NED Barry de Vries
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:22:17 (Amsterdam 2026) · Doubles Men 1:07:47 (Mechelen 2026) · Doubles Mixed 1:13:04 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Katelijne Boerma, Barry De Vrieswhat the whole field did → | Doubles Mixed · team 45-49 | 1:13:04 | top 25% 316/1,297 | 38:27 | 27:31 | 7:11 | splitsSkiErg4:29Sled push1:44Sled pull3:08Burpee broad jump3:25Row5:11Farmers carry1:48Sandbag lunges3:38Wall balls4:08Run 14:35Run 24:37Run 34:48Run 44:43Run 54:52Run 64:46Run 74:56Run 85:14Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Sebastiaan Kooij, Barry De Vrieswhat the whole field did → | Doubles Men · team 40-44 | 1:07:47 | top 29% 280/999 | 34:53 | 26:47 | 6:10 | splitsSkiErg3:52Sled push1:49Sled pull2:48Burpee broad jump4:12Row4:22Farmers carry1:31Sandbag lunges4:03Wall balls4:10Run 13:19Run 24:16Run 34:32Run 44:33Run 54:34Run 64:30Run 74:28Run 84:45Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:22:17 | top 44% 1214/2,802 | 39:59 | 36:16 | 6:08 | splitsSkiErg4:33Sled push3:08Sled pull4:50Burpee broad jump5:35Row4:44Farmers carry1:47Sandbag lunges5:40Wall balls5:59Run 14:09Run 25:02Run 35:05Run 45:05Run 55:04Run 64:58Run 74:58Run 85:42Full report for this race → |
| Ghent 2025 12 Dec 2025team: Sebastiaan Kooij, Barry De Vrieswhat the whole field did → | Doubles Men · team 40-44 | 1:10:36 | top 37% 532/1,448 | 37:52 | 27:11 | 5:37 | splitsSkiErg3:58Sled push2:09Sled pull3:09Burpee broad jump4:00Row4:27Farmers carry1:27Sandbag lunges3:34Wall balls4:27Run 14:50Run 24:22Run 34:48Run 44:44Run 54:53Run 64:43Run 74:46Run 84:50Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Katelijne Boerma, Barry De Vrieswhat the whole field did → | Doubles Mixed · team 45-49 | 1:31:05 | 776th of 1,083 | 54:43 | 30:35 | 5:51 | splitsSkiErg4:15Sled push3:04Sled pull4:01Burpee broad jump4:23Row4:34Farmers carry1:57Sandbag lunges3:47Wall balls4:34Run 16:34Run 26:55Run 37:03Run 47:07Run 57:12Run 67:14Run 77:14Run 85:28Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Sebastiaan Kooij, Barry DE Vrieswhat the whole field did → | Doubles Men · team 40-49 | 1:12:04 | top 42% 339/820 | 34:29* | 26:03* | 5:56 | splitsSkiErg3:58Sled push1:34Sled pull3:05Burpee broad jump4:14Row4:29Farmers carry1:22Sandbag lunges3:17Wall balls4:04Run 16:29Run 24:19Run 34:35Run 44:51Run 5—Run 64:44Run 74:46Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:34 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
