Athlete · Doubles Women · team 30-34 · MAC MAC

廖家文

www.roxtimes.com/athletes/athlete-t-76ead3

63 HYROX races over 2 seasons, all in a team with 17 partners.

Two results in one division at the same race (Relay Women at Shenzhen 2026; Doubles Women at Shenzhen 2026; Doubles Women at Shanghai 2026; and more): either two athletes called 廖家文, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Doubles Women time1:14:26Shenzhen 2026
Best Doubles Women place47thof 821 · Shenzhen 2026
Latest race1:12:48Beijing Sep 2026 · Pro Doubles Women廖家文's best Pro Doubles Women time so far
Strongest part of the raceWall ballsfaster than 98% of Doubles Women at Shenzhen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:15:001:25:001:35:001:45:00 best 1:14:26 best 1:14:26 · Shenzhen

This line shows the finish time of 廖家文 at each race, oldest on the left; lower is faster.The best was 1:14:26 at Shenzhen (Aug 2026); 廖家文 was 24:40 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai Nov 2025 Doubles Women 1:21:07
Shenzhen Dec 2025 Doubles Women 1:16:36
Shenzhen Dec 2025 Doubles Women 1:39:05
Beijing Mar 2026 Doubles Women 1:15:53
Shanghai May 2026 Doubles Women 1:30:48
Shanghai May 2026 Doubles Women 1:35:12
Hangzhou Jul 2026 Doubles Women 1:30:53
Shenzhen Aug 2026 Doubles Women 1:49:42
Shenzhen Aug 2026 Doubles Women 1:49:42
Shenzhen Aug 2026 Doubles Women 1:45:28
Shenzhen Aug 2026 Doubles Women 1:19:02
Shenzhen Aug 2026 Doubles Women 1:37:14
Shenzhen Aug 2026 Doubles Women 1:37:14
Shenzhen Aug 2026 Doubles Women 1:15:24
Shenzhen Aug 2026 Doubles Women 1:15:24
Shenzhen Aug 2026 Doubles Women 1:37:06
Shenzhen Aug 2026 Doubles Women 1:37:06
Shenzhen Aug 2026 Doubles Women 1:24:53
Shenzhen Aug 2026 Doubles Women 1:24:53
Shenzhen Aug 2026 Doubles Women 1:46:19
Shenzhen Aug 2026 Doubles Women 1:35:47
Shenzhen Aug 2026 Doubles Women 1:35:47
Shenzhen Aug 2026 Doubles Women 1:28:33
Shenzhen Aug 2026 Doubles Women 1:28:33
Shenzhen Aug 2026 Doubles Women 1:53:09
Shenzhen Aug 2026 Doubles Women 1:17:18
Shenzhen Aug 2026 Doubles Women 1:17:18
Shenzhen Aug 2026 Doubles Women 1:32:41
Shenzhen Aug 2026 Doubles Women 1:32:41
Shenzhen Aug 2026 Doubles Women 1:22:48
Shenzhen Aug 2026 Doubles Women 1:22:48
Shenzhen Aug 2026 Doubles Women 1:34:04
Shenzhen Aug 2026 Doubles Women 1:34:04
Shenzhen Aug 2026 Doubles Women 1:19:16
Shenzhen Aug 2026 Doubles Women 1:35:15
Shenzhen Aug 2026 Doubles Women 1:35:15
Shenzhen Aug 2026 Doubles Women 1:39:57
Shenzhen Aug 2026 Doubles Women 1:39:57
Shenzhen Aug 2026 Doubles Women 1:14:26
Shenzhen Aug 2026 Doubles Women 1:14:26
Shenzhen Aug 2026 Doubles Women 1:45:47

Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

63 results at 7 races

Tap a result for its full report
Pro Doubles Women, team 16-24, with 愛妮 林, 肖淋爽 1:12:48 33rd of 165; 5th of 10 aged 16-24 38:55 27:43 6:15 Runs 38:55 · Stations 27:43 · Roxzone 6:15

33rd of 165 Pro Doubles Women (faster than 80%).

廖家文 at HYROX Beijing Sep 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 165 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 165 Pro Doubles Women here
Run 1: 4:23 4:45 faster than 69%
SkiErg: 4:29 4:38 faster than 72%
Run 2: 4:36 5:02 faster than 72%
Sled push: 2:49 3:20 faster than 72%
Run 3: 4:51 5:23 faster than 74%
Sled pull: 3:52 4:28 faster than 79%
Run 4: 4:45 5:22 faster than 76%
Burpee broad jump: 2:51 3:24 faster than 79%
Run 5: 4:51 5:31 faster than 74%
Row: 4:42 5:00 faster than 86%
Run 6: 4:53 5:31 faster than 73%
Farmers carry: 1:58 2:11 faster than 78%
Run 7: 4:53 5:35 faster than 77%
Sandbag lunges: 3:16 4:06 faster than 85%
Run 8: 5:48 6:31 faster than 70%
Wall balls: 3:46 4:32 faster than 84%
Roxzone: 6:15 7:22 faster than 78%
Runs (8 km) 38:55 43:37 faster than 73%
Stations (8) 27:43
Finish 1:12:48 1:23:48 33rd of 165 · faster than 80%

Full report for this race →This result as data (JSON)

Shenzhen 2026 15 Aug 2026 · 55 results
Race results
Relay Women, team U40, with Hoi ieng Lau, Nap WU Wong, Man Man Iao 1:41:29 179th of 244; 139th of 183 aged U40 42:19 49:05 10:08 Runs 42:19 · Stations 49:05 · Roxzone 10:08

179th of 244 Relay Women (faster than 26%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 4:17 4:01 faster than 34%
SkiErg: 5:39 6:03 faster than 70%
Run 2: 5:19 4:55 faster than 29%
Sled push: 3:38 3:12 faster than 34%
Run 3: 5:02 4:53 faster than 42%
Sled pull: 6:47 6:04 faster than 34%
Run 4: 4:40 4:54 faster than 62%
Burpee broad jump: 8:23 6:05 faster than 13%
Run 5: 5:31 5:03 faster than 28%
Row: 5:47 5:34 faster than 37%
Run 6: 6:17 5:16 faster than 14%
Farmers carry: 2:47 2:15 faster than 19%
Run 7: 5:25 5:08 faster than 36%
Sandbag lunges: 4:50 5:13 faster than 59%
Run 8: 5:51 5:51 faster than 49%
Wall balls: 11:14 6:15 faster than 7%
Roxzone: 10:08 9:54 faster than 44%
Runs (8 km) 42:19 40:57 faster than 37%
Stations (8) 49:05
Finish 1:41:29 1:31:39 179th of 244 · faster than 26%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Yong-Jing Chen 1:45:47 691st of 821; 261st of 292 aged 30-34 52:47 39:52 13:12 Runs 52:47 · Stations 39:52 · Roxzone 13:12

691st of 821 Doubles Women (faster than 15%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 5:21 4:35 faster than 10%
SkiErg: 5:53 5:08 faster than 3%
Run 2: 6:29 5:37 faster than 15%
Sled push: 2:48 2:10 faster than 7%
Run 3: 6:28 5:48 faster than 21%
Sled pull: 6:36 4:50 faster than 6%
Run 4: 6:46 5:52 faster than 17%
Burpee broad jump: 5:37 4:17 faster than 15%
Run 5: 6:36 5:58 faster than 26%
Row: 6:49 5:27 faster than 0%
Run 6: 6:31 6:03 faster than 31%
Farmers carry: 1:55 1:50 faster than 37%
Run 7: 6:45 6:01 faster than 24%
Sandbag lunges: 5:41 4:06 faster than 5%
Run 8: 7:55 6:53 faster than 23%
Wall balls: 4:33 4:35 faster than 51%
Roxzone: 13:12 10:54 faster than 19%
Runs (8 km) 52:47 47:08 faster than 22%
Stations (8) 39:52
Finish 1:45:47 1:31:13 691st of 821 · faster than 15%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with 嘉怡 何, 倩姮 刘, 颂明 萧, 媛明 萧 1:51:59 212th of 244; 48th of 61 aged 40+ 48:33 52:31 11:00 Runs 48:33 · Stations 52:31 · Roxzone 11:00

212th of 244 Relay Women (faster than 13%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 6:08 4:01 faster than 2%
SkiErg: 8:18 6:03 faster than 1%
Run 2: 6:43 4:55 faster than 4%
Sled push: 4:51 3:12 faster than 7%
Run 3: 4:40 4:53 faster than 63%
Sled pull: 5:58 6:04 faster than 54%
Run 4: 5:23 4:54 faster than 29%
Burpee broad jump: 8:29 6:05 faster than 12%
Run 5: 6:57 5:03 faster than 5%
Row: 6:17 5:34 faster than 16%
Run 6: 7:42 5:16 faster than 3%
Farmers carry: 4:01 2:15 faster than 2%
Run 7: 4:37 5:08 faster than 73%
Sandbag lunges: 5:09 5:13 faster than 52%
Run 8: 6:25 5:51 faster than 28%
Wall balls: 9:28 6:15 faster than 17%
Roxzone: 11:00 9:54 faster than 29%
Runs (8 km) 48:33 40:57 faster than 8%
Stations (8) 52:31
Finish 1:51:59 1:31:39 212th of 244 · faster than 13%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with 嘉怡 何, 倩姮 刘, 颂明 萧, 媛明 萧 1:51:59 212th of 244; 48th of 61 aged 40+ 48:33 52:31 11:00 Runs 48:33 · Stations 52:31 · Roxzone 11:00

212th of 244 Relay Women (faster than 13%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 6:08 4:01 faster than 2%
SkiErg: 8:18 6:03 faster than 1%
Run 2: 6:43 4:55 faster than 4%
Sled push: 4:51 3:12 faster than 7%
Run 3: 4:40 4:53 faster than 63%
Sled pull: 5:58 6:04 faster than 54%
Run 4: 5:23 4:54 faster than 29%
Burpee broad jump: 8:29 6:05 faster than 12%
Run 5: 6:57 5:03 faster than 5%
Row: 6:17 5:34 faster than 16%
Run 6: 7:42 5:16 faster than 3%
Farmers carry: 4:01 2:15 faster than 2%
Run 7: 4:37 5:08 faster than 73%
Sandbag lunges: 5:09 5:13 faster than 52%
Run 8: 6:25 5:51 faster than 28%
Wall balls: 9:28 6:15 faster than 17%
Roxzone: 11:00 9:54 faster than 29%
Runs (8 km) 48:33 40:57 faster than 8%
Stations (8) 52:31
Finish 1:51:59 1:31:39 212th of 244 · faster than 13%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with 嘉怡 何, 倩姮 刘, 颂明 萧, 媛明 萧 1:51:59 212th of 244; 48th of 61 aged 40+ 48:33 52:31 11:00 Runs 48:33 · Stations 52:31 · Roxzone 11:00

