Athlete · Open Women · 30-34 ·

POL

Beata Arciszewska

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:20 (Poznań 2025) · Pro Doubles Women 1:12:22 (Warsaw 2025) · Doubles Mixed 1:16:02 (Poznań 2024).

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1:29:20 Open Women time · Poznań 2025 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

top 34% Open Women place · Poznań 2025 221st of 657 Open Women finishers there

1:13:37 latest race · Warsaw 2026 1:15 slower than the best Pro Doubles Women time Pro Doubles Women with Aleksandra Popławska-Żukiewicz

Burpee broad jump strongest segment · Poznań 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:20Poznań 2025 · 1 race Pro Doubles Women1:12:22Warsaw 2025 · 2 races · with Michalina Skwarek Doubles Mixed1:16:02Poznań 2024 · 1 race · with Karol Mostowy

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:00 best 1:12:22

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026team: Aleksandra Popławska-Żukiewicz, Beata Arciszewskawhat the whole field did →	Pro Doubles Women · team 35-39	1:13:37	63rd of 104	40:54	28:09	4:40	splits SkiErg4:24Sled push2:22Sled pull4:03Burpee broad jump2:49Row4:50Farmers carry1:50Sandbag lunges3:52Wall balls3:59Run 13:50Run 25:07Run 35:19Run 45:19Run 55:27Run 65:27Run 75:47Run 84:40Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:29:20	top 34% 221/657	43:31	38:06	7:49	splits SkiErg5:22Sled push3:07Sled pull6:10Burpee broad jump2:45Row5:15Farmers carry2:12Sandbag lunges5:21Wall balls7:54Run 14:43Run 25:04Run 35:17Run 45:28Run 55:34Run 65:36Run 75:45Run 86:07Full report for this race →
Warsaw 2025 12 Apr 2025team: Beata Arciszewska, Michalina Skwarekwhat the whole field did →	Pro Doubles Women · team 30-39	1:12:22	24th of 54	40:24	27:33	4:29	splits SkiErg4:24Sled push2:01Sled pull4:37Burpee broad jump2:55Row4:39Farmers carry1:38Sandbag lunges3:26Wall balls3:53Run 13:36Run 25:03Run 35:22Run 45:30Run 55:41Run 65:19Run 75:30Run 84:27Full report for this race →
Poznań 2024 1 Nov 2024team: Beata Arciszewska, Karol Mostowywhat the whole field did →	Doubles Mixed · team 30-39	1:16:02	top 48% 132/275	43:39	26:03	6:24	splits SkiErg4:26Sled push1:47Sled pull3:20Burpee broad jump2:51Row4:34Farmers carry1:22Sandbag lunges3:57Wall balls3:46Run 15:07Run 24:52Run 35:20Run 45:28Run 55:37Run 65:36Run 75:48Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Beataedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 31%

Sled pull faster than 41%

Burpee broad jump faster than 99%

Row faster than 82%

Farmers carry faster than 58%

Sandbag lunges faster than 41%

Wall balls faster than 30%

Roxzone faster than 27%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:18 slower

Sled pull 0:16 slower

Burpee broad jump 4:05 faster

Row 0:24 faster

Farmers carry 0:05 faster

Sandbag lunges 0:15 slower

Wall balls 1:22 slower

Roxzone 1:17 slower

Runs (8 km) 3:50 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Beata against the typical Open Women finisher

Beata1:29:20

4:435:225:043:075:176:105:282:455:345:155:362:125:455:216:077:547:49

Typical Open Women1:34:09

5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:22 against the typical Open Women finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown