JPN Ayako Takayama
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:31:15 (Yokohama 2025) · Open Women 1:26:46 (Hong Kong 2024) · Pro Doubles Women 1:11:45 (Osaka 2026) · Doubles Mixed 1:14:08 (Chiba 2026) · Relay Mixed 1:09:27 (Yokohama 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 11:44 faster (1:42:59 to 1:31:15).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 9 Aug 2026team: Dominick Oliverio, Ayako Takayamawhat the whole field did → | Doubles Mixed · team 45-49 | 1:14:08 | top 15% 160/1,134 | 42:22 | 26:15 | 5:36 | splitsSkiErg4:19Sled push2:03Sled pull3:16Burpee broad jump3:12Row4:49Farmers carry1:43Sandbag lunges3:13Wall balls3:40Run 15:05Run 25:17Run 35:19Run 45:16Run 55:19Run 65:49Run 76:01Run 84:20Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Women · 40-44 | 1:34:11 | 44th of 95 | 40:12 | 45:24 | 8:38 | splitsSkiErg5:20Sled push7:16Sled pull7:20Burpee broad jump4:35Row5:33Farmers carry2:54Sandbag lunges5:38Wall balls6:48Run 15:31Run 24:33Run 35:00Run 44:45Run 54:46Run 64:41Run 75:01Run 85:59Full report for this race → |
| Osaka 2026 1 Feb 2026team: Jamie Horowitz, Ayako Takayamawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:11:45 | 10th of 61 | 37:16 | 27:37 | 6:56 | splitsSkiErg4:54Sled push2:40Sled pull3:46Burpee broad jump2:32Row4:37Farmers carry1:43Sandbag lunges3:47Wall balls3:38Run 12:50Run 25:00Run 35:00Run 45:16Run 55:10Run 65:07Run 75:10Run 83:47Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Ayako Takayama, Magnus Balander, jules korsten, Jamie Horowitzwhat the whole field did → | Relay Mixed · team 40+ | 1:09:27 | 7th of 60 | 33:39 | 30:31 | 5:17 | splitsSkiErg4:45Sled push2:56Sled pull4:20Burpee broad jump4:18Row4:17Farmers carry1:52Sandbag lunges3:58Wall balls4:05Run 14:03Run 24:17Run 34:22Run 44:17Run 53:57Run 63:52Run 74:15Run 84:36Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Pro Women · 40-44 | 1:31:15 | 38th of 75 | 42:25 | 40:04 | 8:46 | splitsSkiErg5:15Sled push4:08Sled pull6:10Burpee broad jump4:31Row5:08Farmers carry3:09Sandbag lunges5:32Wall balls6:11Run 15:10Run 25:08Run 35:13Run 45:24Run 55:15Run 65:21Run 75:17Run 85:37Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Ayako Takayama, Jamie Horowitzwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:16:47 | 5th of 36 | 40:47 | 29:57 | 6:03 | splitsSkiErg4:39Sled push3:01Sled pull4:50Burpee broad jump2:45Row4:55Farmers carry1:55Sandbag lunges4:01Wall balls3:51Run 13:00Run 25:27Run 35:21Run 45:12Run 55:33Run 65:27Run 75:24Run 85:23Full report for this race → |
| Incheon 2025 16 May 2025what the whole field did → | Pro Women · 40-44 | 1:34:14 | 12th of 21 | 44:33 | 42:28 | 7:18 | splitsSkiErg5:13Sled push4:54Sled pull7:30Burpee broad jump5:39Row5:20Farmers carry2:38Sandbag lunges4:59Wall balls6:15Run 15:27Run 25:06Run 35:19Run 45:40Run 55:54Run 65:35Run 75:36Run 85:58Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Pro Women · 40-44 | 1:42:59 | 21st of 39 | 49:32 | 45:02 | 8:30 | splitsSkiErg5:16Sled push4:30Sled pull9:01Burpee broad jump4:53Row5:31Farmers carry2:58Sandbag lunges5:27Wall balls7:26Run 15:31Run 25:25Run 35:30Run 45:52Run 58:33Run 65:35Run 75:46Run 87:24Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 40-44 | 1:26:46 | top 24% 125/525 | 44:05 | 36:29 | 6:16 | splitsSkiErg5:33Sled push2:08Sled pull6:10Burpee broad jump5:46Row5:15Farmers carry2:17Sandbag lunges4:27Wall balls4:53Run 15:22Run 25:03Run 35:40Run 45:29Run 55:26Run 65:34Run 75:40Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Yokohama 2025, against 75 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayako against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:44 against the typical Pro Women finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