212th of 244 Relay Women (faster than 13%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 6:08 4:01 faster than 2%
SkiErg: 8:18 6:03 faster than 1%
Run 2: 6:43 4:55 faster than 4%
Sled push: 4:51 3:12 faster than 7%
Run 3: 4:40 4:53 faster than 63%
Sled pull: 5:58 6:04 faster than 54%
Run 4: 5:23 4:54 faster than 29%
Burpee broad jump: 8:29 6:05 faster than 12%
Run 5: 6:57 5:03 faster than 5%
Row: 6:17 5:34 faster than 16%
Run 6: 7:42 5:16 faster than 3%
Farmers carry: 4:01 2:15 faster than 2%
Run 7: 4:37 5:08 faster than 73%
Sandbag lunges: 5:09 5:13 faster than 52%
Run 8: 6:25 5:51 faster than 28%
Wall balls: 9:28 6:15 faster than 17%
Roxzone: 11:00 9:54 faster than 29%
Runs (8 km) 48:33 40:57 faster than 8%
Stations (8) 52:31
Finish 1:51:59 1:31:39 212th of 244 · faster than 13%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with 嘉怡 何, 倩姮 刘, 颂明 萧, 媛明 萧 1:51:59 212th of 244; 48th of 61 aged 40+ 48:33 52:31 11:00 Runs 48:33 · Stations 52:31 · Roxzone 11:00

212th of 244 Relay Women (faster than 13%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 6:08 4:01 faster than 2%
SkiErg: 8:18 6:03 faster than 1%
Run 2: 6:43 4:55 faster than 4%
Sled push: 4:51 3:12 faster than 7%
Run 3: 4:40 4:53 faster than 63%
Sled pull: 5:58 6:04 faster than 54%
Run 4: 5:23 4:54 faster than 29%
Burpee broad jump: 8:29 6:05 faster than 12%
Run 5: 6:57 5:03 faster than 5%
Row: 6:17 5:34 faster than 16%
Run 6: 7:42 5:16 faster than 3%
Farmers carry: 4:01 2:15 faster than 2%
Run 7: 4:37 5:08 faster than 73%
Sandbag lunges: 5:09 5:13 faster than 52%
Run 8: 6:25 5:51 faster than 28%
Wall balls: 9:28 6:15 faster than 17%
Roxzone: 11:00 9:54 faster than 29%
Runs (8 km) 48:33 40:57 faster than 8%
Stations (8) 52:31
Finish 1:51:59 1:31:39 212th of 244 · faster than 13%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with 凯程 胡, 宇琦 梁 1:14:26 47th of 821; 20th of 292 aged 30-34 39:08 26:52 8:30 Runs 39:08 · Stations 26:52 · Roxzone 8:30

47th of 821 Doubles Women (faster than 94%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:05 4:35 faster than 79%
SkiErg: 4:42 5:08 faster than 93%
Run 2: 4:38 5:37 faster than 92%
Sled push: 1:56 2:10 faster than 77%
Run 3: 4:57 5:48 faster than 90%
Sled pull: 3:59 4:50 faster than 87%
Run 4: 5:10 5:52 faster than 84%
Burpee broad jump: 3:14 4:17 faster than 90%
Run 5: 4:54 5:58 faster than 92%
Row: 4:54 5:27 faster than 95%
Run 6: 5:04 6:03 faster than 90%
Farmers carry: 1:32 1:50 faster than 92%
Run 7: 4:59 6:01 faster than 92%
Sandbag lunges: 3:08 4:06 faster than 94%
Run 8: 5:25 6:53 faster than 92%
Wall balls: 3:27 4:35 faster than 98%
Roxzone: 8:30 10:54 faster than 92%
Runs (8 km) 39:08 47:08 faster than 91%
Stations (8) 26:52
Finish 1:14:26 1:31:13 47th of 821 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with 凯程 胡, 宇琦 梁 1:14:26 47th of 821; 20th of 292 aged 30-34 39:08 26:52 8:30 Runs 39:08 · Stations 26:52 · Roxzone 8:30

47th of 821 Doubles Women (faster than 94%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:05 4:35 faster than 79%
SkiErg: 4:42 5:08 faster than 93%
Run 2: 4:38 5:37 faster than 92%
Sled push: 1:56 2:10 faster than 77%
Run 3: 4:57 5:48 faster than 90%
Sled pull: 3:59 4:50 faster than 87%
Run 4: 5:10 5:52 faster than 84%
Burpee broad jump: 3:14 4:17 faster than 90%
Run 5: 4:54 5:58 faster than 92%
Row: 4:54 5:27 faster than 95%
Run 6: 5:04 6:03 faster than 90%
Farmers carry: 1:32 1:50 faster than 92%
Run 7: 4:59 6:01 faster than 92%
Sandbag lunges: 3:08 4:06 faster than 94%
Run 8: 5:25 6:53 faster than 92%
Wall balls: 3:27 4:35 faster than 98%
Roxzone: 8:30 10:54 faster than 92%
Runs (8 km) 39:08 47:08 faster than 91%
Stations (8) 26:52
Finish 1:14:26 1:31:13 47th of 821 · faster than 94%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with 梦瑶 沈, 洁 洪, 静 胡, 嘉颖 马 1:34:13 132nd of 244; 102nd of 183 aged U40 41:36 41:41 11:01 Runs 41:36 · Stations 41:41 · Roxzone 11:01

132nd of 244 Relay Women (faster than 46%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 3:40 4:01 faster than 66%
SkiErg: 5:09 6:03 faster than 87%
Run 2: 4:40 4:55 faster than 64%
Sled push: 2:47 3:12 faster than 73%
Run 3: 5:30 4:53 faster than 23%
Sled pull: 8:44 6:04 faster than 10%
Run 4: 5:04 4:54 faster than 41%
Burpee broad jump: 5:18 6:05 faster than 64%
Run 5: 5:26 5:03 faster than 30%
Row: 6:13 5:34 faster than 18%
Run 6: 6:34 5:16 faster than 8%
Farmers carry: 3:05 2:15 faster than 12%
Run 7: 5:51 5:08 faster than 23%
Sandbag lunges: 5:50 5:13 faster than 35%
Run 8: 4:55 5:51 faster than 84%
Wall balls: 4:35 6:15 faster than 82%
Roxzone: 11:01 9:54 faster than 29%
Runs (8 km) 41:36 40:57 faster than 44%
Stations (8) 41:41
Finish 1:34:13 1:31:39 132nd of 244 · faster than 46%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-54, with 振晟 金, 秋菊 張 1:39:57 607th of 821; 7th of 15 aged 50-54 53:06 33:44 13:13 Runs 53:06 · Stations 33:44 · Roxzone 13:13

607th of 821 Doubles Women (faster than 26%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:31 4:35 faster than 53%
SkiErg: 4:59 5:08 faster than 65%
Run 2: 5:27 5:37 faster than 59%
Sled push: 2:24 2:10 faster than 26%
Run 3: 5:43 5:48 faster than 54%
Sled pull: 5:03 4:50 faster than 41%
Run 4: 5:37 5:52 faster than 62%
Burpee broad jump: 5:14 4:17 faster than 21%
Run 5: 5:46 5:58 faster than 59%
Row: 5:26 5:27 faster than 51%
Run 6: 7:01 6:03 faster than 17%
Farmers carry: 1:43 1:50 faster than 72%
Run 7: 7:22 6:01 faster than 12%
Sandbag lunges: 4:18 4:06 faster than 40%
Run 8: 11:43 6:53 faster than 2%
Wall balls: 4:37 4:35 faster than 48%
Roxzone: 13:13 10:54 faster than 18%
Runs (8 km) 53:06 47:08 faster than 21%
Stations (8) 33:44
Finish 1:39:57 1:31:13 607th of 821 · faster than 26%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-54, with 振晟 金, 秋菊 張 1:39:57 607th of 821; 7th of 15 aged 50-54 53:06 33:44 13:13 Runs 53:06 · Stations 33:44 · Roxzone 13:13

607th of 821 Doubles Women (faster than 26%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:31 4:35 faster than 53%
SkiErg: 4:59 5:08 faster than 65%
Run 2: 5:27 5:37 faster than 59%
Sled push: 2:24 2:10 faster than 26%
Run 3: 5:43 5:48 faster than 54%
Sled pull: 5:03 4:50 faster than 41%
Run 4: 5:37 5:52 faster than 62%
Burpee broad jump: 5:14 4:17 faster than 21%
Run 5: 5:46 5:58 faster than 59%
Row: 5:26 5:27 faster than 51%
Run 6: 7:01 6:03 faster than 17%
Farmers carry: 1:43 1:50 faster than 72%
Run 7: 7:22 6:01 faster than 12%
Sandbag lunges: 4:18 4:06 faster than 40%
Run 8: 11:43 6:53 faster than 2%
Wall balls: 4:37 4:35 faster than 48%
Roxzone: 13:13 10:54 faster than 18%
Runs (8 km) 53:06 47:08 faster than 21%
Stations (8) 33:44
Finish 1:39:57 1:31:13 607th of 821 · faster than 26%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with Choi Fan Mui 1:56:33 229th of 244; 54th of 61 aged 40+ 48:12 56:23 12:02 Runs 48:12 · Stations 56:23 · Roxzone 12:02

229th of 244 Relay Women (faster than 6%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 4:52 4:01 faster than 10%
SkiErg: 6:38 6:03 faster than 19%
Run 2: 6:21 4:55 faster than 7%
Sled push: 4:08 3:12 faster than 18%
Run 3: 5:57 4:53 faster than 9%
Sled pull: 7:33 6:04 faster than 22%
Run 4: 6:03 4:54 faster than 9%
Burpee broad jump: 13:09 6:05 faster than 0%
Run 5: 5:40 5:03 faster than 24%
Row: 5:56 5:34 faster than 29%
Run 6: 5:58 5:16 faster than 21%
Farmers carry: 2:05 2:15 faster than 64%
Run 7: 6:11 5:08 faster than 13%
Sandbag lunges: 8:35 5:13 faster than 4%
Run 8: 7:13 5:51 faster than 10%
Wall balls: 8:19 6:15 faster than 24%
Roxzone: 12:02 9:54 faster than 14%
Runs (8 km) 48:12 40:57 faster than 9%
Stations (8) 56:23
Finish 1:56:33 1:31:39 229th of 244 · faster than 6%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with Choi Fan Mui 1:56:33 229th of 244; 54th of 61 aged 40+ 48:12 56:23 12:02 Runs 48:12 · Stations 56:23 · Roxzone 12:02

229th of 244 Relay Women (faster than 6%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 4:52 4:01 faster than 10%
SkiErg: 6:38 6:03 faster than 19%
Run 2: 6:21 4:55 faster than 7%
Sled push: 4:08 3:12 faster than 18%
Run 3: 5:57 4:53 faster than 9%
Sled pull: 7:33 6:04 faster than 22%
Run 4: 6:03 4:54 faster than 9%
Burpee broad jump: 13:09 6:05 faster than 0%
Run 5: 5:40 5:03 faster than 24%
Row: 5:56 5:34 faster than 29%
Run 6: 5:58 5:16 faster than 21%
Farmers carry: 2:05 2:15 faster than 64%
Run 7: 6:11 5:08 faster than 13%
Sandbag lunges: 8:35 5:13 faster than 4%
Run 8: 7:13 5:51 faster than 10%
Wall balls: 8:19 6:15 faster than 24%
Roxzone: 12:02 9:54 faster than 14%
Runs (8 km) 48:12 40:57 faster than 9%
Stations (8) 56:23
Finish 1:56:33 1:31:39 229th of 244 · faster than 6%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with Choi Fan Mui 1:56:33 229th of 244; 54th of 61 aged 40+ 48:12 56:23 12:02 Runs 48:12 · Stations 56:23 · Roxzone 12:02

