GBR Ben Baldry
4 HYROX races over 2 seasons. Best Open Men time: 1:14:15 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Baldry at each race, oldest on the left; lower is faster.The best was 1:14:15 at Birmingham (Oct 2025); Ben Baldry was 4:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:19:22 |
| London | May 2025 | Open Men | 1:14:40 |
| Birmingham | Oct 2025 | Open Men | 1:14:15 |
| London Olympia | Mar 2026 | Open Men | 1:15:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:07 faster (1:19:22 to 1:14:15).
4 results at 4 races
608th of 2,650 Open Men (faster than 77%). Against the 80 who finished around 1:15:49: most time gained on the eight runs (1:05), most lost on wall balls (0:34). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:42 | faster than 84% |
| SkiErg: | 4:32 | 4:28 | faster than 43% |
| Run 2: | 3:56 | 4:34 | faster than 86% |
| Sled push: | 2:30 | 2:56 | faster than 81% |
| Run 3: | 4:16 | 4:52 | faster than 81% |
| Sled pull: | 4:25 | 4:24 | faster than 49% |
| Run 4: | 4:24 | 4:52 | faster than 75% |
| Burpee broad jump: | 4:58 | 5:35 | faster than 64% |
| Run 5: | 4:22 | 5:03 | faster than 82% |
| Row: | 4:40 | 4:48 | faster than 64% |
| Run 6: | 4:23 | 4:54 | faster than 76% |
| Farmers carry: | 1:54 | 2:13 | faster than 76% |
| Run 7: | 4:29 | 4:54 | faster than 72% |
| Sandbag lunges: | 4:52 | 5:16 | faster than 60% |
| Run 8: | 6:08 | 6:55 | faster than 75% |
| Wall balls: | 6:28 | 7:24 | faster than 65% |
| Roxzone: | 4:54 | 5:53 | faster than 78% |
| Runs (8 km) | 35:59 | 41:06 | faster than 81% |
| Stations (8) | 34:19 | ||
| Finish | 1:15:08 | 1:25:09 | 608th of 2,650 · faster than 77% |
824th of 3,945 Open Men (faster than 79%). Against the 120 who finished around 1:13:52: most time gained on sled push (0:26), most lost on burpee broad jump (0:30). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:18 | faster than 81% |
| SkiErg: | 4:34 | 4:30 | faster than 41% |
| Run 2: | 4:08 | 4:33 | faster than 74% |
| Sled push: | 2:28 | 3:15 | faster than 84% |
| Run 3: | 4:18 | 4:53 | faster than 78% |
| Sled pull: | 4:35 | 5:02 | faster than 66% |
| Run 4: | 4:19 | 4:55 | faster than 78% |
| Burpee broad jump: | 5:05 | 5:36 | faster than 63% |
| Run 5: | 4:34 | 5:05 | faster than 74% |
| Row: | 4:34 | 4:49 | faster than 75% |
| Run 6: | 4:23 | 4:55 | faster than 76% |
| Farmers carry: | 1:48 | 2:09 | faster than 79% |
| Run 7: | 4:30 | 4:55 | faster than 71% |
| Sandbag lunges: | 4:50 | 5:12 | faster than 60% |
| Run 8: | 4:32 | 5:10 | faster than 77% |
| Wall balls: | 5:26 | 7:15 | faster than 83% |
| Roxzone: | 5:38 | 6:40 | faster than 75% |
| Runs (8 km) | 35:21 | 39:57 | faster than 77% |
| Stations (8) | 33:20 | ||
| Finish | 1:14:15 | 1:25:13 | 824th of 3,945 · faster than 79% |
528th of 1,917 Open Men (faster than 72%). Against the 59 who finished around 1:15:25: most time gained on the eight runs (0:48), most lost on burpee broad jump (0:33). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:36 | faster than 81% |
| SkiErg: | 4:34 | 4:21 | faster than 26% |
| Run 2: | 3:56 | 4:30 | faster than 84% |
| Sled push: | 2:21 | 2:48 | faster than 85% |
| Run 3: | 4:11 | 4:49 | faster than 84% |
| Sled pull: | 4:05 | 4:20 | faster than 61% |
| Run 4: | 4:36 | 4:49 | faster than 62% |
