NED Belinda Wubs
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Belinda Wubs at each race, oldest on the left; lower is faster.The best was 1:18:18 at Utrecht (Nov 2025); Belinda Wubs was 1:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Mixed | 1:24:11 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:18:18 |
| Heerenveen | May 2026 | Doubles Mixed | 1:25:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Belinda Wubs at each race, oldest on the left; lower is faster.The best was 1:19:41 at Heerenveen (May 2025); Belinda Wubs was 5:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Women | 1:19:41 |
| Heerenveen | May 2026 | Doubles Women | 1:25:30 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
743rd of 1,497 Doubles Women (faster than 50%). Against the 46 who finished around 1:25:44: most time gained on the eight runs (1:08), most lost on the roxzone (0:55). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:34 | faster than 62% |
| SkiErg: | 4:50 | 4:37 | faster than 25% |
| Run 2: | 5:15 | 5:41 | faster than 70% |
| Sled push: | 1:30 | 1:42 | faster than 82% |
| Run 3: | 5:34 | 5:52 | faster than 64% |
| Sled pull: | 3:46 | 3:40 | faster than 43% |
| Run 4: | 5:41 | 5:56 | faster than 61% |
| Burpee broad jump: | 4:53 | 4:28 | faster than 36% |
| Run 5: | 6:17 | 6:03 | faster than 40% |
| Row: | 5:12 | 5:06 | faster than 43% |
| Run 6: | 5:38 | 5:57 | faster than 64% |
| Farmers carry: | 2:02 | 1:50 | faster than 23% |
| Run 7: | 5:55 | 5:59 | faster than 55% |
| Sandbag lunges: | 3:35 | 3:38 | faster than 53% |
| Run 8: | 6:42 | 6:23 | faster than 38% |
| Wall balls: | 4:12 | 4:16 | faster than 54% |
| Roxzone: | 9:14 | 8:29 | faster than 35% |
| Runs (8 km) | 46:20 | 47:37 | faster than 56% |
| Stations (8) | 30:00 | ||
| Finish | 1:25:30 | 1:25:44 | 743rd of 1,497 · faster than 50% |
873rd of 1,297 Doubles Mixed (faster than 32%). Against the 39 who finished around 1:25:12: most time gained on the roxzone (0:49), most lost on the eight runs (1:47). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 5:09 | faster than 38% |
| SkiErg: | 4:28 | 4:13 | faster than 18% |
| Run 2: | 5:08 | 5:13 | faster than 53% |
| Sled push: | 2:12 | 1:59 | faster than 26% |
| Run 3: | 6:25 | 5:28 | faster than 16% |
| Sled pull: | 3:48 | 3:25 | faster than 28% |
| Run 4: | 6:31 | 5:30 | faster than 15% |
| Burpee broad jump: | 3:25 | 3:45 | faster than 65% |
| Run 5: | 5:53 | 5:38 | faster than 39% |
| Row: | 4:40 | 4:44 | faster than 57% |
| Run 6: | 5:50 | 5:32 | faster than 36% |
| Farmers carry: | 2:08 | 1:46 | faster than 9% |
| Run 7: | 6:10 | 5:35 | faster than 27% |
| Sandbag lunges: | 3:36 | 3:53 | faster than 64% |
| Run 8: | 7:35 | 5:54 | faster than 11% |
| Wall balls: | 4:46 | 4:29 | faster than 36% |
| Roxzone: | 7:49 | 7:51 | faster than 51% |
| Runs (8 km) | 48:51 | 44:11 | faster than 25% |
| Stations (8) | 29:03 | ||
| Finish | 1:25:39 | 1:20:17 | 873rd of 1,297 · faster than 32% |
306th of 1,083 Doubles Mixed (faster than 71%). Against the 33 who finished around 1:19:00: most time gained on sandbag lunges (0:55), most lost on the eight runs (3:10). Runs 5 to 8 took 1:37 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:31 | faster than 82% |
| SkiErg: | 4:02 | 4:15 | faster than 84% |
| Run 2: | 8:26 | 5:53 | faster than 2% |
| Sled push: | 2:41 | 2:32 | faster than 38% |
| Run 3: | 5:38 | 6:15 | faster than 76% |
| Sled pull: | 3:22 | 3:50 | faster than 78% |
| Run 4: | 6:09 | 6:15 | faster than 54% |
| Burpee broad jump: | 3:01 | 3:47 | faster than 84% |
| Run 5: | 6:05 | 6:24 | faster than 65% |
| Row: | 4:15 | 4:44 | faster than 95% |
| Run 6: | 6:04 | 6:20 | faster than 62% |
| Farmers carry: | 1:44 | 1:56 | faster than 76% |
| Run 7: | 6:43 | 6:21 | faster than 34% |
| Sandbag lunges: | 2:47 | 3:57 | faster than 96% |
| Run 8: | 4:32 | 5:13 | faster than 73% |
| Wall balls: | 4:01 | 4:42 | faster than 86% |
| Roxzone: | 4:08 | 5:33 | faster than 92% |
| Runs (8 km) | 48:22 | 48:24 | faster than 50% |
| Stations (8) | 25:53 | ||
| Finish | 1:18:18 | 1:24:21 | 306th of 1,083 · faster than 71% |
180th of 858 Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 858 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:29 | faster than 87% |
| SkiErg: | 4:24 | 4:37 | faster than 83% |
| Run 2: | 4:42 | 5:41 | faster than 93% |
| Sled push: | 1:38 | 1:41 | faster than 62% |
| Run 3: | 4:59 | 5:56 | faster than 91% |