229th of 244 Relay Women (faster than 6%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 4:52 4:01 faster than 10%
SkiErg: 6:38 6:03 faster than 19%
Run 2: 6:21 4:55 faster than 7%
Sled push: 4:08 3:12 faster than 18%
Run 3: 5:57 4:53 faster than 9%
Sled pull: 7:33 6:04 faster than 22%
Run 4: 6:03 4:54 faster than 9%
Burpee broad jump: 13:09 6:05 faster than 0%
Run 5: 5:40 5:03 faster than 24%
Row: 5:56 5:34 faster than 29%
Run 6: 5:58 5:16 faster than 21%
Farmers carry: 2:05 2:15 faster than 64%
Run 7: 6:11 5:08 faster than 13%
Sandbag lunges: 8:35 5:13 faster than 4%
Run 8: 7:13 5:51 faster than 10%
Wall balls: 8:19 6:15 faster than 24%
Roxzone: 12:02 9:54 faster than 14%
Runs (8 km) 48:12 40:57 faster than 9%
Stations (8) 56:23
Finish 1:56:33 1:31:39 229th of 244 · faster than 6%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with 美华 翁, 宝雯 任 1:35:15 512th of 821; 202nd of 292 aged 30-34 48:26 35:30 11:23 Runs 48:26 · Stations 35:30 · Roxzone 11:23

512th of 821 Doubles Women (faster than 37%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:46 4:35 faster than 38%
SkiErg: 5:14 5:08 faster than 40%
Run 2: 5:36 5:37 faster than 50%
Sled push: 2:32 2:10 faster than 18%
Run 3: 5:54 5:48 faster than 45%
Sled pull: 5:14 4:50 faster than 33%
Run 4: 6:08 5:52 faster than 37%
Burpee broad jump: 4:45 4:17 faster than 32%
Run 5: 6:12 5:58 faster than 39%
Row: 5:55 5:27 faster than 17%
Run 6: 6:21 6:03 faster than 36%
Farmers carry: 2:00 1:50 faster than 27%
Run 7: 6:17 6:01 faster than 39%
Sandbag lunges: 5:13 4:06 faster than 12%
Run 8: 7:16 6:53 faster than 37%
Wall balls: 4:37 4:35 faster than 48%
Roxzone: 11:23 10:54 faster than 41%
Runs (8 km) 48:26 47:08 faster than 42%
Stations (8) 35:30
Finish 1:35:15 1:31:13 512th of 821 · faster than 37%

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Doubles Women, team 30-34, with 美华 翁, 宝雯 任 1:35:15 512th of 821; 202nd of 292 aged 30-34 48:26 35:30 11:23 Runs 48:26 · Stations 35:30 · Roxzone 11:23

512th of 821 Doubles Women (faster than 37%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:46 4:35 faster than 38%
SkiErg: 5:14 5:08 faster than 40%
Run 2: 5:36 5:37 faster than 50%
Sled push: 2:32 2:10 faster than 18%
Run 3: 5:54 5:48 faster than 45%
Sled pull: 5:14 4:50 faster than 33%
Run 4: 6:08 5:52 faster than 37%
Burpee broad jump: 4:45 4:17 faster than 32%
Run 5: 6:12 5:58 faster than 39%
Row: 5:55 5:27 faster than 17%
Run 6: 6:21 6:03 faster than 36%
Farmers carry: 2:00 1:50 faster than 27%
Run 7: 6:17 6:01 faster than 39%
Sandbag lunges: 5:13 4:06 faster than 12%
Run 8: 7:16 6:53 faster than 37%
Wall balls: 4:37 4:35 faster than 48%
Roxzone: 11:23 10:54 faster than 41%
Runs (8 km) 48:26 47:08 faster than 42%
Stations (8) 35:30
Finish 1:35:15 1:31:13 512th of 821 · faster than 37%

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Relay Women, team U40, with Elisa Wu, Cheng I Lam, IN Leng NG 2:00:27 234th of 244; 179th of 183 aged U40 47:54 1:00:32 12:05 Runs 47:54 · Stations 1:00:32 · Roxzone 12:05

234th of 244 Relay Women (faster than 4%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 5:05 4:01 faster than 7%
SkiErg: 7:16 6:03 faster than 6%
Run 2: 4:56 4:55 faster than 49%
Sled push: 4:36 3:12 faster than 9%
Run 3: 6:46 4:53 faster than 2%
Sled pull: 10:42 6:04 faster than 2%
Run 4: 5:47 4:54 faster than 15%
Burpee broad jump: 6:25 6:05 faster than 39%
Run 5: 4:42 5:03 faster than 69%
Row: 5:46 5:34 faster than 38%
Run 6: 7:42 5:16 faster than 3%
Farmers carry: 3:28 2:15 faster than 4%
Run 7: 6:43 5:08 faster than 3%
Sandbag lunges: 11:29 5:13 faster than 1%
Run 8: 6:17 5:51 faster than 32%
Wall balls: 10:50 6:15 faster than 9%
Roxzone: 12:05 9:54 faster than 14%
Runs (8 km) 47:54 40:57 faster than 10%
Stations (8) 1:00:32
Finish 2:00:27 1:31:39 234th of 244 · faster than 4%

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Doubles Women, team 30-34, with Ian Ian Hong 1:19:16 107th of 821; 47th of 292 aged 30-34 42:14 27:58 9:09 Runs 42:14 · Stations 27:58 · Roxzone 9:09

107th of 821 Doubles Women (faster than 87%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:29 4:35 faster than 56%
SkiErg: 4:33 5:08 faster than 97%
Run 2: 5:15 5:37 faster than 69%
Sled push: 1:49 2:10 faster than 87%
Run 3: 5:21 5:48 faster than 75%
Sled pull: 4:29 4:50 faster than 68%
Run 4: 5:21 5:52 faster than 74%
Burpee broad jump: 2:50 4:17 faster than 96%
Run 5: 5:22 5:58 faster than 77%
Row: 5:08 5:27 faster than 80%
Run 6: 5:13 6:03 faster than 86%
Farmers carry: 1:43 1:50 faster than 72%
Run 7: 5:41 6:01 faster than 67%
Sandbag lunges: 3:36 4:06 faster than 78%
Run 8: 5:36 6:53 faster than 89%
Wall balls: 3:50 4:35 faster than 88%
Roxzone: 9:09 10:54 faster than 84%
Runs (8 km) 42:14 47:08 faster than 78%
Stations (8) 27:58
Finish 1:19:16 1:31:13 107th of 821 · faster than 87%

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Pro Doubles Women, team 40-44, with 雅芝 謝, 倩影 梁 1:19:25 69th of 176; 10th of 21 aged 40-44 35:55 35:31 8:04 Runs 35:55 · Stations 35:31 · Roxzone 8:04

69th of 176 Pro Doubles Women (faster than 61%).

廖家文 at HYROX Shenzhen 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 176 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 176 Pro Doubles Women here
Run 1: 4:00 3:59 faster than 49%
SkiErg: 5:30 4:42 faster than 4%
Run 2: 4:26 4:56 faster than 72%
Sled push: 3:23 2:43 faster than 14%
Run 3: 4:27 5:14 faster than 82%
Sled pull: 6:00 4:51 faster than 18%
Run 4: 4:20 5:15 faster than 84%
Burpee broad jump: 3:32 3:24 faster than 44%
Run 5: 4:31 5:18 faster than 80%
Row: 5:24 5:05 faster than 20%
Run 6: 4:28 5:15 faster than 81%
Farmers carry: 1:55 1:56 faster than 55%
Run 7: 4:31 5:24 faster than 81%
Sandbag lunges: 4:50 4:22 faster than 29%
Run 8: 5:15 6:06 faster than 72%
Wall balls: 4:57 4:25 faster than 34%
Roxzone: 8:04 9:24 faster than 75%
Runs (8 km) 35:55 41:15 faster than 78%
Stations (8) 35:31
Finish 1:19:25 1:22:51 69th of 176 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with 萃瑶 王, 永怡 冼 1:34:04 488th of 821; 101st of 174 aged 35-39 47:51 36:05 10:12 Runs 47:51 · Stations 36:05 · Roxzone 10:12

488th of 821 Doubles Women (faster than 40%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:59 4:35 faster than 26%
SkiErg: 5:15 5:08 faster than 39%
Run 2: 5:38 5:37 faster than 48%
Sled push: 2:03 2:10 faster than 65%
Run 3: 5:54 5:48 faster than 45%
Sled pull: 6:39 4:50 faster than 5%
Run 4: 5:54 5:52 faster than 48%
Burpee broad jump: 5:03 4:17 faster than 25%
Run 5: 6:00 5:58 faster than 48%
Row: 5:18 5:27 faster than 66%
Run 6: 6:16 6:03 faster than 40%
Farmers carry: 1:57 1:50 faster than 34%
Run 7: 6:20 6:01 faster than 37%
Sandbag lunges: 5:33 4:06 faster than 7%
Run 8: 6:53 6:53 faster than 50%
Wall balls: 4:17 4:35 faster than 63%
Roxzone: 10:12 10:54 faster than 63%
Runs (8 km) 47:51 47:08 faster than 45%
Stations (8) 36:05
Finish 1:34:04 1:31:13 488th of 821 · faster than 40%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with 萃瑶 王, 永怡 冼 1:34:04 488th of 821; 101st of 174 aged 35-39 47:51 36:05 10:12 Runs 47:51 · Stations 36:05 · Roxzone 10:12

488th of 821 Doubles Women (faster than 40%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:59 4:35 faster than 26%
SkiErg: 5:15 5:08 faster than 39%
Run 2: 5:38 5:37 faster than 48%
Sled push: 2:03 2:10 faster than 65%
Run 3: 5:54 5:48 faster than 45%
Sled pull: 6:39 4:50 faster than 5%
Run 4: 5:54 5:52 faster than 48%
Burpee broad jump: 5:03 4:17 faster than 25%
Run 5: 6:00 5:58 faster than 48%
Row: 5:18 5:27 faster than 66%
Run 6: 6:16 6:03 faster than 40%
Farmers carry: 1:57 1:50 faster than 34%
Run 7: 6:20 6:01 faster than 37%
Sandbag lunges: 5:33 4:06 faster than 7%
Run 8: 6:53 6:53 faster than 50%
Wall balls: 4:17 4:35 faster than 63%
Roxzone: 10:12 10:54 faster than 63%
Runs (8 km) 47:51 47:08 faster than 45%
Stations (8) 36:05
Finish 1:34:04 1:31:13 488th of 821 · faster than 40%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with 慧詩 黃, 倩姮 刘 1:22:48 190th of 821; 79th of 292 aged 30-34 41:15 32:31 9:08 Runs 41:15 · Stations 32:31 · Roxzone 9:08

190th of 821 Doubles Women (faster than 76%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:24 4:35 faster than 62%
SkiErg: 5:10 5:08 faster than 46%
Run 2: 4:59 5:37 faster than 82%
Sled push: 2:08 2:10 faster than 54%
Run 3: 5:00 5:48 faster than 89%
Sled pull: 5:17 4:50 faster than 32%
Run 4: 5:01 5:52 faster than 89%
Burpee broad jump: 3:24 4:17 faster than 88%
Run 5: 5:08 5:58 faster than 88%
Row: 5:22 5:27 faster than 59%
Run 6: 5:21 6:03 faster than 80%
Farmers carry: 2:05 1:50 faster than 18%
Run 7: 5:21 6:01 faster than 82%
Sandbag lunges: 4:45 4:06 faster than 23%
Run 8: 6:03 6:53 faster than 77%
Wall balls: 4:20 4:35 faster than 60%
Roxzone: 9:08 10:54 faster than 84%
Runs (8 km) 41:15 47:08 faster than 84%
Stations (8) 32:31
Finish 1:22:48 1:31:13 190th of 821 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with 慧詩 黃, 倩姮 刘 1:22:48 190th of 821; 79th of 292 aged 30-34 41:15 32:31 9:08 Runs 41:15 · Stations 32:31 · Roxzone 9:08

