers carry1:32Sandbag lunges3:49Wall balls4:04Run 14:08Run 25:27Run 35:49Run 46:08Run 56:20Run 66:15Run 76:27Run 84:50Full report for this race → |
| Dublin 2024 17 Nov 2024team: Sean McGovern, Ben Leechwhat the whole field did → | Doubles Men · team U29 | 1:15:39 | 617th of 928 | 46:00 | 25:11 | 4:33 | splitsSkiErg3:40Sled push1:46Sled pull2:28Burpee broad jump3:20Row4:19Farmers carry1:23Sandbag lunges3:17Wall balls4:58Run 15:08Run 25:35Run 35:55Run 45:52Run 55:56Run 65:53Run 75:58Run 85:45Full report for this race → |
| Poznań 2024 1 Nov 2024team: Ben Leech, Clare Linehanwhat the whole field did → | Doubles Mixed · team U29 | 1:27:35 | 218th of 275 | 49:50 | 30:22 | 7:26 | splitsSkiErg4:19Sled push1:58Sled pull3:40Burpee broad jump4:04Row5:16Farmers carry1:48Sandbag lunges3:53Wall balls5:24Run 16:27Run 25:30Run 35:46Run 46:25Run 56:27Run 65:53Run 76:32Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:48 against the typical Open Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
