GBR Ben Forster
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:42 (London Olympia (EMEA Championship) 2026) · Doubles Men 0:59:34 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 16-24 | 1:13:08 | top 14% 117/836 | 32:50 | 35:14 | 5:09 | splitsSkiErg4:08Sled push3:10Sled pull4:48Burpee broad jump5:21Row4:29Farmers carry2:26Sandbag lunges4:24Wall balls6:28Run 14:10Run 23:52Run 34:05Run 44:10Run 54:09Run 64:04Run 74:07Run 84:17Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 16-24 | 1:06:42 | top 32% 303/961 | 31:40 | 30:51 | 4:15 | splitsSkiErg4:03Sled push2:13Sled pull3:34Burpee broad jump5:02Row4:21Farmers carry1:47Sandbag lunges4:16Wall balls5:35Run 13:46Run 23:31Run 33:46Run 43:48Run 53:56Run 63:51Run 73:51Run 85:14Full report for this race → |
| Manchester 2026 25 Jan 2026team: Ben Forster, Joel Poolewhat the whole field did → | Doubles Men · team 16-24 | 1:00:29 | top 8% 117/1,596 | 32:44 | 24:01 | 3:49 | splitsSkiErg3:42Sled push1:25Sled pull2:46Burpee broad jump2:50Row4:06Farmers carry1:54Sandbag lunges3:38Wall balls3:40Run 13:00Run 24:02Run 34:23Run 44:18Run 54:15Run 64:33Run 74:34Run 83:41Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Keelan Densmore, Ben Forsterwhat the whole field did → | Doubles Men · team 25-29 | 0:59:34 | top 9% 199/2,466 | 32:29 | 22:39 | 4:31 | splitsSkiErg3:48Sled push1:53Sled pull2:17Burpee broad jump2:33Row3:46Farmers carry1:33Sandbag lunges3:02Wall balls3:47Run 14:30Run 23:46Run 34:02Run 44:07Run 54:13Run 64:06Run 74:03Run 83:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:44 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:06:42.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