190th of 821 Doubles Women (faster than 76%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:24 4:35 faster than 62%
SkiErg: 5:10 5:08 faster than 46%
Run 2: 4:59 5:37 faster than 82%
Sled push: 2:08 2:10 faster than 54%
Run 3: 5:00 5:48 faster than 89%
Sled pull: 5:17 4:50 faster than 32%
Run 4: 5:01 5:52 faster than 89%
Burpee broad jump: 3:24 4:17 faster than 88%
Run 5: 5:08 5:58 faster than 88%
Row: 5:22 5:27 faster than 59%
Run 6: 5:21 6:03 faster than 80%
Farmers carry: 2:05 1:50 faster than 18%
Run 7: 5:21 6:01 faster than 82%
Sandbag lunges: 4:45 4:06 faster than 23%
Run 8: 6:03 6:53 faster than 77%
Wall balls: 4:20 4:35 faster than 60%
Roxzone: 9:08 10:54 faster than 84%
Runs (8 km) 41:15 47:08 faster than 84%
Stations (8) 32:31
Finish 1:22:48 1:31:13 190th of 821 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with 林嘉琪, 家敏 程 1:32:41 454th of 821; 89th of 174 aged 35-39 49:16 33:29 10:01 Runs 49:16 · Stations 33:29 · Roxzone 10:01

454th of 821 Doubles Women (faster than 44%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 5:22 4:35 faster than 10%
SkiErg: 5:23 5:08 faster than 26%
Run 2: 5:52 5:37 faster than 38%
Sled push: 2:07 2:10 faster than 56%
Run 3: 5:56 5:48 faster than 44%
Sled pull: 5:05 4:50 faster than 39%
Run 4: 6:05 5:52 faster than 40%
Burpee broad jump: 4:19 4:17 faster than 49%
Run 5: 6:09 5:58 faster than 42%
Row: 5:15 5:27 faster than 70%
Run 6: 6:13 6:03 faster than 42%
Farmers carry: 1:38 1:50 faster than 83%
Run 7: 6:11 6:01 faster than 43%
Sandbag lunges: 4:15 4:06 faster than 43%
Run 8: 7:31 6:53 faster than 31%
Wall balls: 5:27 4:35 faster than 25%
Roxzone: 10:01 10:54 faster than 66%
Runs (8 km) 49:16 47:08 faster than 37%
Stations (8) 33:29
Finish 1:32:41 1:31:13 454th of 821 · faster than 44%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with 林嘉琪, 家敏 程 1:32:41 454th of 821; 89th of 174 aged 35-39 49:16 33:29 10:01 Runs 49:16 · Stations 33:29 · Roxzone 10:01

454th of 821 Doubles Women (faster than 44%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 5:22 4:35 faster than 10%
SkiErg: 5:23 5:08 faster than 26%
Run 2: 5:52 5:37 faster than 38%
Sled push: 2:07 2:10 faster than 56%
Run 3: 5:56 5:48 faster than 44%
Sled pull: 5:05 4:50 faster than 39%
Run 4: 6:05 5:52 faster than 40%
Burpee broad jump: 4:19 4:17 faster than 49%
Run 5: 6:09 5:58 faster than 42%
Row: 5:15 5:27 faster than 70%
Run 6: 6:13 6:03 faster than 42%
Farmers carry: 1:38 1:50 faster than 83%
Run 7: 6:11 6:01 faster than 43%
Sandbag lunges: 4:15 4:06 faster than 43%
Run 8: 7:31 6:53 faster than 31%
Wall balls: 5:27 4:35 faster than 25%
Roxzone: 10:01 10:54 faster than 66%
Runs (8 km) 49:16 47:08 faster than 37%
Stations (8) 33:29
Finish 1:32:41 1:31:13 454th of 821 · faster than 44%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with 翠仪 邓, 雅玲 黃, 家賢 余, 翠雯 邓 1:56:33 228th of 244; 175th of 183 aged U40 51:52 52:34 12:13 Runs 51:52 · Stations 52:34 · Roxzone 12:13

228th of 244 Relay Women (faster than 6%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 5:34 4:01 faster than 5%
SkiErg: 6:58 6:03 faster than 12%
Run 2: 7:25 4:55 faster than 3%
Sled push: 4:10 3:12 faster than 16%
Run 3: 5:38 4:53 faster than 18%
Sled pull: 7:49 6:04 faster than 20%
Run 4: 5:29 4:54 faster than 25%
Burpee broad jump: 6:02 6:05 faster than 51%
Run 5: 7:59 5:03 faster than 1%
Row: 6:30 5:34 faster than 10%
Run 6: 6:24 5:16 faster than 12%
Farmers carry: 3:25 2:15 faster than 6%
Run 7: 5:41 5:08 faster than 28%
Sandbag lunges: 6:39 5:13 faster than 21%
Run 8: 7:46 5:51 faster than 3%
Wall balls: 11:01 6:15 faster than 9%
Roxzone: 12:13 9:54 faster than 12%
Runs (8 km) 51:52 40:57 faster than 4%
Stations (8) 52:34
Finish 1:56:33 1:31:39 228th of 244 · faster than 6%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with 翠仪 邓, 雅玲 黃, 家賢 余, 翠雯 邓 1:56:33 228th of 244; 175th of 183 aged U40 51:52 52:34 12:13 Runs 51:52 · Stations 52:34 · Roxzone 12:13

228th of 244 Relay Women (faster than 6%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 5:34 4:01 faster than 5%
SkiErg: 6:58 6:03 faster than 12%
Run 2: 7:25 4:55 faster than 3%
Sled push: 4:10 3:12 faster than 16%
Run 3: 5:38 4:53 faster than 18%
Sled pull: 7:49 6:04 faster than 20%
Run 4: 5:29 4:54 faster than 25%
Burpee broad jump: 6:02 6:05 faster than 51%
Run 5: 7:59 5:03 faster than 1%
Row: 6:30 5:34 faster than 10%
Run 6: 6:24 5:16 faster than 12%
Farmers carry: 3:25 2:15 faster than 6%
Run 7: 5:41 5:08 faster than 28%
Sandbag lunges: 6:39 5:13 faster than 21%
Run 8: 7:46 5:51 faster than 3%
Wall balls: 11:01 6:15 faster than 9%
Roxzone: 12:13 9:54 faster than 12%
Runs (8 km) 51:52 40:57 faster than 4%
Stations (8) 52:34
Finish 1:56:33 1:31:39 228th of 244 · faster than 6%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with 翠仪 邓, 雅玲 黃, 家賢 余, 翠雯 邓 1:56:33 228th of 244; 175th of 183 aged U40 51:52 52:34 12:13 Runs 51:52 · Stations 52:34 · Roxzone 12:13

228th of 244 Relay Women (faster than 6%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 5:34 4:01 faster than 5%
SkiErg: 6:58 6:03 faster than 12%
Run 2: 7:25 4:55 faster than 3%
Sled push: 4:10 3:12 faster than 16%
Run 3: 5:38 4:53 faster than 18%
Sled pull: 7:49 6:04 faster than 20%
Run 4: 5:29 4:54 faster than 25%
Burpee broad jump: 6:02 6:05 faster than 51%
Run 5: 7:59 5:03 faster than 1%
Row: 6:30 5:34 faster than 10%
Run 6: 6:24 5:16 faster than 12%
Farmers carry: 3:25 2:15 faster than 6%
Run 7: 5:41 5:08 faster than 28%
Sandbag lunges: 6:39 5:13 faster than 21%
Run 8: 7:46 5:51 faster than 3%
Wall balls: 11:01 6:15 faster than 9%
Roxzone: 12:13 9:54 faster than 12%
Runs (8 km) 51:52 40:57 faster than 4%
Stations (8) 52:34
Finish 1:56:33 1:31:39 228th of 244 · faster than 6%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with 翠仪 邓, 雅玲 黃, 家賢 余, 翠雯 邓 1:56:33 228th of 244; 175th of 183 aged U40 51:52 52:34 12:13 Runs 51:52 · Stations 52:34 · Roxzone 12:13

228th of 244 Relay Women (faster than 6%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 5:34 4:01 faster than 5%
SkiErg: 6:58 6:03 faster than 12%
Run 2: 7:25 4:55 faster than 3%
Sled push: 4:10 3:12 faster than 16%
Run 3: 5:38 4:53 faster than 18%
Sled pull: 7:49 6:04 faster than 20%
Run 4: 5:29 4:54 faster than 25%
Burpee broad jump: 6:02 6:05 faster than 51%
Run 5: 7:59 5:03 faster than 1%
Row: 6:30 5:34 faster than 10%
Run 6: 6:24 5:16 faster than 12%
Farmers carry: 3:25 2:15 faster than 6%
Run 7: 5:41 5:08 faster than 28%
Sandbag lunges: 6:39 5:13 faster than 21%
Run 8: 7:46 5:51 faster than 3%
Wall balls: 11:01 6:15 faster than 9%
Roxzone: 12:13 9:54 faster than 12%
Runs (8 km) 51:52 40:57 faster than 4%
Stations (8) 52:34
Finish 1:56:33 1:31:39 228th of 244 · faster than 6%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with 朗婷 林, 诗慧 曾 1:17:18 78th of 821; 16th of 174 aged 35-39 39:33 29:18 8:33 Runs 39:33 · Stations 29:18 · Roxzone 8:33

78th of 821 Doubles Women (faster than 90%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 3:49 4:35 faster than 89%
SkiErg: 5:01 5:08 faster than 62%
Run 2: 4:39 5:37 faster than 92%
Sled push: 1:55 2:10 faster than 79%
Run 3: 4:58 5:48 faster than 89%
Sled pull: 4:22 4:50 faster than 72%
Run 4: 5:00 5:52 faster than 89%
Burpee broad jump: 2:52 4:17 faster than 96%
Run 5: 5:04 5:58 faster than 89%
Row: 5:37 5:27 faster than 35%
Run 6: 5:16 6:03 faster than 83%
Farmers carry: 2:05 1:50 faster than 18%
Run 7: 5:22 6:01 faster than 81%
Sandbag lunges: 3:25 4:06 faster than 86%
Run 8: 5:29 6:53 faster than 92%
Wall balls: 4:01 4:35 faster than 78%
Roxzone: 8:33 10:54 faster than 91%
Runs (8 km) 39:33 47:08 faster than 90%
Stations (8) 29:18
Finish 1:17:18 1:31:13 78th of 821 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with 朗婷 林, 诗慧 曾 1:17:18 78th of 821; 16th of 174 aged 35-39 39:33 29:18 8:33 Runs 39:33 · Stations 29:18 · Roxzone 8:33

