GBR Barry Lomas
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 2 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Barry Lomas at each race, oldest on the left; lower is faster.The best was 1:06:26 at Manchester (Jan 2026); Barry Lomas was 0:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Open Men | 1:07:20 |
| Mumbai | May 2025 | Open Men | 1:06:50 |
| Abu Dhabi | Jul 2025 | Open Men | 1:11:37 |
| Manchester | Jan 2026 | Open Men | 1:06:26 |
| Berlin | May 2026 | Open Men | 1:09:23 |
| Mumbai | Sep 2026 | Open Men | 1:08:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:54 faster (1:07:20 to 1:06:26).
This line shows the finish time of Barry Lomas at each race, oldest on the left; lower is faster.The best was 56:37 at Abu Dhabi (Oct 2026); Barry Lomas was 1:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2026 | Doubles Mixed | 58:24 |
| Abu Dhabi | Oct 2026 | Doubles Mixed | 56:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
50th of 473 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 473 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:34 | faster than 93% |
| SkiErg: | 3:53 | 4:07 | faster than 82% |
| Run 2: | 4:14 | 4:59 | faster than 83% |
| Sled push: | 1:49 | 1:53 | faster than 56% |
| Run 3: | 4:27 | 5:16 | faster than 85% |
| Sled pull: | 2:46 | 3:28 | faster than 87% |
| Run 4: | 4:36 | 5:17 | faster than 80% |
| Burpee broad jump: | 2:47 | 3:28 | faster than 81% |
| Run 5: | 4:28 | 5:22 | faster than 87% |
| Row: | 3:59 | 4:29 | faster than 94% |
| Run 6: | 4:35 | 5:21 | faster than 81% |
| Farmers carry: | 1:28 | 1:50 | faster than 94% |
| Run 7: | 4:33 | 5:23 | faster than 84% |
| Sandbag lunges: | 3:50 | 3:48 | faster than 48% |
| Run 8: | 4:39 | 5:57 | faster than 92% |
| Wall balls: | 3:41 | 4:06 | faster than 83% |
| Roxzone: | 5:00 | 6:39 | faster than 91% |
| Runs (8 km) | 35:46 | 43:15 | faster than 88% |
| Stations (8) | 24:13 | ||
| Finish | 1:04:55 | 1:17:47 | 50th of 473 · faster than 89% |
4th of 566 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 566 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 6:02 | fastest in the field |
| SkiErg: | 3:55 | 4:22 | faster than 95% |
| Run 2: | 3:21 | 5:23 | fastest in the field |
| Sled push: | 2:01 | 2:13 | faster than 68% |
| Run 3: | 3:30 | 5:36 | fastest in the field |
| Sled pull: | 3:17 | 4:08 | faster than 86% |
| Run 4: | 3:33 | 5:34 | fastest in the field |
| Burpee broad jump: | 2:29 | 3:41 | faster than 94% |
| Run 5: | 3:32 | 5:41 | fastest in the field |
| Row: | 4:22 | 4:41 | faster than 79% |
| Run 6: | 3:34 | 5:39 | fastest in the field |
| Farmers carry: | 1:24 | 1:56 | faster than 99% |
| Run 7: | 3:37 | 5:39 | fastest in the field |
| Sandbag lunges: | 2:54 | 4:09 | faster than 95% |
| Run 8: | 3:49 | 6:15 | fastest in the field |
| Wall balls: | 3:33 | 4:18 | faster than 91% |
| Roxzone: | 4:10 | 7:00 | faster than 99% |
| Runs (8 km) | 28:37 | 45:57 | fastest in the field |
| Stations (8) | 23:55 | ||
| Finish | 56:37 | 1:23:03 | 4th of 566 · faster than 99% |
