NED Bart van Helvoort
9 HYROX races over 2 seasons: 8 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bart van Helvoort at each race, oldest on the left; lower is faster.The best was 1:11:00 at Amsterdam (Jan 2026); Bart van Helvoort was 0:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:13:31 |
| Rotterdam | Feb 2025 | Open Men | 1:16:35 |
| Maastricht | Sep 2025 | Open Men | 1:16:38 |
| Ghent | Dec 2025 | Open Men | 1:12:42 |
| Amsterdam | Jan 2026 | Open Men | 1:11:00 |
| Heerenveen | May 2026 | Open Men | 1:13:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:31 faster (1:13:31 to 1:11:00).
This line shows the finish time of Bart van Helvoort at each race, oldest on the left; lower is faster.The best was 1:11:01 at Mechelen (Apr 2025); Bart van Helvoort was 12:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Pro Men | 1:11:01 |
| Rotterdam | Apr 2026 | Pro Men | 1:23:18 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
9 results at 9 races
362nd of 1,771 Open Men (faster than 79%). Against the 54 who finished around 1:13:13: most time gained on the eight runs (0:26), most lost on sandbag lunges (0:36). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:32 | faster than 79% |
| SkiErg: | 4:14 | 4:26 | faster than 80% |
| Run 2: | 4:08 | 4:39 | faster than 78% |
| Sled push: | 2:53 | 2:45 | faster than 40% |
| Run 3: | 4:19 | 4:55 | faster than 79% |
| Sled pull: | 3:43 | 4:08 | faster than 71% |
| Run 4: | 4:19 | 4:57 | faster than 80% |
| Burpee broad jump: | 4:36 | 5:34 | faster than 75% |
| Run 5: | 4:27 | 5:07 | faster than 80% |
| Row: | 4:33 | 4:45 | faster than 75% |
| Run 6: | 4:27 | 4:58 | faster than 75% |
| Farmers carry: | 2:09 | 2:02 | faster than 40% |
| Run 7: | 4:27 | 4:59 | faster than 77% |
| Sandbag lunges: | 4:52 | 4:51 | faster than 49% |
| Run 8: | 4:46 | 5:36 | faster than 81% |
| Wall balls: | 5:22 | 6:43 | faster than 80% |
| Roxzone: | 6:15 | 7:49 | faster than 84% |
| Runs (8 km) | 34:48 | 40:03 | faster than 80% |
| Stations (8) | 32:22 | ||
| Finish | 1:13:22 | 1:23:49 | 362nd of 1,771 · faster than 79% |
180th of 348 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:20 | faster than 36% |
| SkiErg: | 4:33 | 4:29 | faster than 40% |
| Run 2: | 4:26 | 4:12 | faster than 38% |
| Sled push: | 3:56 | 3:34 | faster than 30% |
| Run 3: | 4:31 | 4:32 | faster than 50% |
| Sled pull: | 5:42 | 5:23 | faster than 39% |
| Run 4: | 4:36 | 4:38 | faster than 50% |
| Burpee broad jump: | 4:55 | 4:43 | faster than 43% |
| Run 5: | 4:45 | 4:39 | faster than 45% |
| Row: | 4:48 | 4:37 | faster than 35% |
| Run 6: | 4:45 | 4:39 | faster than 45% |
| Farmers carry: | 2:55 | 2:24 | faster than 27% |
| Run 7: | 4:50 | 4:45 | faster than 44% |
| Sandbag lunges: | 6:06 | 5:15 | faster than 27% |
| Run 8: | 5:34 | 5:34 | faster than 50% |
| Wall balls: | 6:57 | 7:22 | faster than 57% |
| Roxzone: | 5:31 | 6:03 | faster than 63% |
| Runs (8 km) | 37:58 | 37:38 | faster than 46% |
| Stations (8) | 39:52 | ||
| Finish | 1:23:18 | 1:23:10 | 180th of 348 · faster than 48% |
364th of 2,802 Open Men (faster than 87%). Against the 86 who finished around 1:11:56: most time gained on wall balls (1:07), most lost on the eight runs (0:46). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:51 | faster than 66% |