78th of 821 Doubles Women (faster than 90%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 3:49 4:35 faster than 89%
SkiErg: 5:01 5:08 faster than 62%
Run 2: 4:39 5:37 faster than 92%
Sled push: 1:55 2:10 faster than 79%
Run 3: 4:58 5:48 faster than 89%
Sled pull: 4:22 4:50 faster than 72%
Run 4: 5:00 5:52 faster than 89%
Burpee broad jump: 2:52 4:17 faster than 96%
Run 5: 5:04 5:58 faster than 89%
Row: 5:37 5:27 faster than 35%
Run 6: 5:16 6:03 faster than 83%
Farmers carry: 2:05 1:50 faster than 18%
Run 7: 5:22 6:01 faster than 81%
Sandbag lunges: 3:25 4:06 faster than 86%
Run 8: 5:29 6:53 faster than 92%
Wall balls: 4:01 4:35 faster than 78%
Roxzone: 8:33 10:54 faster than 91%
Runs (8 km) 39:33 47:08 faster than 90%
Stations (8) 29:18
Finish 1:17:18 1:31:13 78th of 821 · faster than 90%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with KA Ian Kam, SI Man Ng, Sin Tong Cheong 1:25:43 70th of 244; 48th of 183 aged U40 34:50 42:47 8:11 Runs 34:50 · Stations 42:47 · Roxzone 8:11

70th of 244 Relay Women (faster than 71%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 3:37 4:01 faster than 70%
SkiErg: 6:16 6:03 faster than 36%
Run 2: 4:11 4:55 faster than 87%
Sled push: 2:11 3:12 faster than 95%
Run 3: 4:28 4:53 faster than 73%
Sled pull: 6:27 6:04 faster than 39%
Run 4: — 4:54
Burpee broad jump: 6:59 6:05 faster than 27%
Run 5: 4:22 5:03 faster than 80%
Row: 5:37 5:34 faster than 48%
Run 6: 4:06 5:16 faster than 90%
Farmers carry: 2:01 2:15 faster than 71%
Run 7: 4:34 5:08 faster than 76%
Sandbag lunges: 6:38 5:13 faster than 21%
Run 8: 5:00 5:51 faster than 82%
Wall balls: 6:38 6:15 faster than 44%
Roxzone: 8:11 9:54 faster than 83%
Runs (8 km) 34:50 40:57 faster than 86%
Stations (8) 42:47
Finish 1:25:43 1:31:39 70th of 244 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with KA Ian Lam 1:53:09 757th of 821; 280th of 292 aged 30-34 1:02:56 36:03 14:13 Runs 1:02:56 · Stations 36:03 · Roxzone 14:13

757th of 821 Doubles Women (faster than 7%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 5:30 4:35 faster than 7%
SkiErg: 5:28 5:08 faster than 19%
Run 2: 7:21 5:37 faster than 6%
Sled push: 3:28 2:10 faster than 1%
Run 3: 7:38 5:48 faster than 5%
Sled pull: 5:01 4:50 faster than 43%
Run 4: 7:45 5:52 faster than 5%
Burpee broad jump: 4:19 4:17 faster than 49%
Run 5: 8:15 5:58 faster than 5%
Row: 6:29 5:27 faster than 3%
Run 6: 8:16 6:03 faster than 5%
Farmers carry: 1:56 1:50 faster than 36%
Run 7: 8:40 6:01 faster than 3%
Sandbag lunges: 5:00 4:06 faster than 16%
Run 8: 9:35 6:53 faster than 8%
Wall balls: 4:22 4:35 faster than 58%
Roxzone: 14:13 10:54 faster than 10%
Runs (8 km) 1:02:56 47:08 faster than 4%
Stations (8) 36:03
Finish 1:53:09 1:31:13 757th of 821 · faster than 7%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with 達瑩 曾, 凯欣 谭 1:28:33 342nd of 821; 57th of 148 aged 25-29 46:05 33:04 9:29 Runs 46:05 · Stations 33:04 · Roxzone 9:29

342nd of 821 Doubles Women (faster than 58%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:42 4:35 faster than 42%
SkiErg: 5:11 5:08 faster than 45%
Run 2: 5:19 5:37 faster than 66%
Sled push: 1:51 2:10 faster than 84%
Run 3: 5:16 5:48 faster than 78%
Sled pull: 4:48 4:50 faster than 51%
Run 4: 5:31 5:52 faster than 68%
Burpee broad jump: 4:26 4:17 faster than 43%
Run 5: 5:49 5:58 faster than 56%
Row: 6:19 5:27 faster than 5%
Run 6: 5:39 6:03 faster than 67%
Farmers carry: 1:49 1:50 faster than 55%
Run 7: 5:28 6:01 faster than 76%
Sandbag lunges: 4:05 4:06 faster than 52%
Run 8: 8:24 6:53 faster than 17%
Wall balls: 4:35 4:35 faster than 49%
Roxzone: 9:29 10:54 faster than 77%
Runs (8 km) 46:05 47:08 faster than 56%
Stations (8) 33:04
Finish 1:28:33 1:31:13 342nd of 821 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with 達瑩 曾, 凯欣 谭 1:28:33 342nd of 821; 57th of 148 aged 25-29 46:05 33:04 9:29 Runs 46:05 · Stations 33:04 · Roxzone 9:29

342nd of 821 Doubles Women (faster than 58%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:42 4:35 faster than 42%
SkiErg: 5:11 5:08 faster than 45%
Run 2: 5:19 5:37 faster than 66%
Sled push: 1:51 2:10 faster than 84%
Run 3: 5:16 5:48 faster than 78%
Sled pull: 4:48 4:50 faster than 51%
Run 4: 5:31 5:52 faster than 68%
Burpee broad jump: 4:26 4:17 faster than 43%
Run 5: 5:49 5:58 faster than 56%
Row: 6:19 5:27 faster than 5%
Run 6: 5:39 6:03 faster than 67%
Farmers carry: 1:49 1:50 faster than 55%
Run 7: 5:28 6:01 faster than 76%
Sandbag lunges: 4:05 4:06 faster than 52%
Run 8: 8:24 6:53 faster than 17%
Wall balls: 4:35 4:35 faster than 49%
Roxzone: 9:29 10:54 faster than 77%
Runs (8 km) 46:05 47:08 faster than 56%
Stations (8) 33:04
Finish 1:28:33 1:31:13 342nd of 821 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with 妍慧 王, 君怡 蒋 1:35:47 524th of 821; 110th of 174 aged 35-39 50:33 33:48 11:31 Runs 50:33 · Stations 33:48 · Roxzone 11:31

524th of 821 Doubles Women (faster than 36%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 5:18 4:35 faster than 12%
SkiErg: 5:12 5:08 faster than 43%
Run 2: 5:59 5:37 faster than 32%
Sled push: 2:23 2:10 faster than 29%
Run 3: 6:05 5:48 faster than 37%
Sled pull: 5:31 4:50 faster than 25%
Run 4: 6:42 5:52 faster than 19%
Burpee broad jump: 5:07 4:17 faster than 23%
Run 5: 6:33 5:58 faster than 27%
Row: 5:32 5:27 faster than 42%
Run 6: 6:03 6:03 faster than 50%
Farmers carry: 1:57 1:50 faster than 34%
Run 7: 6:10 6:01 faster than 44%
Sandbag lunges: 3:53 4:06 faster than 63%
Run 8: 7:48 6:53 faster than 25%
Wall balls: 4:13 4:35 faster than 66%
Roxzone: 11:31 10:54 faster than 39%
Runs (8 km) 50:33 47:08 faster than 31%
Stations (8) 33:48
Finish 1:35:47 1:31:13 524th of 821 · faster than 36%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with 妍慧 王, 君怡 蒋 1:35:47 524th of 821; 110th of 174 aged 35-39 50:33 33:48 11:31 Runs 50:33 · Stations 33:48 · Roxzone 11:31

524th of 821 Doubles Women (faster than 36%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 5:18 4:35 faster than 12%
SkiErg: 5:12 5:08 faster than 43%
Run 2: 5:59 5:37 faster than 32%
Sled push: 2:23 2:10 faster than 29%
Run 3: 6:05 5:48 faster than 37%
Sled pull: 5:31 4:50 faster than 25%
Run 4: 6:42 5:52 faster than 19%
Burpee broad jump: 5:07 4:17 faster than 23%
Run 5: 6:33 5:58 faster than 27%
Row: 5:32 5:27 faster than 42%
Run 6: 6:03 6:03 faster than 50%
Farmers carry: 1:57 1:50 faster than 34%
Run 7: 6:10 6:01 faster than 44%
Sandbag lunges: 3:53 4:06 faster than 63%
Run 8: 7:48 6:53 faster than 25%
Wall balls: 4:13 4:35 faster than 66%
Roxzone: 11:31 10:54 faster than 39%
Runs (8 km) 50:33 47:08 faster than 31%
Stations (8) 33:48
Finish 1:35:47 1:31:13 524th of 821 · faster than 36%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with UT Meng Lam 1:46:19 698th of 821; 152nd of 174 aged 35-39 55:28 38:48 12:08 Runs 55:28 · Stations 38:48 · Roxzone 12:08

698th of 821 Doubles Women (faster than 15%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 5:19 4:35 faster than 11%
SkiErg: 5:18 5:08 faster than 33%
Run 2: 9:35 5:37 faster than 1%
Sled push: 3:05 2:10 faster than 3%
Run 3: 6:56 5:48 faster than 11%
Sled pull: 5:29 4:50 faster than 26%
Run 4: 6:14 5:52 faster than 33%
Burpee broad jump: 6:33 4:17 faster than 4%
Run 5: 6:40 5:58 faster than 24%
Row: 5:55 5:27 faster than 17%
Run 6: 6:17 6:03 faster than 39%
Farmers carry: 1:51 1:50 faster than 48%
Run 7: 6:24 6:01 faster than 34%
Sandbag lunges: 5:34 4:06 faster than 6%
Run 8: 8:06 6:53 faster than 20%
Wall balls: 5:03 4:35 faster than 33%
Roxzone: 12:08 10:54 faster than 31%
Runs (8 km) 55:28 47:08 faster than 14%
Stations (8) 38:48
Finish 1:46:19 1:31:13 698th of 821 · faster than 15%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with Xiulin Cao 1:21:34 52nd of 244; 18th of 61 aged 40+ 38:40 34:12 8:48 Runs 38:40 · Stations 34:12 · Roxzone 8:48

52nd of 244 Relay Women (faster than 79%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 4:20 4:01 faster than 30%
SkiErg: 6:05 6:03 faster than 47%
Run 2: 4:56 4:55 faster than 49%
Sled push: 3:03 3:12 faster than 57%
Run 3: 4:44 4:53 faster than 58%
Sled pull: 5:11 6:04 faster than 73%
Run 4: 5:21 4:54 faster than 30%
Burpee broad jump: 5:12 6:05 faster than 66%
Run 5: 4:22 5:03 faster than 80%
Row: 5:07 5:34 faster than 82%
Run 6: 5:08 5:16 faster than 58%
Farmers carry: 1:48 2:15 faster than 82%
Run 7: 4:45 5:08 faster than 69%
Sandbag lunges: 3:58 5:13 faster than 82%
Run 8: 5:08 5:51 faster than 77%
Wall balls: 3:48 6:15 faster than 91%
Roxzone: 8:48 9:54 faster than 73%
Runs (8 km) 38:40 40:57 faster than 66%
Stations (8) 34:12
Finish 1:21:34 1:31:39 52nd of 244 · faster than 79%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with Xiulin Cao 1:21:34 52nd of 244; 18th of 61 aged 40+ 38:40 34:12 8:48 Runs 38:40 · Stations 34:12 · Roxzone 8:48

