Athlete · Pro Men · 40-44 ·

POL

Bartosz Tabienko

4 HYROX results over 2 seasons. Personal bests: Pro Men 1:52:26 (Warsaw 2026) · Open Men 1:43:22 (Gdańsk 2025).

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1:52:26 best Pro Men time · Warsaw 2026 also raced Open Men: each has its own best below

334th of 345 best Pro Men place · Poznań 2025 among Pro Men finishers there

1:52:26 latest race · Warsaw 2026 best Pro Men time so far Pro Men

Sandbag lunges strongest segment · Warsaw 2026 faster than 40% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:52:26Warsaw 2026 · 3 races Open Men1:43:22Gdańsk 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:002:02:002:04:00 best 1:52:26

Each dot is one Pro Men race. From the first Pro Men race to the best: 12:32 faster (2:04:58 to 1:52:26).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 17 Apr 2026what the whole field did →	Pro Men · 40-44	1:52:26	549th of 556	55:42	45:32	11:17	splits SkiErg4:18Sled push5:39Sled pull8:26Burpee broad jump6:56Row5:28Farmers carry2:09Sandbag lunges4:42Wall balls7:54Run 14:19Run 26:09Run 36:51Run 46:54Run 57:07Run 68:32Run 78:10Run 87:43Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Pro Men · 40-44	1:52:26	334th of 345	54:20	48:06	10:04	splits SkiErg4:29Sled push5:40Sled pull8:47Burpee broad jump6:43Row5:01Farmers carry3:05Sandbag lunges4:57Wall balls9:24Run 15:46Run 26:06Run 36:26Run 46:31Run 56:41Run 67:00Run 77:37Run 88:15Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 40-44	1:43:22	617th of 745	53:15	40:39	9:33	splits SkiErg4:20Sled push3:47Sled pull5:43Burpee broad jump7:33Row4:52Farmers carry2:21Sandbag lunges4:35Wall balls7:28Run 14:25Run 26:08Run 36:51Run 46:54Run 56:48Run 67:17Run 77:20Run 87:35Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Pro Men · 40-44	2:04:58	384th of 390	1:05:34	49:08	10:21	splits SkiErg4:28Sled push4:13Sled pull8:50Burpee broad jump8:35Row4:58Farmers carry3:01Sandbag lunges6:30Wall balls8:33Run 16:19Run 26:40Run 39:08Run 48:38Run 58:18Run 68:27Run 78:41Run 89:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Warsaw 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bartoszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 3%

Row faster than 2%

Farmers carry faster than 21%

Sandbag lunges faster than 40%

Wall balls faster than 13%

Roxzone faster than 0%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 2:31 slower

Sled pull 3:55 slower

Burpee broad jump 3:01 slower

Row 0:59 slower

Farmers carry 0:23 slower

Sandbag lunges 0:18 slower

Wall balls 2:09 slower

Roxzone 6:54 slower

Runs (8 km) 20:00 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bartosz against the typical Pro Men finisher

Bartosz1:52:26

4:194:186:095:396:518:266:546:567:075:288:322:098:104:427:437:5411:17

Typical Pro Men1:12:05

3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:54 against the typical Pro Men finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown