Athlete · Open Women · 35-39 ·

GBR

Becki Hamilton

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:40 (Glasgow 2025) · Pro Doubles Women 1:12:15 (Birmingham 2025).

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1:22:40 best Open Women time · Glasgow 2025 also raced Pro Doubles Women: each has its own best below

top 26% best Open Women place · Glasgow 2025 376th of 1,479 Open Women finishers there

1:13:48 latest race · Glasgow 2026 1:33 slower than the best Pro Doubles Women time Pro Doubles Women with Susan McFarlane

Burpee broad jump strongest segment · Glasgow 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:40Glasgow 2025 · 2 races Pro Doubles Women1:12:15Birmingham 2025 · 3 races · with Susan McFarlane

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:22:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Becki Hamilton, Susan McFarlanewhat the whole field did →	Pro Doubles Women · team 40-44	1:13:48	top 34% 71/215	40:45	29:16	3:51	splits SkiErg4:27Sled push1:57Sled pull4:01Burpee broad jump3:07Row5:26Farmers carry1:56Sandbag lunges4:16Wall balls4:06Run 14:52Run 24:28Run 35:05Run 44:58Run 55:35Run 65:08Run 75:00Run 85:41Full report for this race →
Birmingham 2025 25 Oct 2025team: Susan McFarlane, Becki Hamiltonwhat the whole field did →	Pro Doubles Women · team 40-44	1:12:15	top 29% 79/278	37:10	30:01	5:06	splits SkiErg4:13Sled push2:35Sled pull4:55Burpee broad jump3:10Row5:27Farmers carry1:51Sandbag lunges3:52Wall balls3:58Run 15:28Run 24:18Run 34:33Run 44:24Run 54:46Run 64:34Run 74:30Run 84:42Full report for this race →
London 2025 2 May 2025team: Susan McFarlane, Becki Hamiltonwhat the whole field did →	Pro Doubles Women · team 40-49	1:16:43	top 46% 106/233	39:51	31:48	5:07	splits SkiErg4:19Sled push2:22Sled pull5:12Burpee broad jump3:29Row5:16Farmers carry1:52Sandbag lunges4:27Wall balls4:51Run 14:34Run 24:29Run 34:39Run 44:49Run 55:11Run 64:36Run 74:46Run 86:49Full report for this race →
Glasgow 2025 16 Mar 2025what the whole field did →	Open Women · 35-39	1:22:40	top 26% 376/1,479	42:40	35:28	4:37	splits SkiErg4:57Sled push3:18Sled pull5:35Burpee broad jump4:29Row5:23Farmers carry1:54Sandbag lunges3:56Wall balls5:56Run 13:51Run 25:10Run 35:30Run 45:51Run 55:59Run 65:37Run 75:46Run 84:58Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 35-39	1:33:41	top 48% 675/1,410	48:29	37:21	7:56	splits SkiErg5:08Sled push3:16Sled pull5:24Burpee broad jump5:39Row5:13Farmers carry1:59Sandbag lunges4:02Wall balls6:40Run 15:38Run 25:57Run 35:16Run 45:41Run 56:48Run 65:59Run 76:15Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Beckiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 20%

Sled pull faster than 38%

Burpee broad jump faster than 91%

Row faster than 50%

Farmers carry faster than 82%

Sandbag lunges faster than 85%

Wall balls faster than 57%

Roxzone faster than 79%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:35 slower

Sled pull 0:23 slower

Burpee broad jump 2:04 faster

Row level

Farmers carry 0:17 faster

Sandbag lunges 1:02 faster

Wall balls 0:14 faster

Roxzone 1:00 faster

Runs (8 km) 4:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Becki against the typical Open Women finisher

Becki1:22:40

3:514:575:103:185:305:355:514:295:595:235:371:545:463:564:585:564:37

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:35 against the typical Open Women finisher at Glasgow 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:22:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown