AUS Ben Clark
7 HYROX races over 2 seasons, all in a team with 4 partners.
Two results in one division at the same race (Doubles Men at Melbourne 2025): either two athletes called Ben Clark, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Cameron Macdonald, Ben Clarkwhole field → | Doubles Men · team 40-44 | 1:20:15 | 1010th of 1,410117th of 184 aged 40-44 | 40:35 | 30:41 | 9:04 | View results | See splits Hide splitsSkiErg3:55fastest 40%Sled push2:04faster than 12%Sled pull3:33faster than 29%Burpee broad jump4:20faster than 9%Row5:11faster than 4%Farmers carry3:47Sandbag lunges3:42faster than 41%Wall balls4:09fastest 50%Runs (8 km)40:35faster than 40%Roxzone9:04faster than 39%Run 12:50faster than 43%Run 24:52faster than 41%Run 35:20faster than 31%Run 45:11faster than 42%Run 55:25faster than 37%Run 65:29faster than 34%Run 75:19faster than 38%Run 86:12faster than 37%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Johnny Papaioannou, Ben Clarkwhole field → | Doubles Men · team 40-44 | 58:11 | 61st of 1,4105th of 184 aged 40-44 | 28:59 | 22:17 | 7:00 | View results | See splits Hide splitsSkiErg3:46fastest 17%Sled push1:29fastest 28%Sled pull2:58fastest 38%Burpee broad jump2:12fastest 7%Row4:18fastest 34%Farmers carry1:23fastest 12%Sandbag lunges2:53fastest 17%Wall balls3:18fastest 2%Runs (8 km)28:59fastest 3%Roxzone7:00fastest 14%Run 12:03fastest 4%Run 23:31fastest 3%Run 33:57fastest 8%Run 43:52fastest 5%Run 53:53fastest 4%Run 63:49fastest 4%Run 73:40fastest 2%Run 84:17fastest 3%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Ben Clark, Ryan Bondwhole field → | Doubles Men · team 40-44 | 59:09 | 84th of 1,4107th of 184 aged 40-44 | 29:47 | 22:52 | 6:34 | View results | See splits Hide splitsSkiErg3:53fastest 34%Sled push1:40faster than 44%Sled pull2:11fastest 3%Burpee broad jump2:27fastest 18%Row4:17fastest 32%Farmers carry1:27fastest 20%Sandbag lunges3:08fastest 29%Wall balls3:49fastest 27%Runs (8 km)29:47fastest 5%Roxzone6:34fastest 7%Run 12:09fastest 8%Run 23:39fastest 5%Run 33:53fastest 6%Run 43:58fastest 8%Run 53:56fastest 5%Run 63:54fastest 5%Run 73:55fastest 5%Run 84:26fastest 5%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Ben Clark, Ryan Bondwhole field → | Doubles Men · team 40-44 | 1:02:53 | 149th of 1,4339th of 137 aged 40-44 | 32:22 | 23:59 | 6:32† | View results | See splits Hide splitsSkiErg3:40fastest 14%Sled push1:23fastest 34%Sled pull2:53fastest 35%Burpee broad jump2:37fastest 19%Row4:25faster than 46%Farmers carry1:27fastest 10%Sandbag lunges3:44faster than 40%Wall balls3:50fastest 22%Runs (8 km)32:22fastest 9%Roxzone6:32Run 13:35fastest 16%Run 23:42fastest 10%Run 33:53fastest 8%Run 43:55fastest 9%Run 54:02fastest 10%Run 63:57fastest 10%Run 74:03fastest 11%Run 85:15fastest 9%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Ben Clark, Ryan Bondwhole field → | Doubles Men · team 40-49 | 1:09:11 | 243rd of 73121st of 97 aged 40-49 | 32:41 | 28:37 | 7:58 | View results | See splits Hide splitsSkiErg3:45fastest 38%Sled push4:36Sled pull3:11faster than 21%Burpee broad jump3:20faster than 30%Row4:25faster than 42%Farmers carry1:25fastest 14%Sandbag lunges3:48faster than 25%Wall balls4:07faster than 33%Runs (8 km)32:41fastest 5%Roxzone7:58faster than 23%Run 12:03fastest 1%Run 23:58fastest 4%Run 34:34fastest 13%Run 44:27fastest 8%Run 54:26fastest 5%Run 64:22fastest 6%Run 74:24fastest 6%Run 84:29fastest 8%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Elycia Lim, Ben Clarkwhole field → | Doubles Mixed · team 30-39 | 1:51:09 | 1232nd of 1,264555th of 568 aged 30-39 | 1:07:17 | 31:40 | 12:18 | View results | See splits Hide splitsSkiErg3:59fastest 27%Sled push1:43fastest 49%Sled pull3:25fastest 28%Burpee broad jump3:08fastest 45%Row4:50faster than 35%Farmers carry2:08faster than 11%Sandbag lunges6:42faster than 1%Wall balls5:45faster than 5%Runs (8 km)1:07:17faster than 2%Roxzone12:18faster than 7%Run 12:40fastest 13%Run 25:07fastest 36%Run 35:21fastest 36%Run 45:09fastest 23%Run 512:25Run 611:39Run 79:00faster than 2%Run 815:59Full report for this race → |
| Sydney 2024 27 Jul 2024team: Ben Clark, Elycia Limwhole field → | Doubles Mixed · team 30-39 | 1:22:33 | 267th of 438122nd of 195 aged 30-39 | 51:21 | 25:29 | 5:49 | View results | See splits Hide splitsSkiErg4:09fastest 30%Sled push1:43fastest 44%Sled pull3:40fastest 35%Burpee broad jump2:24fastest 9%Row4:36faster than 47%Farmers carry1:11fastest 2%Sandbag lunges3:16fastest 22%Wall balls4:30faster than 37%Runs (8 km)51:21faster than 25%Roxzone5:49faster than 38%Run 13:55fastest 23%Run 25:04fastest 28%Run 36:44faster than 16%Run 48:29faster than 3%Run 55:32fastest 26%Run 67:22faster than 10%Run 76:40faster than 25%Run 87:39faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Sydney 2025 · best of 5 | 4:04 |
| Sled push | 1:23 | Sydney 2025 · best of 5 | 1:50 |
| Sled pull | 2:11 | Melbourne 2025 · best of 5 | 3:20 |
| Burpee broad jump | 2:12 | Melbourne 2025 · best of 5 | 3:13 |
| Row | 4:17 | Melbourne 2025 · best of 5 | 4:32 |
| Farmers carry | 1:23 | Melbourne 2025 · best of 5 | 1:40 |
| Sandbag lunges | 2:53 | Melbourne 2025 · best of 5 | 3:35 |
| Wall balls | 3:18 | Melbourne 2025 · best of 5 | 4:23 |
| Runs (8 km) | 28:59 | Melbourne 2025 · best of 5 | 42:19 |
| Roxzone | 6:34 | Melbourne 2025 · best of 4 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ryan Bond3 races
- Elycia Lim2 races
- Cameron Macdonald1 race
- Johnny Papaioannou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:11.
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