| Burpee broad jump: | 5:07 | 5:16 | faster than 54% |
| Run 5: | 4:30 | 4:58 | faster than 75% |
| Row: | 4:43 | 4:40 | faster than 45% |
| Run 6: | 4:30 | 4:52 | faster than 70% |
| Farmers carry: | 1:59 | 2:09 | faster than 63% |
| Run 7: | 4:42 | 4:55 | faster than 61% |
| Sandbag lunges: | 4:47 | 5:07 | faster than 61% |
| Run 8: | 6:01 | 6:28 | faster than 66% |
| Wall balls: | 6:06 | 7:10 | faster than 70% |
| Roxzone: | 4:33 | 5:21 | faster than 78% |
| Runs (8 km) | 36:29 | 40:08 | faster than 74% |
| Stations (8) | 33:42 | ||
| Finish | 1:14:40 | 1:22:11 | 528th of 1,917 · faster than 72% |
557th of 1,206 Open Men (faster than 53%). Against the 36 who finished around 1:19:10: most time gained on wall balls (0:21), most lost on sled pull (0:31). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:30 | faster than 63% |
| SkiErg: | 4:29 | 4:16 | faster than 26% |
| Run 2: | 4:46 | 4:54 | faster than 57% |
| Sled push: | 2:10 | 2:26 | faster than 73% |
| Run 3: | 5:06 | 5:12 | faster than 55% |
| Sled pull: | 4:51 | 4:16 | faster than 29% |
| Run 4: | 5:16 | 5:14 | faster than 48% |
| Burpee broad jump: | 5:11 | 5:08 | faster than 48% |
| Run 5: | 5:26 | 5:19 | faster than 44% |
| Row: | 4:55 | 4:35 | faster than 22% |
| Run 6: | 5:11 | 5:16 | faster than 55% |
| Farmers carry: | 1:54 | 1:58 | faster than 56% |
| Run 7: | 5:17 | 5:16 | faster than 47% |
| Sandbag lunges: | 4:56 | 4:56 | faster than 50% |
| Run 8: | 5:44 | 5:43 | faster than 50% |
| Wall balls: | 5:31 | 6:03 | faster than 63% |
| Roxzone: | 5:30 | 5:39 | faster than 54% |
| Runs (8 km) | 40:02 | 40:49 | faster than 55% |
| Stations (8) | 33:57 | ||
| Finish | 1:19:22 | 1:20:16 | 557th of 1,206 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Manchester 2024 · best of 4 | 4:34 |
| Sled push | 2:10 | Manchester 2024 · best of 4 | 3:04 |
| Sled pull | 4:05 | London 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:58 | London Olympia 2026 · best of 4 | 5:38 |
| Row | 4:34 | Birmingham 2025 · best of 4 | 4:53 |
| Farmers carry | 1:48 | Birmingham 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:47 | London 2025 · best of 4 | 5:20 |
| Wall balls | 5:26 | Birmingham 2025 · best of 4 | 7:03 |
| Runs (8 km) | 35:21 | Birmingham 2025 · best of 4 | 41:47 |
| Roxzone | 4:33 | London 2025 · best of 4 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 41% |
| Push | 85% |
| Pull | 66% |
| BBJ | 63% |
| Row | 76% |
| Carry | 79% |
| Lunges | 60% |
| Wall balls | 83% |
| Roxzone | 76% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:36 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 35:23 running, 33:20 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 5:18 |
| SkiErg | 4:34 | 4:30 |
| Run 2 | 4:08 | 4:33 |
| Sled push | 2:28 | 3:15 |
| Run 3 | 4:18 | 4:53 |
| Sled pull | 4:35 | 5:02 |
| Run 4 | 4:19 | 4:55 |
| Burpee broad jump | 5:05 | 5:36 |
| Run 5 | 4:34 | 5:05 |
| Row | 4:34 | 4:49 |
| Run 6 | 4:23 | 4:55 |
| Farmers carry | 1:48 | 2:09 |
| Run 7 | 4:30 | 4:55 |
| Sandbag lunges | 4:50 | 5:12 |
| Run 8 | 4:32 | 5:10 |
| Wall balls | 5:26 | 7:15 |
| Roxzone | 5:38 | 6:40 |
| Finish | 1:14:15 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:15.
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