GBR Barry Strain
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Barry Strain at each race, oldest on the left; lower is faster.The best was 1:13:28 at Glasgow (Mar 2025); Barry Strain was 2:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:17:58 |
| Manchester | Jan 2025 | Open Men | 1:16:53 |
| Glasgow | Mar 2025 | Open Men | 1:13:28 |
| Glasgow | Mar 2026 | Open Men | 1:20:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:30 faster (1:17:58 to 1:13:28).
This line shows the finish time of Barry Strain at each race, oldest on the left; lower is faster.The best was 58:49 at Dublin (Nov 2025); Barry Strain was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:01:16 |
| Dublin | Nov 2025 | Doubles Men | 58:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,063rd of 2,661 Open Men (faster than 60%). Against the 86 who finished around 1:20:20: most time gained on the eight runs (2:51), most lost on sled push (1:05). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:54 | faster than 85% |
| SkiErg: | 4:30 | 4:31 | faster than 52% |
| Run 2: | 4:14 | 4:47 | faster than 80% |
| Sled push: | 3:53 | 2:53 | faster than 9% |
| Run 3: | 4:37 | 5:08 | faster than 74% |
| Sled pull: | 4:47 | 4:19 | faster than 32% |
| Run 4: | 4:38 | 5:08 | faster than 74% |
| Burpee broad jump: | 6:01 | 5:29 | faster than 39% |
| Run 5: | 4:37 | 5:17 | faster than 79% |
| Row: | 4:58 | 4:55 | faster than 46% |
| Run 6: | 4:39 | 5:10 | faster than 74% |
| Farmers carry: | 2:01 | 2:10 | faster than 63% |
| Run 7: | 4:41 | 5:10 | faster than 73% |
| Sandbag lunges: | 5:12 | 5:14 | faster than 51% |
| Run 8: | 5:36 | 6:00 | faster than 65% |
| Wall balls: | 6:51 | 7:15 | faster than 56% |
| Roxzone: | 4:58 | 4:57 | faster than 49% |
| Runs (8 km) | 37:12 | 41:46 | faster than 77% |
| Stations (8) | 38:13 | ||
| Finish | 1:20:19 | 1:24:12 | 1063rd of 2,661 · faster than 60% |
73rd of 1,676 Doubles Men (faster than 95%). Against the 50 who finished around 59:06: most time gained on the eight runs (0:12), most lost on wall balls (0:19). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:18 | faster than 95% |
| SkiErg: | 3:47 | 4:01 | faster than 88% |
| Run 2: | 4:13 | 5:18 | faster than 96% |
| Sled push: | 1:39 | 1:36 | faster than 43% |
| Run 3: | 4:30 | 5:39 | faster than 95% |
| Sled pull: | 2:51 | 3:13 | faster than 79% |
| Run 4: | 4:33 | 5:40 | faster than 94% |
| Burpee broad jump: | 2:26 | 3:25 | faster than 93% |
| Run 5: | 4:30 | 5:48 | faster than 96% |
| Row: | 4:15 | 4:28 | faster than 79% |
| Run 6: | 4:33 | 5:44 | faster than 94% |
| Farmers carry: | 1:17 | 1:38 | faster than 95% |
| Run 7: | 4:42 | 5:46 | faster than 92% |
| Sandbag lunges: | 2:39 | 3:35 | faster than 94% |
| Run 8: | 3:10 | 3:59 | faster than 92% |
| Wall balls: | 4:15 | 4:39 | faster than 71% |
| Roxzone: | 3:03 | 4:11 | faster than 94% |
| Runs (8 km) | 32:41 | 41:20 | faster than 95% |
| Stations (8) | 23:09 | ||
| Finish | 58:49 | 1:12:35 | 73rd of 1,676 · faster than 95% |
741st of 3,034 Open Men (faster than 75%). Against the 91 who finished around 1:13:39: most time gained on wall balls (0:39), most lost on sandbag lunges (0:26). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:36 | faster than 79% |