| SkiErg: | 4:18 | 4:27 | faster than 70% |
| Run 2: | 4:20 | 4:46 | faster than 75% |
| Sled push: | 2:44 | 2:58 | faster than 68% |
| Run 3: | 4:27 | 5:05 | faster than 81% |
| Sled pull: | 3:50 | 4:43 | faster than 86% |
| Run 4: | 4:27 | 5:06 | faster than 82% |
| Burpee broad jump: | 4:16 | 5:24 | faster than 80% |
| Run 5: | 4:37 | 5:15 | faster than 80% |
| Row: | 4:34 | 4:44 | faster than 71% |
| Run 6: | 4:36 | 5:08 | faster than 77% |
| Farmers carry: | 2:04 | 2:01 | faster than 45% |
| Run 7: | 4:34 | 5:06 | faster than 78% |
| Sandbag lunges: | 4:10 | 5:06 | faster than 82% |
| Run 8: | 5:12 | 5:53 | faster than 76% |
| Wall balls: | 4:17 | 7:00 | faster than 96% |
| Roxzone: | 5:05 | 6:45 | faster than 90% |
| Runs (8 km) | 35:46 | 40:23 | faster than 79% |
| Stations (8) | 30:13 | ||
| Finish | 1:11:00 | 1:24:13 | 364th of 2,802 · faster than 87% |
212th of 1,429 Open Men (faster than 85%). Against the 43 who finished around 1:12:47: most time gained on wall balls (0:33), most lost on farmers carry (0:30). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:50 | faster than 66% |
| SkiErg: | 4:23 | 4:30 | faster than 67% |
| Run 2: | 4:10 | 4:36 | faster than 76% |
| Sled push: | 3:24 | 3:02 | faster than 26% |
| Run 3: | 4:17 | 5:00 | faster than 85% |
| Sled pull: | 4:23 | 4:58 | faster than 74% |
| Run 4: | 4:17 | 4:58 | faster than 84% |
| Burpee broad jump: | 4:47 | 5:24 | faster than 66% |
| Run 5: | 4:22 | 5:09 | faster than 85% |
| Row: | 4:34 | 4:46 | faster than 74% |
| Run 6: | 4:22 | 4:58 | faster than 80% |
| Farmers carry: | 2:16 | 2:01 | faster than 28% |
| Run 7: | 4:18 | 4:56 | faster than 83% |
| Sandbag lunges: | 4:04 | 4:54 | faster than 79% |
| Run 8: | 4:26 | 5:16 | faster than 86% |
| Wall balls: | 5:01 | 6:58 | faster than 88% |
| Roxzone: | 5:16 | 6:46 | faster than 88% |
| Runs (8 km) | 34:39 | 40:01 | faster than 84% |
| Stations (8) | 32:52 | ||
| Finish | 1:12:42 | 1:24:06 | 212th of 1,429 · faster than 85% |
461st of 1,342 Doubles Men (faster than 65%). Against the 43 who finished around 1:12:53: most time gained on burpee broad jump (0:50), most lost on the eight runs (1:45). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:58 | faster than 64% |
| SkiErg: | 3:58 | 4:01 | faster than 58% |
| Run 2: | 4:58 | 5:17 | faster than 67% |
| Sled push: | 2:12 | 2:03 | faster than 33% |
| Run 3: | 5:26 | 5:40 | faster than 62% |
| Sled pull: | 3:16 | 3:14 | faster than 47% |
| Run 4: | 5:22 | 5:42 | faster than 65% |
| Burpee broad jump: | 2:23 | 3:21 | faster than 94% |
| Run 5: | 5:38 | 5:51 | faster than 59% |
| Row: | 4:21 | 4:27 | faster than 67% |
| Run 6: | 5:29 | 5:45 | faster than 63% |
| Farmers carry: | 1:53 | 1:47 | faster than 39% |
| Run 7: | 5:32 | 5:42 | faster than 58% |
| Sandbag lunges: | 3:01 | 3:27 | faster than 77% |
| Run 8: | 5:59 | 4:49 | faster than 25% |
| Wall balls: | 4:48 | 4:35 | faster than 39% |
| Roxzone: | 3:54 | 4:57 | faster than 86% |
| Runs (8 km) | 43:04 | 44:08 | faster than 57% |
| Stations (8) | 25:52 | ||
| Finish | 1:12:46 | 1:16:14 | 461st of 1,342 · faster than 65% |