| Sled pull: | 3:57 | 3:54 | faster than 46% |
| Run 4: | 5:23 | 6:02 | faster than 81% |
| Burpee broad jump: | 3:27 | 4:26 | faster than 88% |
| Run 5: | 5:19 | 6:13 | faster than 87% |
| Row: | 5:00 | 5:12 | faster than 73% |
| Run 6: | 5:09 | 6:06 | faster than 90% |
| Farmers carry: | 2:02 | 1:56 | faster than 35% |
| Run 7: | 5:31 | 6:09 | faster than 80% |
| Sandbag lunges: | 3:45 | 3:42 | faster than 48% |
| Run 8: | 5:03 | 6:37 | faster than 96% |
| Wall balls: | 0:53 ‡ | 4:01 | |
| Roxzone: | 13:55 | 9:20 | faster than 4% |
| Runs (8 km) | 40:44 | 48:15 | faster than 90% |
| Stations (8) | 25:06 | ||
| Finish | 1:19:41 | 1:27:28 | 180th of 858 · faster than 79% |
471st of 681 Doubles Mixed (faster than 30%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:54 | 7:16 | faster than 26% |
| SkiErg: | 4:21 | 4:12 | faster than 31% |
| Run 2: | 5:34 | 5:01 | faster than 22% |
| Sled push: | 1:42 | 1:50 | faster than 67% |
| Run 3: | 5:57 | 5:13 | faster than 16% |
| Sled pull: | 3:34 | 3:34 | faster than 49% |
| Run 4: | 6:25 | 5:16 | faster than 8% |
| Burpee broad jump: | 2:45 | 3:27 | faster than 83% |
| Run 5: | — | ||
| Row: | 4:35 | 4:38 | faster than 58% |
| Run 6: | 5:50 | 5:18 | faster than 25% |
| Farmers carry: | 1:27 | 1:42 | faster than 85% |
| Run 7: | 6:43 | 5:22 | faster than 8% |
| Sandbag lunges: | 3:10 | 3:40 | faster than 76% |
| Run 8: | 6:50 | 5:17 | faster than 9% |
| Wall balls: | 3:38 | 3:57 | faster than 79% |
| Roxzone: | 12:20 | 6:07 | faster than 2% |
| Runs (8 km) | 45:13 | 38:16 | faster than 14% |
| Stations (8) | 25:12 | ||
| Finish | 1:24:11 | 1:18:36 | 471st of 681 · faster than 30% |
729th of 1,086 Open Women (faster than 32%). Against the 33 who finished around 1:40:24: most time gained on wall balls (2:16), most lost on the eight runs (5:02). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 4:12 | faster than 77% |
| SkiErg: | 5:24 | 5:05 | faster than 20% |
| Run 2: | 9:09 | 6:00 | faster than 3% |
| Sled push: | 2:07 | 2:18 | faster than 68% |
| Run 3: | 6:47 | 6:14 | faster than 28% |
| Sled pull: | 4:51 | 5:07 | faster than 62% |
| Run 4: | 9:16 | 6:16 | faster than 2% |
| Burpee broad jump: | 7:00 | 6:41 | faster than 43% |
| Run 5: | 7:19 | 6:28 | faster than 22% |
| Row: | 6:10 | 5:22 | faster than 5% |
| Run 6: | 7:07 | 6:20 | faster than 24% |
| Farmers carry: | 2:12 | 2:04 | faster than 35% |
| Run 7: | 6:34 | 6:20 | faster than 41% |
| Sandbag lunges: | 4:52 | 5:02 | faster than 57% |
| Run 8: | 7:22 | 7:02 | faster than 41% |
| Wall balls: | 4:14 | 6:04 | faster than 93% |
| Roxzone: | 7:45 | 6:44 | faster than 29% |
| Runs (8 km) | 57:16 | 49:19 | faster than 17% |
| Stations (8) | 36:50 | ||
| Finish | 1:41:44 | 1:34:29 | 729th of 1,086 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- daan bredeweg1 race
- Daan Visser1 race
- Imke Warmolts1 race
- Melanie De Jong1 race
- Milan Gnodde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
This chart shows where Belinda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Belinda: faster than |
|---|---|
| Ski | 21% |
| Push | 68% |
| Pull | 62% |
| BBJ | 44% |
| Row | 6% |
| Carry | 35% |
| Lunges | 57% |
| Wall balls | 93% |
| Roxzone | 30% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Belinda beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Belinda's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:50 faster); weakest: Runs (8 km) (7:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Belinda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Belinda: 57:21 running, 36:50 at the stations and 7:45 in the roxzone; the longest station was the burpee broad jumps (7:00) and the shortest the sled push (2:07).Below, Typical Open Women: 48:52 running, 37:43 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (6:41).
See the numbers
| Part | Belinda | Typical Open Women |
|---|---|---|
| Run 1 | 3:46 | 4:12 |
| SkiErg | 5:24 | 5:05 |
| Run 2 | 9:09 | 6:00 |
| Sled push | 2:07 | 2:18 |
| Run 3 | 6:47 | 6:14 |
| Sled pull | 4:51 | 5:07 |
| Run 4 | 9:16 | 6:16 |
| Burpee broad jump | 7:00 | 6:41 |
| Run 5 | 7:19 | 6:28 |
| Row | 6:10 | 5:22 |
| Run 6 | 7:07 | 6:20 |
| Farmers carry | 2:12 | 2:04 |
| Run 7 | 6:34 | 6:20 |
| Sandbag lunges | 4:52 | 5:02 |
| Run 8 | 7:22 | 7:02 |
| Wall balls | 4:14 | 6:04 |
| Roxzone | 7:45 | 6:44 |
| Finish | 1:41:44 | 1:34:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Open Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
