Athlete · Pro Men · 16-24 ·

AUS

Austin Ross

6 HYROX results over 3 seasons. Personal bests: Pro Men 1:25:43 (Brisbane 2025) · Open Men 1:17:12 (Sydney 2026).

These results may belong to more than one athlete called Austin Ross: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:25:43 best Pro Men time · Brisbane 2025 also raced Open Men: each has its own best below

190th of 265 best Pro Men place · Brisbane 2025 among Pro Men finishers there

1:17:12 latest race · Sydney 2026 first Open Men race Open Men

Sled pull strongest segment · Brisbane 2025 faster than 43% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:25:43Brisbane 2025 · 5 races Open Men1:17:12Sydney 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:40:001:50:002:00:00 best 1:25:43 best 1:25:43 · Brisbane

Each dot is one Pro Men race.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026what the whole field did →	Open Men · 16-24	1:17:12	top 28% 927/3,324	38:13	31:25	7:40	splits SkiErg4:38Sled push2:39Sled pull3:49Burpee broad jump4:30Row4:33Farmers carry1:22Sandbag lunges4:55Wall balls4:59Run 14:05Run 24:20Run 34:44Run 44:35Run 54:39Run 64:32Run 74:36Run 86:44Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Pro Men · 16-24	1:57:20	323rd of 333	1:00:06	46:31	10:49	splits SkiErg4:37Sled push6:13Sled pull8:38Burpee broad jump5:43Row4:58Farmers carry3:21Sandbag lunges6:22Wall balls6:39Run 14:07Run 24:35Run 34:55Run 46:08Run 57:35Run 610:56Run 78:25Run 813:28Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Pro Men · 16-24	1:25:43	190th of 265	41:28	37:54	6:25	splits SkiErg4:33Sled push3:55Sled pull5:44Burpee broad jump4:53Row4:35Farmers carry2:12Sandbag lunges5:34Wall balls6:28Run 12:50Run 25:08Run 35:32Run 45:36Run 55:31Run 65:27Run 75:25Run 86:04Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Pro Men · 16-24	1:41:03	337th of 364	44:09	48:24	8:34	splits SkiErg4:36Sled push8:39Sled pull7:53Burpee broad jump5:05Row4:55Farmers carry2:14Sandbag lunges5:32Wall balls9:30Run 12:38Run 24:53Run 35:18Run 45:35Run 55:49Run 65:26Run 75:46Run 88:46Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Pro Men · 16-24	1:27:58	99th of 130	41:05	41:32	5:26	splits SkiErg4:30Sled push5:10Sled pull7:05Burpee broad jump4:56Row4:46Farmers carry2:23Sandbag lunges6:22Wall balls6:20Run 13:20Run 24:44Run 35:14Run 45:17Run 55:14Run 65:25Run 75:30Run 86:25Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Pro Men · 16-24	2:03:14	129th of 129	1:08:22	47:19	7:37	splits SkiErg4:50Sled push3:33Sled pull8:55Burpee broad jump6:07Row5:06Farmers carry3:38Sandbag lunges6:03Wall balls9:07Run 13:49Run 25:35Run 35:48Run 46:17Run 56:58Run 68:28Run 79:19Run 822:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Brisbane 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Austinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 12%

Sled pull faster than 43%

Burpee broad jump faster than 38%

Row faster than 36%

Farmers carry faster than 39%

Sandbag lunges faster than 39%

Wall balls faster than 36%

Roxzone faster than 41%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:51 slower

Sled pull 0:11 slower

Burpee broad jump 0:23 slower

Row 0:08 slower

Farmers carry 0:09 slower

Sandbag lunges 0:25 slower

Wall balls 0:33 slower

Roxzone 0:20 slower

Runs (8 km) 5:23 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Austin against the typical Pro Men finisher

Austin1:25:43

2:504:335:083:555:325:445:364:535:314:355:272:125:255:346:046:286:25

Typical Pro Men1:16:51

2:254:074:223:044:445:334:504:304:554:274:482:034:475:095:075:556:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:51 against the typical Pro Men finisher at Brisbane 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:25:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown