IRL Barry Connolly
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:10:12 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Barry Connolly, Kenny Callaghanwhole field → | Doubles Men · team 45-49 | 1:27:23 | 1946th of 2,268137th of 177 aged 45-49 | 47:37 | 35:25 | 4:21† | View results | See splits Hide splitsSkiErg4:28faster than 10%Sled push2:01faster than 29%Sled pull3:44faster than 13%Burpee broad jump5:53faster than 2%Row4:54faster than 15%Farmers carry3:03faster than 2%Sandbag lunges4:54faster than 7%Wall balls6:28faster than 5%Runs (8 km)47:37faster than 22%Roxzone4:21Run 15:11fastest 47%Run 26:05faster than 10%Run 34:40fastest 29%Run 46:03faster than 18%Run 56:33faster than 14%Run 66:45faster than 16%Run 74:46fastest 45%Run 87:38faster than 12%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Barry Connolly, Kenny Callaghanwhole field → | Doubles Men · team 45-49 | 1:15:33 | 1022nd of 1,67661st of 130 aged 45-49 | 39:25 | 28:37‡ | 7:36 | View results | See splits Hide splitsSkiErg4:24faster than 8%Sled push1:30fastest 31%Sled pull3:16faster than 46%Burpee broad jump5:58faster than 1%Row4:28fastest 48%Farmers carry0:48‡Sandbag lunges3:40faster than 45%Wall balls4:33fastest 45%Runs (8 km)39:25fastest 38%Roxzone7:36faster than 5%Run 13:13fastest 44%Run 25:22faster than 46%Run 35:24fastest 39%Run 45:18fastest 33%Run 55:43fastest 46%Run 65:33fastest 42%Run 75:13fastest 24%Run 83:43fastest 35%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Barry Connolly, kenny calaghanwhole field → | Doubles Men · team 40-49 | 1:10:12 | 977th of 2,052111th of 370 aged 40-49 | 38:08 | 27:06‡ | 5:02 | View results | See splits Hide splitsSkiErg4:10faster than 12%Sled push1:43fastest 47%Sled pull3:24faster than 21%Burpee broad jump4:18faster than 10%Row4:32faster than 34%Farmers carry0:45‡Sandbag lunges3:35faster than 40%Wall balls4:39faster than 31%Runs (8 km)38:08fastest 33%Roxzone5:02faster than 30%Run 13:28fastest 35%Run 24:48fastest 34%Run 35:19fastest 48%Run 44:55fastest 27%Run 55:06fastest 30%Run 65:11fastest 36%Run 75:15fastest 37%Run 84:10fastest 40%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Barry Connolly, Kenny Callaghanwhole field → | Doubles Men · team 40-49 | 1:11:15 | 459th of 92875th of 198 aged 40-49 | 37:34 | 28:27 | 5:18 | View results | See splits Hide splitsSkiErg4:10faster than 7%Sled push1:40faster than 38%Sled pull3:43faster than 13%Burpee broad jump4:34faster than 10%Row4:40faster than 19%Farmers carry1:25fastest 25%Sandbag lunges3:58faster than 22%Wall balls4:17faster than 37%Runs (8 km)37:34fastest 23%Roxzone5:18faster than 23%Run 12:55fastest 24%Run 24:47fastest 24%Run 35:09fastest 27%Run 45:10fastest 25%Run 55:11fastest 20%Run 65:21fastest 29%Run 75:24fastest 31%Run 83:42fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Barry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Glasgow 2025 · best of 4 | 4:04 |
| Sled push | 1:30 | Dublin 2025 · best of 4 | 1:50 |
| Sled pull | 3:16 | Dublin 2025 · best of 4 | 3:20 |
| Burpee broad jump | 4:18 | Glasgow 2025 · best of 4 | 3:13 |
| Row | 4:28 | Dublin 2025 · best of 4 | 4:32 |
| Farmers carry | 1:25 | Dublin 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:35 | Glasgow 2025 · best of 4 | 3:35 |
| Wall balls | 4:17 | Dublin 2024 · best of 4 | 4:23 |
| Runs (8 km) | 37:34 | Dublin 2024 · best of 4 | 42:19 |
| Roxzone | 5:02 | Glasgow 2025 · best of 3 | 6:48 |
How to read
Each station's best across Barry's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kenny Callaghan3 races
- kenny calaghan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:15 against the typical Doubles Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