329th of 1,936 Open Men (faster than 83%). Against the 58 who finished around 1:15:31: most time gained on the roxzone (0:13), most lost on the eight runs (0:43). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:47 | faster than 75% |
| SkiErg: | 4:23 | 4:29 | faster than 63% |
| Run 2: | 4:11 | 4:45 | faster than 82% |
| Sled push: | 2:46 | 2:41 | faster than 44% |
| Run 3: | 4:26 | 5:05 | faster than 82% |
| Sled pull: | 4:31 | 5:13 | faster than 74% |
| Run 4: | 4:27 | 5:08 | faster than 84% |
| Burpee broad jump: | 4:43 | 5:56 | faster than 80% |
| Run 5: | 4:40 | 5:26 | faster than 82% |
| Row: | 4:42 | 4:47 | faster than 62% |
| Run 6: | 4:35 | 5:14 | faster than 81% |
| Farmers carry: | 2:16 | 2:07 | faster than 36% |
| Run 7: | 4:34 | 5:13 | faster than 80% |
| Sandbag lunges: | 4:42 | 5:12 | faster than 65% |
| Run 8: | 5:15 | 5:58 | faster than 74% |
| Wall balls: | 6:25 | 8:08 | faster than 77% |
| Roxzone: | 5:49 | 7:33 | faster than 88% |
| Runs (8 km) | 36:26 | 41:55 | faster than 82% |
| Stations (8) | 34:28 | ||
| Finish | 1:16:38 | 1:29:04 | 329th of 1,936 · faster than 83% |
48th of 203 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 203 Pro Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:39 | faster than 43% |
| SkiErg: | 4:14 | 4:13 | faster than 49% |
| Run 2: | 3:31 | 3:51 | faster than 73% |
| Sled push: | 2:25 | 3:02 | faster than 90% |
| Run 3: | 3:43 | 4:11 | faster than 76% |
| Sled pull: | 4:35 | 6:15 | faster than 88% |
| Run 4: | 3:46 | 4:14 | faster than 77% |
| Burpee broad jump: | 3:43 | 4:27 | faster than 77% |
| Run 5: | 3:51 | 4:14 | faster than 71% |
| Row: | 4:23 | 4:31 | faster than 68% |
| Run 6: | 3:43 | 4:11 | faster than 78% |
| Farmers carry: | 1:39 | 2:07 | faster than 84% |
| Run 7: | 3:46 | 4:13 | faster than 77% |
| Sandbag lunges: | 4:14 | 5:00 | faster than 78% |
| Run 8: | 4:10 | 4:44 | faster than 77% |
| Wall balls: | 6:21 | 5:56 | faster than 40% |
| Roxzone †: | 7:11 | ||
| Runs (8 km) | 32:16 | 35:27 | faster than 71% |
| Stations (8) | 31:34 | ||
| Finish | 1:11:01 | 1:20:30 | 48th of 203 · faster than 76% |
506th of 2,469 Open Men (faster than 79%). Against the 74 who finished around 1:16:23: most time gained on the eight runs (1:37), most lost on sled pull (0:58). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:09 | faster than 88% |
| SkiErg: | 4:12 | 4:25 | faster than 80% |
| Run 2: | 4:14 | 4:54 | faster than 86% |
| Sled push: | 3:30 | 2:48 | faster than 15% |
| Run 3: | 4:31 | 5:15 | faster than 86% |
| Sled pull: | 5:18 | 5:06 | faster than 43% |
| Run 4: | 4:37 | 5:17 | faster than 83% |
| Burpee broad jump: | 4:57 | 5:45 | faster than 71% |
| Run 5: | 4:48 | 5:31 | faster than 82% |
| Row: | 4:33 | 4:45 | faster than 73% |
| Run 6: | 4:39 | 5:19 | faster than 82% |
| Farmers carry: | 2:25 | 2:07 | faster than 27% |
| Run 7: | 4:37 | 5:18 | faster than 83% |
| Sandbag lunges: | 4:35 | 5:05 | faster than 67% |
| Run 8: | 5:02 | 5:59 | faster than 85% |
| Wall balls: | 5:16 | 5:58 | faster than 69% |
| Roxzone: | 5:09 | 6:51 | faster than 88% |
| Runs (8 km) | 36:45 | 43:09 | faster than 87% |
| Stations (8) | 34:46 | ||
| Finish | 1:16:35 | 1:26:37 | 506th of 2,469 · faster than 79% |
