NED Bart van Helvoort
9 HYROX results (8 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:00 (Amsterdam 2026) · Pro Men 1:11:01 (Mechelen 2025) · Doubles Men 1:12:46 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:31 faster (1:13:31 to 1:11:00).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 45-49 | 1:13:22 | top 21% 361/1,771 | 34:48 | 32:22 | 6:15 | splitsSkiErg4:14Sled push2:53Sled pull3:43Burpee broad jump4:36Row4:33Farmers carry2:09Sandbag lunges4:52Wall balls5:22Run 13:59Run 24:08Run 34:19Run 44:19Run 54:27Run 64:27Run 74:27Run 84:46Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:23:18 | 180th of 348 | 37:58 | 39:52 | 5:31 | splitsSkiErg4:33Sled push3:56Sled pull5:42Burpee broad jump4:55Row4:48Farmers carry2:55Sandbag lunges6:06Wall balls6:57Run 14:35Run 24:26Run 34:31Run 44:36Run 54:45Run 64:45Run 74:50Run 85:34Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 45-49 | 1:11:00 | top 13% 364/2,802 | 35:46 | 30:13 | 5:05 | splitsSkiErg4:18Sled push2:44Sled pull3:50Burpee broad jump4:16Row4:34Farmers carry2:04Sandbag lunges4:10Wall balls4:17Run 13:36Run 24:20Run 34:27Run 44:27Run 54:37Run 64:36Run 74:34Run 85:12Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 45-49 | 1:12:42 | top 15% 212/1,429 | 34:39 | 32:52 | 5:16 | splitsSkiErg4:23Sled push3:24Sled pull4:23Burpee broad jump4:47Row4:34Farmers carry2:16Sandbag lunges4:04Wall balls5:01Run 14:32Run 24:10Run 34:17Run 44:17Run 54:22Run 64:22Run 74:18Run 84:26Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Rombout Van Gent, Bart Van Helvoortwhat the whole field did → | Doubles Men · team 35-39 | 1:12:46 | top 35% 460/1,342 | 43:04 | 25:52 | 3:54 | splitsSkiErg3:58Sled push2:12Sled pull3:16Burpee broad jump2:23Row4:21Farmers carry1:53Sandbag lunges3:01Wall balls4:48Run 14:43Run 24:58Run 35:26Run 45:22Run 55:38Run 65:29Run 75:32Run 85:59Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 45-49 | 1:16:38 | top 17% 329/1,936 | 36:26 | 34:28 | 5:49 | splitsSkiErg4:23Sled push2:46Sled pull4:31Burpee broad jump4:43Row4:42Farmers carry2:16Sandbag lunges4:42Wall balls6:25Run 14:20Run 24:11Run 34:26Run 44:27Run 54:40Run 64:35Run 74:34Run 85:15Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Men · 45-49 | 1:11:01 | top 24% 48/203 | 32:16 | 31:34 | 7:11 | splitsSkiErg4:14Sled push2:25Sled pull4:35Burpee broad jump3:43Row4:23Farmers carry1:39Sandbag lunges4:14Wall balls6:21Run 15:46Run 23:31Run 33:43Run 43:46Run 53:51Run 63:43Run 73:46Run 84:10Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 45-49 | 1:16:35 | top 21% 505/2,469 | 36:45 | 34:46 | 5:09 | splitsSkiErg4:12Sled push3:30Sled pull5:18Burpee broad jump4:57Row4:33Farmers carry2:25Sandbag lunges4:35Wall balls5:16Run 14:20Run 24:14Run 34:31Run 44:37Run 54:48Run 64:39Run 74:37Run 85:02Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 45-49 | 1:13:31 | top 18% 261/1,476 | 30:20* | 30:48* | 7:24 | splitsSkiErg4:10Sled push3:19Sled pull4:04Burpee broad jump4:50Row4:30Farmers carry2:26Sandbag lunges2:22Wall balls5:07Run 15:35Run 23:53Run 34:02Run 44:01Run 5—Run 64:19Run 74:19Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bart against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
