POL Bartłomiej Dąbek
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:45 (Warsaw 2026) · Doubles Men 1:12:52 (Poznań 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 45-49 | 1:31:45 | 1789th of 2,561 | 47:06 | 37:24 | 7:20 | splitsSkiErg4:09Sled push3:36Sled pull4:00Burpee broad jump7:04Row4:48Farmers carry2:00Sandbag lunges5:43Wall balls6:04Run 13:57Run 27:54Run 35:53Run 46:03Run 56:16Run 65:52Run 76:07Run 85:08Full report for this race → |
| Poznań 2025 12 Dec 2025team: Bartłomiej Dąbek, Michał Sowińskiwhat the whole field did → | Doubles Men · team 40-44 | 1:12:52 | top 49% 263/540 | 42:52 | 24:48 | 5:16 | splitsSkiErg3:56Sled push1:53Sled pull2:42Burpee broad jump2:50Row4:26Farmers carry1:50Sandbag lunges3:19Wall balls3:52Run 15:00Run 24:57Run 35:26Run 45:33Run 55:32Run 65:19Run 75:47Run 85:22Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 40-44 | 1:45:38 | 644th of 745 | 57:54 | 38:31 | 9:18 | splitsSkiErg4:09Sled push3:43Sled pull4:42Burpee broad jump6:02Row5:03Farmers carry2:13Sandbag lunges5:53Wall balls6:46Run 13:52Run 27:52Run 38:33Run 49:29Run 59:23Run 66:13Run 76:16Run 86:19Full report for this race → |
| Warsaw 2025 13 Apr 2025team: Bartłomiej Dąbek, Paweł Czarneckiwhat the whole field did → | Doubles Men · team 40-49 | 1:18:10 | 361st of 523 | 46:34 | 25:32 | 6:09 | splitsSkiErg4:01Sled push1:38Sled pull3:13Burpee broad jump3:28Row4:27Farmers carry1:29Sandbag lunges3:33Wall balls3:43Run 14:07Run 25:45Run 36:08Run 46:06Run 56:13Run 66:29Run 76:21Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bartłomiej against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:43 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
