GBR Becky Cope
5 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Ben Anthony, Becky Copewhole field → | Doubles Mixed · team 35-39 | 1:12:02 | 442nd of 2,28182nd of 402 aged 35-39 | 39:03 | 27:30 | 5:33 | View results | See splits Hide splitsSkiErg4:08fastest 24%Sled push2:28fastest 49%Sled pull3:31fastest 26%Burpee broad jump3:32fastest 42%Row4:22fastest 7%Farmers carry1:26fastest 5%Sandbag lunges3:31fastest 22%Wall balls4:32fastest 48%Runs (8 km)39:03fastest 22%Roxzone5:33fastest 14%Run 16:23fastest 34%Run 24:28fastest 26%Run 34:30fastest 17%Run 44:37fastest 22%Run 54:37fastest 19%Run 64:37fastest 20%Run 74:46fastest 25%Run 85:08fastest 18%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Becky Cope, Ben Anthonywhole field → | Doubles Mixed · team 35-39 | 1:09:36 | 369th of 2,36561st of 478 aged 35-39 | 39:19 | 27:28 | 2:49† | View results | See splits Hide splitsSkiErg4:16fastest 36%Sled push2:18faster than 44%Sled pull3:31fastest 44%Burpee broad jump3:31fastest 33%Row4:29fastest 20%Farmers carry1:42fastest 3%Sandbag lunges3:40fastest 41%Wall balls4:01fastest 26%Runs (8 km)39:19fastest 16%Roxzone2:49Run 15:02fastest 17%Run 24:27fastest 12%Run 34:47fastest 15%Run 44:48fastest 16%Run 55:00fastest 19%Run 65:07fastest 17%Run 74:51fastest 25%Run 85:21fastest 12%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Ben Anthony, Becky Copewhole field → | Doubles Mixed · team 35-39 | 1:13:46 | 424th of 1,55687th of 317 aged 35-39 | 41:24 | 25:05‡ | 7:21 | View results | See splits Hide splitsSkiErg4:16fastest 44%Sled push2:16faster than 18%Sled pull4:09faster than 30%Burpee broad jump3:56faster than 47%Row4:25fastest 16%Farmers carry1:27fastest 7%Sandbag lunges0:04‡Wall balls4:32fastest 36%Runs (8 km)41:24fastest 29%Roxzone7:21faster than 11%Run 13:07fastest 21%Run 25:12fastest 25%Run 35:37fastest 27%Run 45:41fastest 29%Run 55:50fastest 30%Run 65:51fastest 32%Run 76:12fastest 45%Run 83:58fastest 29%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Laura Brooker, Becky Copewhole field → | Doubles Women · team 30-39 | 1:19:39 | 142nd of 45663rd of 191 aged 30-39 | 46:10 | 28:17 | 5:17 | View results | See splits Hide splitsSkiErg4:25fastest 14%Sled push1:35fastest 34%Sled pull4:00faster than 44%Burpee broad jump3:57fastest 34%Row4:33fastest 4%Farmers carry1:44fastest 43%Sandbag lunges3:31faster than 46%Wall balls4:32faster than 31%Runs (8 km)46:10fastest 34%Roxzone5:17fastest 30%Run 14:39faster than 48%Run 25:37fastest 29%Run 36:11fastest 42%Run 46:13fastest 42%Run 56:02fastest 29%Run 66:13fastest 39%Run 76:13fastest 39%Run 85:06fastest 31%Full report for this race → |
| Paris 2024 9 Nov 2024team: Ben Anthony, Becky Copewhole field → | Doubles Mixed · team 30-39 | 1:14:11 | 152nd of 66480th of 336 aged 30-39 | 41:05 | 27:36 | 5:36 | View results | See splits Hide splitsSkiErg4:13faster than 45%Sled push1:57fastest 37%Sled pull4:12faster than 38%Burpee broad jump3:36faster than 45%Row4:24fastest 25%Farmers carry1:29fastest 14%Sandbag lunges3:39fastest 40%Wall balls4:06fastest 41%Runs (8 km)41:05fastest 22%Roxzone5:36fastest 15%Run 14:10fastest 17%Run 24:47fastest 16%Run 35:14fastest 25%Run 45:09fastest 21%Run 55:25fastest 29%Run 65:26fastest 33%Run 75:22fastest 28%Run 85:35fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Becky has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Rome 2026 · best of 4 | 4:20 |
| Sled push | 1:57 | Paris 2024 · best of 4 | 2:11 |
| Sled pull | 3:31 | Rome 2026 · best of 4 | 3:59 |
| Burpee broad jump | 3:31 | Cardiff 2026 · best of 4 | 3:35 |
| Row | 4:22 | Rome 2026 · best of 4 | 4:47 |
| Farmers carry | 1:26 | Rome 2026 · best of 4 | 1:50 |
| Sandbag lunges | 3:31 | Rome 2026 · best of 3 | 4:03 |
| Wall balls | 4:01 | Cardiff 2026 · best of 4 | 4:34 |
| Runs (8 km) | 39:03 | Rome 2026 · best of 4 | 45:36 |
| Roxzone | 5:33 | Rome 2026 · best of 3 | 7:11 |
How to read
Each station's best across Becky's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ben Anthony4 races
- Laura Brooker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Becky against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