10th of 2,967 Open Men (the fastest). Against the 45 who finished around 1:12:57: faster on every part, most on the eight runs (2:32). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 5:18 | faster than 97% |
| SkiErg: | 4:22 | 5:11 | faster than 98% |
| Run 2: | 4:18 | 6:36 | fastest in the field |
| Sled push: | 2:55 | 5:03 | faster than 97% |
| Run 3: | 4:35 | 7:44 | fastest in the field |
| Sled pull: | 3:43 | 7:18 | fastest in the field |
| Run 4: | 4:33 | 7:20 | fastest in the field |
| Burpee broad jump: | 3:30 | 7:24 | faster than 99% |
| Run 5: | 4:38 | 7:28 | fastest in the field |
| Row: | 4:36 | 5:42 | faster than 99% |
| Run 6: | 4:32 | 7:13 | fastest in the field |
| Farmers carry: | 1:48 | 2:52 | faster than 97% |
| Run 7: | 4:25 | 7:16 | fastest in the field |
| Sandbag lunges: | 3:33 | 7:10 | fastest in the field |
| Run 8: | 2:51 | 5:21 | fastest in the field |
| Wall balls: | 5:24 | 10:23 | faster than 97% |
| Roxzone: | 4:50 | 10:42 | faster than 99% |
| Runs (8 km) | 33:28 | 55:06 | fastest in the field |
| Stations (8) | 29:51 | ||
| Finish | 1:08:06 | 1:58:46 | 10th of 2,967 · fastest in the field |
5th of 1,014 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 6:15 | fastest in the field |
| SkiErg: | 4:02 | 5:00 | faster than 98% |
| Run 2: | 4:00 | 7:36 | fastest in the field |
| Sled push: | 2:02 | 3:34 | faster than 98% |
| Run 3: | — | 8:17 | |
| Sled pull: | 3:15 | 5:51 | faster than 98% |
| Run 4: | — | 8:07 | |
| Burpee broad jump: | 2:34 | 4:52 | faster than 97% |
| Run 5: | — | 8:12 | |
| Row: | 4:24 | 5:41 | faster than 98% |
| Run 6: | — | 8:10 | |
| Farmers carry: | 1:29 | 2:12 | faster than 98% |
| Run 7: | — | 8:13 | |
| Sandbag lunges: | 2:52 | 5:31 | faster than 98% |
| Run 8: | — | 5:30 | |
| Wall balls: | 3:41 | 6:38 | faster than 98% |
| Roxzone: | 4:01 | 10:21 | fastest in the field |
| Runs (8 km) | 30:09 | 1:00:43 | fastest in the field |
| Stations (8) | 24:19 | ||
| Finish | 58:24 | 1:52:03 | 5th of 1,014 · fastest in the field |
389th of 4,143 Open Men (faster than 90%). Against the 125 who finished around 1:09:46: most time gained on the eight runs (0:48), most lost on wall balls (0:31). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:29 | faster than 95% |
| SkiErg: | 4:18 | 4:32 | faster than 79% |
| Run 2: | 3:02 | 3:48 | faster than 95% |
| Sled push: | 2:53 | 3:20 | faster than 76% |
| Run 3: | 3:17 | 4:02 | faster than 92% |
| Sled pull: | 3:37 | 4:20 | faster than 80% |
| Run 4: | 3:24 | 4:03 | faster than 87% |
| Burpee broad jump: | 3:48 | 5:39 | faster than 90% |
| Run 5: | 3:37 | 4:11 | faster than 81% |
| Row: | 4:42 | 4:49 | faster than 63% |
| Run 6: | 3:29 | 4:07 | faster than 86% |
| Farmers carry: | 1:56 | 2:16 | faster than 77% |
| Run 7: | 3:23 | 4:10 | faster than 91% |
| Sandbag lunges: | 3:47 | 5:20 | faster than 92% |
| Run 8: | 4:39 | 6:06 | faster than 94% |
| Wall balls: | 5:41 | 7:00 | faster than 75% |
| Roxzone: | 11:13 | 13:57 | faster than 87% |
| Runs (8 km) | 27:33 | 34:04 | faster than 92% |
| Stations (8) | 30:42 | ||
| Finish | 1:09:23 | 1:26:03 | 389th of 4,143 · faster than 90% |