52nd of 244 Relay Women (faster than 79%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 4:20 4:01 faster than 30%
SkiErg: 6:05 6:03 faster than 47%
Run 2: 4:56 4:55 faster than 49%
Sled push: 3:03 3:12 faster than 57%
Run 3: 4:44 4:53 faster than 58%
Sled pull: 5:11 6:04 faster than 73%
Run 4: 5:21 4:54 faster than 30%
Burpee broad jump: 5:12 6:05 faster than 66%
Run 5: 4:22 5:03 faster than 80%
Row: 5:07 5:34 faster than 82%
Run 6: 5:08 5:16 faster than 58%
Farmers carry: 1:48 2:15 faster than 82%
Run 7: 4:45 5:08 faster than 69%
Sandbag lunges: 3:58 5:13 faster than 82%
Run 8: 5:08 5:51 faster than 77%
Wall balls: 3:48 6:15 faster than 91%
Roxzone: 8:48 9:54 faster than 73%
Runs (8 km) 38:40 40:57 faster than 66%
Stations (8) 34:12
Finish 1:21:34 1:31:39 52nd of 244 · faster than 79%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with Xiulin Cao 1:21:34 52nd of 244; 18th of 61 aged 40+ 38:40 34:12 8:48 Runs 38:40 · Stations 34:12 · Roxzone 8:48

52nd of 244 Relay Women (faster than 79%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 4:20 4:01 faster than 30%
SkiErg: 6:05 6:03 faster than 47%
Run 2: 4:56 4:55 faster than 49%
Sled push: 3:03 3:12 faster than 57%
Run 3: 4:44 4:53 faster than 58%
Sled pull: 5:11 6:04 faster than 73%
Run 4: 5:21 4:54 faster than 30%
Burpee broad jump: 5:12 6:05 faster than 66%
Run 5: 4:22 5:03 faster than 80%
Row: 5:07 5:34 faster than 82%
Run 6: 5:08 5:16 faster than 58%
Farmers carry: 1:48 2:15 faster than 82%
Run 7: 4:45 5:08 faster than 69%
Sandbag lunges: 3:58 5:13 faster than 82%
Run 8: 5:08 5:51 faster than 77%
Wall balls: 3:48 6:15 faster than 91%
Roxzone: 8:48 9:54 faster than 73%
Runs (8 km) 38:40 40:57 faster than 66%
Stations (8) 34:12
Finish 1:21:34 1:31:39 52nd of 244 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with 娜 邓, 子欣 李 1:24:53 238th of 821; 31st of 101 aged 40-44 40:14 35:57 8:46 Runs 40:14 · Stations 35:57 · Roxzone 8:46

238th of 821 Doubles Women (faster than 71%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:02 4:35 faster than 82%
SkiErg: 5:08 5:08 faster than 50%
Run 2: 4:53 5:37 faster than 86%
Sled push: 2:03 2:10 faster than 65%
Run 3: 5:02 5:48 faster than 88%
Sled pull: 5:33 4:50 faster than 24%
Run 4: 5:21 5:52 faster than 74%
Burpee broad jump: 5:38 4:17 faster than 15%
Run 5: 5:07 5:58 faster than 88%
Row: 5:39 5:27 faster than 33%
Run 6: 5:10 6:03 faster than 88%
Farmers carry: 1:34 1:50 faster than 89%
Run 7: 5:06 6:01 faster than 89%
Sandbag lunges: 4:09 4:06 faster than 48%
Run 8: 5:37 6:53 faster than 89%
Wall balls: 6:13 4:35 faster than 13%
Roxzone: 8:46 10:54 faster than 89%
Runs (8 km) 40:14 47:08 faster than 88%
Stations (8) 35:57
Finish 1:24:53 1:31:13 238th of 821 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with 娜 邓, 子欣 李 1:24:53 238th of 821; 31st of 101 aged 40-44 40:14 35:57 8:46 Runs 40:14 · Stations 35:57 · Roxzone 8:46

238th of 821 Doubles Women (faster than 71%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:02 4:35 faster than 82%
SkiErg: 5:08 5:08 faster than 50%
Run 2: 4:53 5:37 faster than 86%
Sled push: 2:03 2:10 faster than 65%
Run 3: 5:02 5:48 faster than 88%
Sled pull: 5:33 4:50 faster than 24%
Run 4: 5:21 5:52 faster than 74%
Burpee broad jump: 5:38 4:17 faster than 15%
Run 5: 5:07 5:58 faster than 88%
Row: 5:39 5:27 faster than 33%
Run 6: 5:10 6:03 faster than 88%
Farmers carry: 1:34 1:50 faster than 89%
Run 7: 5:06 6:01 faster than 89%
Sandbag lunges: 4:09 4:06 faster than 48%
Run 8: 5:37 6:53 faster than 89%
Wall balls: 6:13 4:35 faster than 13%
Roxzone: 8:46 10:54 faster than 89%
Runs (8 km) 40:14 47:08 faster than 88%
Stations (8) 35:57
Finish 1:24:53 1:31:13 238th of 821 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with 晓曈 陈, 沚殷 李 1:37:06 557th of 821; 217th of 292 aged 30-34 50:48 33:37 12:45 Runs 50:48 · Stations 33:37 · Roxzone 12:45

557th of 821 Doubles Women (faster than 32%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:54 4:35 faster than 30%
SkiErg: 5:12 5:08 faster than 43%
Run 2: 6:09 5:37 faster than 25%
Sled push: 2:19 2:10 faster than 35%
Run 3: 6:08 5:48 faster than 35%
Sled pull: 4:53 4:50 faster than 48%
Run 4: 6:06 5:52 faster than 39%
Burpee broad jump: 4:44 4:17 faster than 33%
Run 5: 6:28 5:58 faster than 30%
Row: 5:46 5:27 faster than 25%
Run 6: 6:47 6:03 faster than 23%
Farmers carry: 2:06 1:50 faster than 16%
Run 7: 6:32 6:01 faster than 30%
Sandbag lunges: 4:33 4:06 faster than 31%
Run 8: 7:48 6:53 faster than 25%
Wall balls: 4:04 4:35 faster than 75%
Roxzone: 12:45 10:54 faster than 24%
Runs (8 km) 50:48 47:08 faster than 30%
Stations (8) 33:37
Finish 1:37:06 1:31:13 557th of 821 · faster than 32%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with 晓曈 陈, 沚殷 李 1:37:06 557th of 821; 217th of 292 aged 30-34 50:48 33:37 12:45 Runs 50:48 · Stations 33:37 · Roxzone 12:45

557th of 821 Doubles Women (faster than 32%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:54 4:35 faster than 30%
SkiErg: 5:12 5:08 faster than 43%
Run 2: 6:09 5:37 faster than 25%
Sled push: 2:19 2:10 faster than 35%
Run 3: 6:08 5:48 faster than 35%
Sled pull: 4:53 4:50 faster than 48%
Run 4: 6:06 5:52 faster than 39%
Burpee broad jump: 4:44 4:17 faster than 33%
Run 5: 6:28 5:58 faster than 30%
Row: 5:46 5:27 faster than 25%
Run 6: 6:47 6:03 faster than 23%
Farmers carry: 2:06 1:50 faster than 16%
Run 7: 6:32 6:01 faster than 30%
Sandbag lunges: 4:33 4:06 faster than 31%
Run 8: 7:48 6:53 faster than 25%
Wall balls: 4:04 4:35 faster than 75%
Roxzone: 12:45 10:54 faster than 24%
Runs (8 km) 50:48 47:08 faster than 30%
Stations (8) 33:37
Finish 1:37:06 1:31:13 557th of 821 · faster than 32%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with 秋涵 曹, 贝妮 苏 1:15:24 60th of 821; 13th of 174 aged 35-39 39:08 28:23 7:59 Runs 39:08 · Stations 28:23 · Roxzone 7:59

60th of 821 Doubles Women (faster than 92%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 3:41 4:35 faster than 93%
SkiErg: 4:42 5:08 faster than 93%
Run 2: 4:52 5:37 faster than 87%
Sled push: 1:41 2:10 faster than 96%
Run 3: 4:59 5:48 faster than 89%
Sled pull: 3:59 4:50 faster than 87%
Run 4: 4:56 5:52 faster than 90%
Burpee broad jump: 3:24 4:17 faster than 88%
Run 5: 5:06 5:58 faster than 88%
Row: 5:12 5:27 faster than 75%
Run 6: 4:59 6:03 faster than 91%
Farmers carry: 1:35 1:50 faster than 88%
Run 7: 5:15 6:01 faster than 87%
Sandbag lunges: 3:53 4:06 faster than 63%
Run 8: 5:24 6:53 faster than 93%
Wall balls: 3:57 4:35 faster than 82%
Roxzone: 7:59 10:54 faster than 95%
Runs (8 km) 39:08 47:08 faster than 91%
Stations (8) 28:23
Finish 1:15:24 1:31:13 60th of 821 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with 秋涵 曹, 贝妮 苏 1:15:24 60th of 821; 13th of 174 aged 35-39 39:08 28:23 7:59 Runs 39:08 · Stations 28:23 · Roxzone 7:59

60th of 821 Doubles Women (faster than 92%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 3:41 4:35 faster than 93%
SkiErg: 4:42 5:08 faster than 93%
Run 2: 4:52 5:37 faster than 87%
Sled push: 1:41 2:10 faster than 96%
Run 3: 4:59 5:48 faster than 89%
Sled pull: 3:59 4:50 faster than 87%
Run 4: 4:56 5:52 faster than 90%
Burpee broad jump: 3:24 4:17 faster than 88%
Run 5: 5:06 5:58 faster than 88%
Row: 5:12 5:27 faster than 75%
Run 6: 4:59 6:03 faster than 91%
Farmers carry: 1:35 1:50 faster than 88%
Run 7: 5:15 6:01 faster than 87%
Sandbag lunges: 3:53 4:06 faster than 63%
Run 8: 5:24 6:53 faster than 93%
Wall balls: 3:57 4:35 faster than 82%
Roxzone: 7:59 10:54 faster than 95%
Runs (8 km) 39:08 47:08 faster than 91%
Stations (8) 28:23
Finish 1:15:24 1:31:13 60th of 821 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with 小庄 林, 心怡 鄭 1:37:14 560th of 821; 28th of 44 aged 45-49 50:22 35:31 11:26 Runs 50:22 · Stations 35:31 · Roxzone 11:26

560th of 821 Doubles Women (faster than 31%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 5:04 4:35 faster than 21%
SkiErg: 5:04 5:08 faster than 57%
Run 2: 5:49 5:37 faster than 40%
Sled push: 2:08 2:10 faster than 54%
Run 3: 6:03 5:48 faster than 39%
Sled pull: 5:13 4:50 faster than 34%
Run 4: 6:25 5:52 faster than 26%
Burpee broad jump: 5:11 4:17 faster than 22%
Run 5: 6:15 5:58 faster than 37%
Row: 5:56 5:27 faster than 16%
Run 6: 6:28 6:03 faster than 32%
Farmers carry: 2:02 1:50 faster than 22%
Run 7: 6:28 6:01 faster than 32%
Sandbag lunges: 4:37 4:06 faster than 29%
Run 8: 7:53 6:53 faster than 24%
Wall balls: 5:20 4:35 faster than 27%
Roxzone: 11:26 10:54 faster than 40%
Runs (8 km) 50:22 47:08 faster than 32%
Stations (8) 35:31
Finish 1:37:14 1:31:13 560th of 821 · faster than 31%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with 小庄 林, 心怡 鄭 1:37:14 560th of 821; 28th of 44 aged 45-49 50:22 35:31 11:26 Runs 50:22 · Stations 35:31 · Roxzone 11:26

