GBR Avril McClement
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:18:00 (London ExCeL 2025) · Doubles Women 1:15:56 (Birmingham 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:54 faster (1:25:54 to 1:18:00).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Women · 65-69 | 1:25:43 | top 22% 24/110 | 40:07 | 39:42 | 5:58 | splitsSkiErg5:52Sled push3:05Sled pull5:29Burpee broad jump5:30Row5:40Farmers carry1:53Sandbag lunges3:36Wall balls8:37Run 13:14Run 25:00Run 35:19Run 45:14Run 55:21Run 65:09Run 75:20Run 85:35Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 65-69 | 1:19:48 | top 44% 222/508 | 39:51 | 35:12 | 4:49 | splitsSkiErg5:43Sled push2:22Sled pull5:12Burpee broad jump4:28Row5:24Farmers carry2:00Sandbag lunges3:46Wall balls6:17Run 14:52Run 24:26Run 34:41Run 44:44Run 54:55Run 64:50Run 74:53Run 86:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 65-69 | 1:18:00 | top 16% 440/2,921 | 31:56* | 35:35* | 10:33 | splitsSkiErg5:49Sled push2:49Sled pull5:16Burpee broad jump4:37Row5:23Farmers carry1:42Sandbag lunges3:28Wall balls6:31Run 13:21Run 23:41Run 33:47Run 43:50Run 53:52Run 63:54Run 73:56Run 85:39Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 65-69 | 1:25:54 | top 36% 484/1,368 | 44:18 | 36:28 | 5:11 | splitsSkiErg5:26Sled push2:37Sled pull5:13Burpee broad jump5:13Row5:38Farmers carry1:59Sandbag lunges4:04Wall balls6:18Run 18:00Run 24:55Run 35:01Run 45:05Run 55:07Run 64:46Run 75:02Run 86:26Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Avril McClement, Becky Williamswhat the whole field did → | Doubles Women · team 40-49 | 1:15:56 | top 17% 221/1,370 | 42:23 | 27:07 | 6:30 | splitsSkiErg4:34Sled push1:49Sled pull3:54Burpee broad jump3:16Row5:10Farmers carry1:40Sandbag lunges2:41Wall balls4:03Run 16:09Run 24:54Run 35:10Run 45:10Run 55:08Run 65:12Run 75:22Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Avril against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:16 against the typical Open Women finisher at London ExCeL 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:18:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