173rd of 2,544 Open Men (faster than 93%). Against the 76 who finished around 1:05:09: most time gained on burpee broad jump (0:07), most lost on sandbag lunges (0:20). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:35 | faster than 91% |
| SkiErg: | 4:15 | 4:23 | faster than 70% |
| Run 2: | 4:10 | 5:04 | faster than 92% |
| Sled push: | 2:37 | 2:43 | faster than 57% |
| Run 3: | 4:33 | 5:26 | faster than 89% |
| Sled pull: | 3:42 | 4:25 | faster than 81% |
| Run 4: | 4:36 | 5:29 | faster than 87% |
| Burpee broad jump: | 3:51 | 5:27 | faster than 85% |
| Run 5: | 4:34 | 5:38 | faster than 92% |
| Row: | 4:30 | 4:44 | faster than 76% |
| Run 6: | 4:28 | 5:31 | faster than 92% |
| Farmers carry: | 1:48 | 2:10 | faster than 80% |
| Run 7: | 4:17 | 5:29 | faster than 96% |
| Sandbag lunges: | 4:12 | 5:23 | faster than 83% |
| Run 8: | 3:33 | 4:44 | faster than 96% |
| Wall balls: | 4:51 | 7:00 | faster than 88% |
| Roxzone: | 3:43 | 5:26 | faster than 93% |
| Runs (8 km) | 33:04 | 41:15 | faster than 94% |
| Stations (8) | 29:46 | ||
| Finish | 1:06:26 | 1:24:01 | 173rd of 2,544 · faster than 93% |
48th of 577 Open Men (faster than 91%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:17 | faster than 97% |
| SkiErg: | 4:12 | 4:31 | faster than 87% |
| Run 2: | 3:49 | 4:47 | faster than 93% |
| Sled push: | 2:48 | 3:16 | faster than 74% |
| Run 3: | 4:20 | 5:16 | faster than 89% |
| Sled pull: | 4:22 | 5:14 | faster than 73% |
| Run 4: | 4:18 | 5:15 | faster than 89% |
| Burpee broad jump: | 4:09 | 5:50 | faster than 89% |
| Run 5: | 4:04 | 5:22 | faster than 96% |
| Row: | 4:27 | 4:48 | faster than 87% |
| Run 6: | 4:05 | 5:12 | faster than 94% |
| Farmers carry: | 1:48 | 2:14 | faster than 81% |
| Run 7: | 4:04 | 5:09 | faster than 94% |
| Sandbag lunges: | 4:46 | 5:46 | faster than 77% |
| Run 8: | 4:41 | 5:58 | faster than 91% |
| Wall balls: | 7:17 | 7:30 | faster than 52% |
| Roxzone: | 4:36 | 7:15 | faster than 97% |
| Runs (8 km) | 33:17 | 42:24 | faster than 95% |
| Stations (8) | 33:49 | ||
| Finish | 1:11:37 | 1:29:40 | 48th of 577 · faster than 91% |
14th of 464 Open Men (faster than 97%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:48 | faster than 98% |
| SkiErg: | 4:18 | 5:01 | faster than 93% |
| Run 2: | 3:59 | 5:50 | faster than 97% |
| Sled push: | 2:40 | 3:19 | faster than 81% |
| Run 3: | 4:07 | 6:26 | faster than 98% |
| Sled pull: | 3:45 | 6:36 | faster than 95% |
| Run 4: | 4:13 | 6:20 | faster than 97% |
| Burpee broad jump: | 3:26 | 6:27 | faster than 96% |
| Run 5: | 4:19 | 6:27 | faster than 97% |
| Row: | 4:33 | 5:27 | faster than 95% |
| Run 6: | 4:16 | 6:16 | faster than 96% |
| Farmers carry: | 1:48 | 2:38 | faster than 90% |
| Run 7: | 4:06 | 6:21 | faster than 98% |
| Sandbag lunges: | 3:33 | 6:14 | faster than 97% |
| Run 8: | 4:19 | 7:21 | faster than 99% |
| Wall balls: | 5:39 | 8:10 | faster than 87% |
| Roxzone: | 4:38 | 9:42 | faster than 97% |
| Runs (8 km) | 32:36 | 50:27 | faster than 98% |
| Stations (8) | 29:42 | ||
| Finish | 1:06:50 | 1:45:52 | 14th of 464 · faster than 97% |
35th of 576 Open Men (faster than 94%).