560th of 821 Doubles Women (faster than 31%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 5:04 4:35 faster than 21%
SkiErg: 5:04 5:08 faster than 57%
Run 2: 5:49 5:37 faster than 40%
Sled push: 2:08 2:10 faster than 54%
Run 3: 6:03 5:48 faster than 39%
Sled pull: 5:13 4:50 faster than 34%
Run 4: 6:25 5:52 faster than 26%
Burpee broad jump: 5:11 4:17 faster than 22%
Run 5: 6:15 5:58 faster than 37%
Row: 5:56 5:27 faster than 16%
Run 6: 6:28 6:03 faster than 32%
Farmers carry: 2:02 1:50 faster than 22%
Run 7: 6:28 6:01 faster than 32%
Sandbag lunges: 4:37 4:06 faster than 29%
Run 8: 7:53 6:53 faster than 24%
Wall balls: 5:20 4:35 faster than 27%
Roxzone: 11:26 10:54 faster than 40%
Runs (8 km) 50:22 47:08 faster than 32%
Stations (8) 35:31
Finish 1:37:14 1:31:13 560th of 821 · faster than 31%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with Sut Nei Chang 1:24:11 62nd of 244; 22nd of 61 aged 40+ 36:54 38:57 8:25 Runs 36:54 · Stations 38:57 · Roxzone 8:25

62nd of 244 Relay Women (faster than 74%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 4:09 4:01 faster than 41%
SkiErg: 6:04 6:03 faster than 47%
Run 2: 4:28 4:55 faster than 71%
Sled push: 2:42 3:12 faster than 77%
Run 3: 3:58 4:53 faster than 91%
Sled pull: 7:10 6:04 faster than 26%
Run 4: 4:38 4:54 faster than 64%
Burpee broad jump: 5:11 6:05 faster than 67%
Run 5: 4:16 5:03 faster than 84%
Row: 5:46 5:34 faster than 38%
Run 6: 4:40 5:16 faster than 75%
Farmers carry: 1:51 2:15 faster than 79%
Run 7: 5:08 5:08 faster than 48%
Sandbag lunges: 4:52 5:13 faster than 58%
Run 8: 5:39 5:51 faster than 60%
Wall balls: 5:21 6:15 faster than 66%
Roxzone: 8:25 9:54 faster than 80%
Runs (8 km) 36:54 40:57 faster than 78%
Stations (8) 38:57
Finish 1:24:11 1:31:39 62nd of 244 · faster than 74%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with Sut Nei Chang 1:24:11 62nd of 244; 22nd of 61 aged 40+ 36:54 38:57 8:25 Runs 36:54 · Stations 38:57 · Roxzone 8:25

62nd of 244 Relay Women (faster than 74%).

廖家文 at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 4:09 4:01 faster than 41%
SkiErg: 6:04 6:03 faster than 47%
Run 2: 4:28 4:55 faster than 71%
Sled push: 2:42 3:12 faster than 77%
Run 3: 3:58 4:53 faster than 91%
Sled pull: 7:10 6:04 faster than 26%
Run 4: 4:38 4:54 faster than 64%
Burpee broad jump: 5:11 6:05 faster than 67%
Run 5: 4:16 5:03 faster than 84%
Row: 5:46 5:34 faster than 38%
Run 6: 4:40 5:16 faster than 75%
Farmers carry: 1:51 2:15 faster than 79%
Run 7: 5:08 5:08 faster than 48%
Sandbag lunges: 4:52 5:13 faster than 58%
Run 8: 5:39 5:51 faster than 60%
Wall balls: 5:21 6:15 faster than 66%
Roxzone: 8:25 9:54 faster than 80%
Runs (8 km) 36:54 40:57 faster than 78%
Stations (8) 38:57
Finish 1:24:11 1:31:39 62nd of 244 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with 宛籼 彭, 梦希 贾 1:19:02 99th of 821; 43rd of 292 aged 30-34 41:40 28:11 9:16 Runs 41:40 · Stations 28:11 · Roxzone 9:16

99th of 821 Doubles Women (faster than 88%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:05 4:35 faster than 79%
SkiErg: 4:47 5:08 faster than 85%
Run 2: 5:08 5:37 faster than 75%
Sled push: 2:09 2:10 faster than 53%
Run 3: 5:08 5:48 faster than 84%
Sled pull: 4:14 4:50 faster than 78%
Run 4: 5:28 5:52 faster than 70%
Burpee broad jump: 3:20 4:17 faster than 89%
Run 5: 5:22 5:58 faster than 77%
Row: 5:09 5:27 faster than 79%
Run 6: 5:22 6:03 faster than 79%
Farmers carry: 1:43 1:50 faster than 72%
Run 7: 5:21 6:01 faster than 82%
Sandbag lunges: 3:17 4:06 faster than 90%
Run 8: 5:49 6:53 faster than 84%
Wall balls: 3:32 4:35 faster than 96%
Roxzone: 9:16 10:54 faster than 81%
Runs (8 km) 41:40 47:08 faster than 81%
Stations (8) 28:11
Finish 1:19:02 1:31:13 99th of 821 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Mie Mei Wai Yu 1:45:28 685th of 821; 148th of 174 aged 35-39 53:55 35:55 15:44 Runs 53:55 · Stations 35:55 · Roxzone 15:44

685th of 821 Doubles Women (faster than 16%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 5:19 4:35 faster than 11%
SkiErg: 5:39 5:08 faster than 10%
Run 2: 6:16 5:37 faster than 21%
Sled push: 2:29 2:10 faster than 21%
Run 3: 6:15 5:48 faster than 30%
Sled pull: 6:21 4:50 faster than 8%
Run 4: 6:27 5:52 faster than 25%
Burpee broad jump: 3:58 4:17 faster than 64%
Run 5: 6:39 5:58 faster than 24%
Row: 6:09 5:27 faster than 8%
Run 6: 6:40 6:03 faster than 26%
Farmers carry: 1:46 1:50 faster than 63%
Run 7: 7:21 6:01 faster than 12%
Sandbag lunges: 5:14 4:06 faster than 11%
Run 8: 9:02 6:53 faster than 10%
Wall balls: 4:19 4:35 faster than 61%
Roxzone: 15:44 10:54 faster than 5%
Runs (8 km) 53:55 47:08 faster than 19%
Stations (8) 35:55
Finish 1:45:28 1:31:13 685th of 821 · faster than 16%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with 佩琪 谢, 绮晴 蔡 1:49:42 730th of 821; 268th of 292 aged 30-34 1:10:00 30:31 9:15 Runs 1:10:00 · Stations 30:31 · Roxzone 9:15

730th of 821 Doubles Women (faster than 11%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:43 4:35 faster than 41%
SkiErg: 5:09 5:08 faster than 48%
Run 2: 9:14 5:37 faster than 3%
Sled push: 1:53 2:10 faster than 82%
Run 3: 9:12 5:48 faster than 2%
Sled pull: 4:45 4:50 faster than 54%
Run 4: 9:20 5:52 faster than 2%
Burpee broad jump: 3:38 4:17 faster than 78%
Run 5: 9:23 5:58 faster than 2%
Row: 5:01 5:27 faster than 91%
Run 6: 9:11 6:03 faster than 3%
Farmers carry: 1:52 1:50 faster than 45%
Run 7: 9:15 6:01 faster than 2%
Sandbag lunges: 4:11 4:06 faster than 46%
Run 8: 9:46 6:53 faster than 7%
Wall balls: 4:02 4:35 faster than 77%
Roxzone: 9:15 10:54 faster than 82%
Runs (8 km) 1:10:00 47:08 faster than 2%
Stations (8) 30:31
Finish 1:49:42 1:31:13 730th of 821 · faster than 11%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with 佩琪 谢, 绮晴 蔡 1:49:42 730th of 821; 268th of 292 aged 30-34 1:10:00 30:31 9:15 Runs 1:10:00 · Stations 30:31 · Roxzone 9:15

730th of 821 Doubles Women (faster than 11%).

廖家文 at HYROX Shenzhen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 821 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 821 Doubles Women here
Run 1: 4:43 4:35 faster than 41%
SkiErg: 5:09 5:08 faster than 48%
Run 2: 9:14 5:37 faster than 3%
Sled push: 1:53 2:10 faster than 82%
Run 3: 9:12 5:48 faster than 2%
Sled pull: 4:45 4:50 faster than 54%
Run 4: 9:20 5:52 faster than 2%
Burpee broad jump: 3:38 4:17 faster than 78%
Run 5: 9:23 5:58 faster than 2%
Row: 5:01 5:27 faster than 91%
Run 6: 9:11 6:03 faster than 3%
Farmers carry: 1:52 1:50 faster than 45%
Run 7: 9:15 6:01 faster than 2%
Sandbag lunges: 4:11 4:06 faster than 46%
Run 8: 9:46 6:53 faster than 7%
Wall balls: 4:02 4:35 faster than 77%
Roxzone: 9:15 10:54 faster than 82%
Runs (8 km) 1:10:00 47:08 faster than 2%
Stations (8) 30:31
Finish 1:49:42 1:31:13 730th of 821 · faster than 11%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with 廖家文, 翠珊 关 1:30:53 202nd of 411; 24th of 50 aged 40-44 53:21 31:51 5:46 Runs 53:21 · Stations 31:51 · Roxzone 5:46

202nd of 411 Doubles Women (faster than 50%).

廖家文 at HYROX Hangzhou 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 411 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 411 Doubles Women here
Run 1: 6:07 5:57 faster than 42%
SkiErg: 5:23 4:55 faster than 11%
Run 2: 6:26 6:17 faster than 43%
Sled push: 2:03 2:07 faster than 59%
Run 3: 6:50 6:36 faster than 41%
Sled pull: 5:08 4:51 faster than 40%
Run 4: 6:57 6:37 faster than 36%
Burpee broad jump: 3:54 4:24 faster than 68%
Run 5: 7:00 6:49 faster than 41%
Row: 5:48 5:20 faster than 14%
Run 6: 6:54 6:46 faster than 44%
Farmers carry: 2:04 1:52 faster than 21%
Run 7: 7:03 6:45 faster than 37%
Sandbag lunges: 3:25 3:54 faster than 78%
Run 8: 6:06 5:31 faster than 30%
Wall balls: 4:06 4:39 faster than 78%
Roxzone: 5:46 6:29 faster than 65%
Runs (8 km) 53:21 51:54 faster than 42%
Stations (8) 31:51
Finish 1:30:53 1:31:10 202nd of 411 · faster than 50%

Full report for this race →This result as data (JSON)

Shanghai 2026 16 May 2026 · 2 results
Race results
Doubles Women, team 16-24, with 茹菲 谢, 世鑫 卓 1:35:12 347th of 540; 13th of 22 aged 16-24 44:37 40:00 10:41 Runs 44:37 · Stations 40:00 · Roxzone 10:41

347th of 540 Doubles Women (faster than 35%).