| SkiErg: | 4:13 | 4:22 | faster than 71% |
| Run 2: | 4:41 | 5:02 | faster than 71% |
| Sled push: | 2:42 | 2:52 | faster than 64% |
| Run 3: | 4:55 | 5:22 | faster than 73% |
| Sled pull: | 4:13 | 4:24 | faster than 56% |
| Run 4: | 4:58 | 5:21 | faster than 70% |
| Burpee broad jump: | 4:13 | 5:20 | faster than 78% |
| Run 5: | 5:00 | 5:36 | faster than 77% |
| Row: | 4:51 | 4:43 | faster than 37% |
| Run 6: | 5:02 | 5:28 | faster than 70% |
| Farmers carry: | 1:43 | 2:04 | faster than 83% |
| Run 7: | 5:03 | 5:29 | faster than 70% |
| Sandbag lunges: | 4:53 | 4:59 | faster than 52% |
| Run 8: | 4:13 | 4:41 | faster than 69% |
| Wall balls: | 5:07 | 6:31 | faster than 81% |
| Roxzone: | 4:34 | 4:55 | faster than 62% |
| Runs (8 km) | 37:01 | 40:58 | faster than 76% |
| Stations (8) | 31:55 | ||
| Finish | 1:13:28 | 1:22:00 | 741st of 3,034 · faster than 75% |
435th of 1,191 Open Men (faster than 63%). Against the 35 who finished around 1:16:22: most time gained on the eight runs (0:41), most lost on wall balls (0:27). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:28 | faster than 72% |
| SkiErg: | 4:10 | 4:18 | faster than 73% |
| Run 2: | 4:32 | 4:48 | faster than 65% |
| Sled push: | 2:35 | 2:39 | faster than 55% |
| Run 3: | 4:43 | 5:08 | faster than 69% |
| Sled pull: | 4:01 | 4:29 | faster than 69% |
| Run 4: | 4:56 | 5:12 | faster than 62% |
| Burpee broad jump: | 5:03 | 5:08 | faster than 52% |
| Run 5: | 4:54 | 5:20 | faster than 69% |
| Row: | 4:38 | 4:39 | faster than 51% |
| Run 6: | 5:07 | 5:16 | faster than 55% |
| Farmers carry: | 1:56 | 2:05 | faster than 65% |
| Run 7: | 4:58 | 5:15 | faster than 62% |
| Sandbag lunges: | 4:43 | 4:57 | faster than 60% |
| Run 8: | 4:57 | 5:23 | faster than 67% |
| Wall balls: | 6:27 | 6:28 | faster than 50% |
| Roxzone: | 6:04 | 6:28 | faster than 59% |
| Runs (8 km) | 37:16 | 40:12 | faster than 67% |
| Stations (8) | 33:33 | ||
| Finish | 1:16:53 | 1:22:18 | 435th of 1,191 · faster than 63% |
99th of 928 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:14 | faster than 88% |
| SkiErg: | 3:37 | 3:49 | faster than 87% |
| Run 2: | 4:27 | 5:15 | faster than 91% |
| Sled push: | 1:59 | 1:35 | faster than 7% |
| Run 3: | 4:49 | 5:40 | faster than 88% |
| Sled pull: | 2:43 | 3:00 | faster than 71% |
| Run 4: | 4:46 | 5:43 | faster than 90% |
| Burpee broad jump: | 2:23 | 3:17 | faster than 90% |
| Run 5: | 4:42 | 5:52 | faster than 94% |
| Row: | 4:16 | 4:24 | faster than 68% |
| Run 6: | 4:49 | 5:47 | faster than 90% |
| Farmers carry: | 1:21 | 1:34 | faster than 84% |
| Run 7: | 5:09 | 5:48 | faster than 80% |
| Sandbag lunges: | 2:58 | 3:23 | faster than 72% |
| Run 8: | 3:21 | 4:00 | faster than 86% |
| Wall balls: | 3:53 | 4:06 | faster than 68% |
| Roxzone: | 3:26 | 4:25 | faster than 92% |
| Runs (8 km) | 34:45 | 41:37 | faster than 90% |
| Stations (8) | 23:10 | ||
| Finish | 1:01:16 | 1:11:24 | 99th of 928 · faster than 89% |