| Part | Time | Typical here | vs 576 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:59 | faster than 95% |
| SkiErg: | 4:15 | 4:29 | faster than 81% |
| Run 2: | 3:48 | 4:57 | faster than 97% |
| Sled push: | 2:23 | 2:36 | faster than 68% |
| Run 3: | 4:16 | 5:17 | faster than 92% |
| Sled pull: | 3:45 | 4:31 | faster than 81% |
| Run 4: | 4:29 | 5:20 | faster than 86% |
| Burpee broad jump: | 3:32 | 5:37 | faster than 95% |
| Run 5: | 4:24 | 5:36 | faster than 92% |
| Row: | 4:33 | 4:48 | faster than 79% |
| Run 6: | 4:13 | 5:21 | faster than 93% |
| Farmers carry: | 1:43 | 2:07 | faster than 86% |
| Run 7: | 4:06 | 5:23 | faster than 96% |
| Sandbag lunges: | 4:18 | 5:33 | faster than 87% |
| Run 8: | 4:25 | 6:20 | faster than 98% |
| Wall balls: | 5:59 | 6:09 | faster than 55% |
| Roxzone: | 4:12 | 6:08 | faster than 93% |
| Runs (8 km) | 32:45 | 42:26 | faster than 95% |
| Stations (8) | 30:28 | ||
| Finish | 1:07:20 | 1:25:09 | 35th of 576 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Barry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Abu Dhabi 2025 · best of 6 | 4:34 |
| Sled push | 2:23 | Sharjah 2025 · best of 6 | 3:04 |
| Sled pull | 3:37 | Berlin 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:26 | Mumbai 2025 · best of 6 | 5:38 |
| Row | 4:27 | Abu Dhabi 2025 · best of 6 | 4:53 |
| Farmers carry | 1:43 | Sharjah 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:33 | Mumbai 2026 · best of 6 | 5:20 |
| Wall balls | 4:51 | Manchester 2026 · best of 6 | 7:03 |
| Runs (8 km) | 27:33 | Berlin 2026 · best of 6 | 41:47 |
| Roxzone | 3:43 | Manchester 2026 · best of 6 | 7:23 |
How to read
Each station's best across Barry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gabrielle Lake2 races
- Nicholas Bloom1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Barry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Barry: faster than |
|---|---|
| Ski | 71% |
| Push | 58% |
| Pull | 81% |
| BBJ | 86% |
| Row | 76% |
| Carry | 80% |
| Lunges | 84% |
| Wall balls | 89% |
| Roxzone | 93% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Barry beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled push (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Barry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:11 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barry: 33:08 running, 29:46 at the stations and 3:43 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Barry | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:35 |
| SkiErg | 4:15 | 4:23 |
| Run 2 | 4:10 | 5:04 |
| Sled push | 2:37 | 2:43 |
| Run 3 | 4:33 | 5:26 |
| Sled pull | 3:42 | 4:25 |
| Run 4 | 4:36 | 5:29 |
| Burpee broad jump | 3:51 | 5:27 |
| Run 5 | 4:34 | 5:38 |
| Row | 4:30 | 4:44 |
| Run 6 | 4:28 | 5:31 |
| Farmers carry | 1:48 | 2:10 |
| Run 7 | 4:17 | 5:29 |
| Sandbag lunges | 4:12 | 5:23 |
| Run 8 | 3:33 | 4:44 |
| Wall balls | 4:51 | 7:00 |
| Roxzone | 3:43 | 5:26 |
| Finish | 1:06:26 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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