廖家文 at HYROX Shanghai 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 540 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 540 Doubles Women here
Run 1: 5:48 6:17 faster than 73%
SkiErg: 5:14 5:01 faster than 32%
Run 2: 5:27 5:22 faster than 46%
Sled push: 4:05 2:24 faster than 1%
Run 3: 5:40 5:32 faster than 44%
Sled pull: 5:33 4:56 faster than 28%
Run 4: 5:27 5:36 faster than 57%
Burpee broad jump: 4:30 4:17 faster than 40%
Run 5: 5:46 5:45 faster than 49%
Row: 6:23 5:37 faster than 8%
Run 6: 5:14 5:41 faster than 73%
Farmers carry: 2:12 1:49 faster than 7%
Run 7: 5:00 5:43 faster than 84%
Sandbag lunges: 4:38 3:56 faster than 19%
Run 8: 6:18 6:26 faster than 54%
Wall balls: 7:25 4:34 faster than 5%
Roxzone: 10:41 10:30 faster than 46%
Runs (8 km) 44:37 46:50 faster than 64%
Stations (8) 40:00
Finish 1:35:12 1:30:45 347th of 540 · faster than 35%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with 李帅帅, 倩岚 万 1:30:48 273rd of 540; 90th of 186 aged 30-34 43:29 34:59 12:23 Runs 43:29 · Stations 34:59 · Roxzone 12:23

273rd of 540 Doubles Women (faster than 49%).

廖家文 at HYROX Shanghai 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 540 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 540 Doubles Women here
Run 1: 5:54 6:17 faster than 69%
SkiErg: 4:55 5:01 faster than 60%
Run 2: 5:02 5:22 faster than 71%
Sled push: 2:14 2:24 faster than 67%
Run 3: 5:25 5:32 faster than 56%
Sled pull: 5:57 4:56 faster than 16%
Run 4: 5:17 5:36 faster than 66%
Burpee broad jump: 4:56 4:17 faster than 27%
Run 5: 5:23 5:45 faster than 68%
Row: 6:06 5:37 faster than 16%
Run 6: 5:14 5:41 faster than 73%
Farmers carry: 1:38 1:49 faster than 79%
Run 7: 5:17 5:43 faster than 72%
Sandbag lunges: 4:21 3:56 faster than 29%
Run 8: 5:59 6:26 faster than 67%
Wall balls: 4:52 4:34 faster than 39%
Roxzone: 12:23 10:30 faster than 27%
Runs (8 km) 43:29 46:50 faster than 71%
Stations (8) 34:59
Finish 1:30:48 1:30:45 273rd of 540 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with 李宣妮, 凤如 梁 1:15:53 36th of 483; 4th of 11 aged 16-24 39:13 28:29 8:16 Runs 39:13 · Stations 28:29 · Roxzone 8:16

36th of 483 Doubles Women (faster than 92%).

廖家文 at HYROX Beijing Mar 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 483 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 483 Doubles Women here
Run 1: 5:15 6:12 faster than 91%
SkiErg: 5:08 5:06 faster than 46%
Run 2: 4:48 5:32 faster than 87%
Sled push: 1:53 2:04 faster than 70%
Run 3: 4:49 5:43 faster than 91%
Sled pull: 3:46 4:24 faster than 84%
Run 4: 4:52 5:45 faster than 90%
Burpee broad jump: 3:44 4:14 faster than 70%
Run 5: 4:58 6:01 faster than 90%
Row: 5:00 5:24 faster than 87%
Run 6: 4:47 5:59 faster than 93%
Farmers carry: 1:42 1:56 faster than 90%
Run 7: 4:45 5:58 faster than 94%
Sandbag lunges: 3:05 4:03 faster than 92%
Run 8: 5:03 6:36 faster than 95%
Wall balls: 4:11 4:40 faster than 69%
Roxzone: 8:16 11:05 faster than 92%
Runs (8 km) 39:13 48:01 faster than 92%
Stations (8) 28:29
Finish 1:15:53 1:31:26 36th of 483 · faster than 92%

Full report for this race →This result as data (JSON)

Shenzhen 2025 20 Dec 2025 · 2 results
Race results
Doubles Women, team 25-29, with Ian Ian Hong 1:39:05 282nd of 370; 64th of 78 aged 25-29 58:25 32:50 7:55 Runs 58:25 · Stations 32:50 · Roxzone 7:55

282nd of 370 Doubles Women (faster than 23%).

廖家文 at HYROX Shenzhen 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 370 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 370 Doubles Women here
Run 1: 5:25 4:40 faster than 12%
SkiErg: 5:15 5:06 faster than 35%
Run 2: 7:22 6:19 faster than 20%
Sled push: 2:25 2:01 faster than 17%
Run 3: 7:39 6:33 faster than 15%
Sled pull: 5:11 4:46 faster than 32%
Run 4: 7:39 6:35 faster than 13%
Burpee broad jump: 4:18 3:55 faster than 36%
Run 5: 7:53 6:48 faster than 18%
Row: 5:13 5:27 faster than 74%
Run 6: 7:56 6:44 faster than 15%
Farmers carry: 1:47 1:48 faster than 53%
Run 7: 7:47 6:45 faster than 21%
Sandbag lunges: 4:29 3:45 faster than 20%
Run 8: 6:48 6:08 faster than 27%
Wall balls: 4:12 4:29 faster than 66%
Roxzone: 7:55 7:05 faster than 29%
Runs (8 km) 58:25 51:05 faster than 17%
Stations (8) 32:50
Finish 1:39:05 1:29:41 282nd of 370 · faster than 23%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with 宛籼 彭, 梦希 贾 1:16:36 38th of 370; 13th of 140 aged 30-34 44:45 26:47 5:09 Runs 44:45 · Stations 26:47 · Roxzone 5:09

38th of 370 Doubles Women (faster than 89%).

廖家文 at HYROX Shenzhen 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 370 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 370 Doubles Women here
Run 1: 4:16 4:40 faster than 77%
SkiErg: 4:56 5:06 faster than 68%
Run 2: 5:35 6:19 faster than 82%
Sled push: 1:59 2:01 faster than 54%
Run 3: 5:50 6:33 faster than 80%
Sled pull: 4:00 4:46 faster than 81%
Run 4: 6:03 6:35 faster than 72%
Burpee broad jump: 2:45 3:55 faster than 94%
Run 5: 5:41 6:48 faster than 88%
Row: 5:00 5:27 faster than 88%
Run 6: 6:18 6:44 faster than 69%
Farmers carry: 1:38 1:48 faster than 79%
Run 7: 5:55 6:45 faster than 84%
Sandbag lunges: 2:53 3:45 faster than 92%
Run 8: 5:11 6:08 faster than 87%
Wall balls: 3:36 4:29 faster than 93%
Roxzone: 5:09 7:05 faster than 91%
Runs (8 km) 44:45 51:05 faster than 83%
Stations (8) 26:47
Finish 1:16:36 1:29:41 38th of 370 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with 其沁 徐, 梁撷文 1:21:07 87th of 378; 22nd of 70 aged 25-29 43:43 28:04 9:24 Runs 43:43 · Stations 28:04 · Roxzone 9:24

87th of 378 Doubles Women (faster than 77%).

廖家文 at HYROX Shanghai 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 378 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 378 Doubles Women here
Run 1: 5:18 6:06 faster than 89%
SkiErg: 5:00 5:04 faster than 55%
Run 2: 4:51 5:15 faster than 78%
Sled push: 1:48 2:03 faster than 83%
Run 3: 5:35 5:26 faster than 43%
Sled pull: 4:16 4:44 faster than 73%
Run 4: 6:10 5:27 faster than 21%
Burpee broad jump: 3:05 4:11 faster than 89%
Run 5: 5:19 5:36 faster than 69%
Row: 5:00 5:30 faster than 93%
Run 6: 5:09 5:35 faster than 77%
Farmers carry: 1:25 1:49 faster than 97%
Run 7: 5:13 5:33 faster than 73%
Sandbag lunges: 2:58 3:47 faster than 93%
Run 8: 6:10 6:15 faster than 53%
Wall balls: 4:32 4:32 faster than 50%
Roxzone: 9:24 10:21 faster than 68%
Runs (8 km) 43:43 45:23 faster than 65%
Stations (8) 28:04
Finish 1:21:07 1:28:09 87th of 378 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest 廖家文 has done each station

Part Best Race Typical
SkiErg 4:33 Shenzhen 2026 · best of 41 4:49
Sled push 1:41 Shenzhen 2026 · best of 41 1:52
Sled pull 3:46 Beijing Mar 2026 · best of 41 4:13
Burpee broad jump 2:45 Shenzhen 2025 · best of 41 4:18
Row 4:54 Shenzhen 2026 · best of 41 5:13
Farmers carry 1:25 Shanghai 2025 · best of 41 1:52
Sandbag lunges 2:53 Shenzhen 2025 · best of 41 3:47
Wall balls 3:27 Shenzhen 2026 · best of 41 4:22
Runs (8 km) 39:08 Shenzhen 2026 · best of 41 49:17
Roxzone 5:09 Shenzhen 2025 · best of 41 7:46
How to read

Each station's best across 廖家文's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

17 team partners

And 5 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Shenzhen 2026, against 821 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
廖家文edge = faster than everyone, centre = slowest

This chart shows where 廖家文 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 77%).

See the numbers
Part 廖家文: faster than
Ski 93%
Push 77%
Pull 87%
BBJ 91%
Row 95%
Carry 92%
Lunges 95%
Wall balls 98%
Roxzone 92%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 77%
Sled pull faster than 87%
Burpee broad jump faster than 91%
Row faster than 95%
Farmers carry faster than 92%
Sandbag lunges faster than 95%
Wall balls faster than 98%
Roxzone faster than 92%
Runs (8 km) faster than 91%

How much of the field 廖家文 beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 77%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster
Sled push 0:14 faster
Sled pull 0:51 faster
Burpee broad jump 1:03 faster
Row 0:33 faster
Farmers carry 0:18 faster
Sandbag lunges 0:58 faster
Wall balls 1:08 faster
Roxzone 2:24 faster
Runs (8 km) 8:00 faster

廖家文's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:00 faster); weakest: Sled push (0:14 faster).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 廖家文 against the typical Doubles Women finisher

廖家文1:14:26
4:054:424:381:564:573:595:103:144:544:545:041:324:593:085:253:278:30
Typical Doubles Women1:30:04
4:355:085:372:105:484:505:524:175:585:276:031:506:014:066:534:3510:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.廖家文: 39:12 running, 26:51 at the stations and 8:30 in the roxzone; the longest station was the row (4:54).Below, Typical Doubles Women: 46:47 running, 32:22 at the stations and 10:54 in the roxzone; the longest station was the row (5:27).

See the numbers
Part 廖家文 Typical Doubles Women
Run 1 4:05 4:35
SkiErg 4:42 5:08
Run 2 4:38 5:37
Sled push 1:56 2:10
Run 3 4:57 5:48
Sled pull 3:59 4:50
Run 4 5:10 5:52
Burpee broad jump 3:14 4:17
Run 5 4:54 5:58
Row 4:54 5:27
Run 6 5:04 6:03
Farmers carry 1:32 1:50
Run 7 4:59 6:01
Sandbag lunges 3:08 4:06
Run 8 5:25 6:53
Wall balls 3:27 4:35
Roxzone 8:30 10:54
Finish 1:14:26 1:31:13

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:14:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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