261st of 1,476 Open Men (faster than 82%). Against the 43 who finished around 1:14:27: most time gained on sandbag lunges (1:49), most lost on the roxzone (1:34).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 6:33 | faster than 86% |
| SkiErg: | 4:10 | 4:25 | faster than 84% |
| Run 2: | 3:53 | 4:38 | faster than 88% |
| Sled push: | 3:19 | 2:38 | faster than 14% |
| Run 3: | 4:02 | 4:52 | faster than 89% |
| Sled pull: | 4:04 | 4:19 | faster than 63% |
| Run 4: | 4:01 | 4:54 | faster than 91% |
| Burpee broad jump: | 4:50 | 5:32 | faster than 67% |
| Run 5: | — | ||
| Row: | 4:30 | 4:45 | faster than 78% |
| Run 6: | 4:19 | 4:57 | faster than 82% |
| Farmers carry: | 2:26 | 1:58 | faster than 17% |
| Run 7: | 4:19 | 4:56 | faster than 81% |
| Sandbag lunges: | 2:22 | 4:57 | faster than 98% |
| Run 8: | 4:11 | 5:09 | faster than 89% |
| Wall balls: | 5:07 | 5:53 | faster than 72% |
| Roxzone: | 7:24 | 7:01 | faster than 42% |
| Runs (8 km) | 30:20 | 36:08 | faster than 89% |
| Stations (8) | 30:48 | ||
| Finish | 1:13:31 | 1:24:18 | 261st of 1,476 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bart has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Maastricht Feb 2025 · best of 6 | 4:34 |
| Sled push | 2:44 | Amsterdam 2026 · best of 6 | 3:04 |
| Sled pull | 3:43 | Heerenveen 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:16 | Amsterdam 2026 · best of 6 | 5:38 |
| Row | 4:30 | Maastricht Feb 2025 · best of 6 | 4:53 |
| Farmers carry | 2:04 | Amsterdam 2026 · best of 6 | 2:11 |
| Sandbag lunges | 2:22 | Maastricht Feb 2025 · best of 6 | 5:20 |
| Wall balls | 4:17 | Amsterdam 2026 · best of 6 | 7:03 |
| Runs (8 km) | 30:20 | Maastricht Feb 2025 · best of 6 | 41:47 |
| Roxzone | 5:05 | Amsterdam 2026 · best of 6 | 7:23 |
How to read
Each station's best across Bart's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rombout Van Gent1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Bart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 45%).
See the numbers
| Part | Bart: faster than |
|---|---|
| Ski | 71% |
| Push | 68% |
| Pull | 87% |
| BBJ | 81% |
| Row | 71% |
| Carry | 45% |
| Lunges | 82% |
| Wall balls | 97% |
| Roxzone | 90% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bart beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Farmers carry (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bart's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:37 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bart: 35:49 running, 30:13 at the stations and 5:05 in the roxzone; the longest station was the row (4:34).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Bart | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:51 |
| SkiErg | 4:18 | 4:27 |
| Run 2 | 4:20 | 4:46 |
| Sled push | 2:44 | 2:58 |
| Run 3 | 4:27 | 5:05 |
| Sled pull | 3:50 | 4:43 |
| Run 4 | 4:27 | 5:06 |
| Burpee broad jump | 4:16 | 5:24 |
| Run 5 | 4:37 | 5:15 |
| Row | 4:34 | 4:44 |
| Run 6 | 4:36 | 5:08 |
| Farmers carry | 2:04 | 2:01 |
| Run 7 | 4:34 | 5:06 |
| Sandbag lunges | 4:10 | 5:06 |
| Run 8 | 5:12 | 5:53 |
| Wall balls | 4:17 | 7:00 |
| Roxzone | 5:05 | 6:45 |
| Finish | 1:11:00 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:00.
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