418th of 1,585 Open Men (faster than 73%). Against the 47 who finished around 1:17:35: most time gained on burpee broad jump (0:12), most lost on the eight runs (4:50). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:10 | faster than 65% |
| SkiErg: | 4:11 | 4:24 | faster than 81% |
| Run 2: | 4:41 | 4:48 | faster than 58% |
| Sled push: | 3:02 | 3:02 | faster than 50% |
| Run 3: | 4:39 | 5:13 | faster than 78% |
| Sled pull: | 5:12 | 5:28 | faster than 58% |
| Run 4: | 4:37 | 5:12 | faster than 78% |
| Burpee broad jump: | 4:42 | 5:32 | faster than 71% |
| Run 5: | 4:45 | 5:21 | faster than 78% |
| Row: | 4:29 | 4:43 | faster than 80% |
| Run 6: | 4:42 | 5:12 | faster than 76% |
| Farmers carry: | 1:43 | 2:02 | faster than 82% |
| Run 7: | 4:48 | 5:12 | faster than 72% |
| Sandbag lunges: | 4:29 | 5:01 | faster than 67% |
| Run 8: | 5:26 | 5:56 | faster than 70% |
| Wall balls: | 6:33 | 6:23 | faster than 46% |
| Roxzone: | 6:13 | 7:05 | faster than 69% |
| Runs (8 km) | 42:29 | 41:20 | faster than 43% |
| Stations (8) | 34:21 | ||
| Finish | 1:17:58 | 1:26:02 | 418th of 1,585 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Barry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Manchester 2025 · best of 4 | 4:34 |
| Sled push | 2:35 | Manchester 2025 · best of 4 | 3:04 |
| Sled pull | 4:01 | Manchester 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:13 | Glasgow 2025 · best of 4 | 5:38 |
| Row | 4:29 | Paris 2024 · best of 4 | 4:53 |
| Farmers carry | 1:43 | Glasgow 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:29 | Paris 2024 · best of 4 | 5:20 |
| Wall balls | 5:07 | Glasgow 2025 · best of 4 | 7:03 |
| Runs (8 km) | 37:01 | Glasgow 2025 · best of 4 | 41:47 |
| Roxzone | 4:34 | Glasgow 2025 · best of 4 | 7:23 |
How to read
Each station's best across Barry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eddie Smith2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Barry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Row (faster than 37%).
See the numbers
| Part | Barry: faster than |
|---|---|
| Ski | 72% |
| Push | 64% |
| Pull | 57% |
| BBJ | 79% |
| Row | 37% |
| Carry | 83% |
| Lunges | 53% |
| Wall balls | 81% |
| Roxzone | 62% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Barry beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Row (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Barry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:57 faster); weakest: Row (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barry: 37:06 running, 31:56 at the stations and 4:34 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Barry | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 3:36 |
| SkiErg | 4:13 | 4:22 |
| Run 2 | 4:41 | 5:02 |
| Sled push | 2:42 | 2:52 |
| Run 3 | 4:55 | 5:22 |
| Sled pull | 4:13 | 4:24 |
| Run 4 | 4:58 | 5:21 |
| Burpee broad jump | 4:13 | 5:20 |
| Run 5 | 5:00 | 5:36 |
| Row | 4:51 | 4:43 |
| Run 6 | 5:02 | 5:28 |
| Farmers carry | 1:43 | 2:04 |
| Run 7 | 5:03 | 5:29 |
| Sandbag lunges | 4:53 | 4:59 |
| Run 8 | 4:13 | 4:41 |
| Wall balls | 5:07 | 6:31 |
| Roxzone | 4:34 | 4:55 |
| Finish | 1:13:28 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
